Paula Coughlan Ireland
Psychotherapist, MSc, MIACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6622 x88

Whatever has brought you here, you don’t have to face it alone. I work with adults of all ages and stages of life, offering a compassionate, confidential space where you can explore life’s challenges and find a way forward.
My approach is warm, thoughtful and psychodynamically informed, helping you build resilience, confidence and self-compassion. Clients often tell me they feel at ease from our very first session. I’d be happy to arrange a complimentary introductory conversation to answer your questions and see whether I might be the right therapist for you.
I offer weekly psychotherapy and counselling sessions via zoom or phone. Life can be a struggle when trying to deal with stress, anxiety, depression, post-traumatic stress, grief, relationship issues, unresolved childhood issues, loneliness and long-standing hurt or deeply embedded trauma. I offer free phone consultations by appointment.
My wish is to provide a safe confidential, non-judgmental space in which you can explore your life experiences in-depth, gain new insights, and develop your ability to cope, grow and flourish. Whether you have questions about counselling or psychotherapy, or just want help trying to figure out your next step, I am more than happy to discuss your needs.
Call or Email Paula Coughlan Ireland now for a free 15 minute consultation - (01) 267 6622 x88
Let's Connect (01) 267 6622 x88

Finances
Fees
- Individual Sessions €100
- Couple Sessions €140
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Aviva
- Irish Life
- Laya
- VHI
Paula Coughlan Ireland
Psychotherapist, MSc, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6622 x88
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Paula Coughlan
- In Practice for 8 years
- Integrative counselling and psychotherapy, advanced clinical practice., MSc, BA Hons, Graduated 2019
- Certificate from University of Limerick Advanced Clinical Practice / 2022
- Degree/Diploma from University of Limerick in Positive Psychology - Advanced Clinical Practice (MSc) MSc / 2023
Education and Years In Practice
Additional Credentials
Paula Coughlan Ireland
Psychotherapist, MSc, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- Addiction
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obesity
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
Paula Coughlan Ireland
Psychotherapist, MSc, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Narrative
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Transactional Analysis
- Trauma Focused
Paula Coughlan Ireland
Psychotherapist, MSc, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Location
Paula Coughlan Ireland
Psychotherapist, MSc, MIACP
Call for a free consultation now - (01) 267 6622 x88