Paula Coughlan
Psychotherapist, MIACP
Verified by Psychology Today
Leeson Street Lower, Dublin, County Dublin D02
Let's Connect (01) 267 6622 x88
Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety, Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.
I offer weekly psychotherapy and counselling sessions via zoom or phone. Life can be a struggle when trying to deal with stress, anxiety, depression, post-traumatic stress, grief, relationship issues, unresolved childhood issues, loneliness and long-standing hurt or deeply embedded trauma. I offer free phone consultations by appointment.
My wish is to provide a safe confidential, non-judgmental space in which you can explore your life experiences in-depth, gain new insights, and develop your ability to cope, grow and flourish. Whether you have questions about counselling or psychotherapy, or just want help trying to figure out your next step, I am more than happy to discuss your needs.
Call or Email
Paula Coughlan
now for a free 15 minute consultation - (01) 267 6622 x88
Let's Connect (01) 267 6622 x88
Finances
Fees
- Individual Sessions € 80
- Couple Sessions € 100
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- Laya
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Paula Coughlan
Psychotherapist,
MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy M13073
- In Practice for 5 Years
- Certificate from CIT Counselling and psychotherapy / 2017
- Certificate from University of Limerick Advanced Clinical Practice / 2022
- Integrative counselling and psychotherapy., Graduated 2019
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Paula Coughlan
Psychotherapist,
MIACP
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- Addiction
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obesity
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Paula Coughlan
Psychotherapist,
MIACP
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Narrative
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Paula Coughlan
Psychotherapist,
MIACP
Location
Primary Location
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x88
Paula Coughlan
Psychotherapist,
MIACP
Last Modified: 1 Dec 2022