Photo of Pamela May
Pamela May
Email Me
Email Me

Pamela May

Verified by Psychology Today Verified by Psychology Today
77 Sir John Rogerson's Quay, Dublin, County Dublin D02
Available both in-person and online
77 Sir John Rogerson's Quay Dublin, County Dublin D02
Connect with Pamela May
Photo of Pamela May
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
I specialise in supporting people with mental health challenges such as stress, overwhelm and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
You can expect to feel held during sessions within a safe, private and confidential space. The warm atmosphere created will help you to know that you are exactly where you need to be to do this work. You will be able to let go of the feelings and expectations that have held you back, freeing yourself to become the person you've always wanted to be.
Pamela May now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

77 Sir John Rogerson's Quay

Dublin, County Dublin D02 map

Sunlight Chambers (office building)

20-21 Parliament Street, Essex Quay,

Dublin, County Dublin D02 map

My website
Welcome. I offer a safe, confidential space to explore challenges, build resilience, and create meaningful, lasting change.
I specialize in Anxiety, Depression and Stress 
€45 Per Session, I accept insurance 
Connect with Pamela May
Photo of Pamela May

My Practice at a Glance

Available both in-person and online

77 Sir John Rogerson's Quay

Dublin, County Dublin D02 map

Sunlight Chambers (office building)

20-21 Parliament Street, Essex Quay,

Dublin, County Dublin D02 map

My website
Welcome. I offer a safe, confidential space to explore challenges, build resilience, and create meaningful, lasting change.
I specialize in Anxiety, Depression and Stress 
€45 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions €45
  • Couple Sessions €60

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Aviva
"
Pamela is affiliated with all major insurance providers, making her therapy accessible and straightforward for clients. She ensures sessions are fully covered where possible, so you can focus on your mental health without financial stress or barriers.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.
"
Pamela is affiliated with all major insurance providers, making her therapy accessible and straightforward for clients. She ensures sessions are fully covered where possible, so you can focus on your mental health without financial stress or barriers.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Certificate from British Association for Counselling & Psychotherapy Pamela Sanderson
  • Education and Years In Practice

  • Certificate from BACP/ Peter Symonds College, Counselling Skills Level 2, Graduated 2001
  • Additional Credentials

  • Certificate from Certificate from BACP/ Peter Symonds College Counselling Skills Level 3 / 2003
"
Pamela is an accredited BACP therapist since 2005. Fully qualified, licensed, and insured, she provides professional, compassionate support to help clients navigate challenges, build resilience, and achieve personal growth in a safe, confidential space.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.
"
Pamela is an accredited BACP therapist since 2005. Fully qualified, licensed, and insured, she provides professional, compassionate support to help clients navigate challenges, build resilience, and achieve personal growth in a safe, confidential space.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Dementia
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Infidelity
"
I specialise in supporting clients through social challenges, relationship difficulties, and career-related issues. I provide practical guidance and a safe space to explore, helping clients build confidence, navigate change, and achieve personal and professional growth.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.
"
I specialise in supporting clients through social challenges, relationship difficulties, and career-related issues. I provide practical guidance and a safe space to explore, helping clients build confidence, navigate change, and achieve personal and professional growth.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Transactional Analysis
"
My therapeutic model combines a person-centred approach with transactional analysis, creating a supportive space where clients can explore thoughts, feelings, and behaviours, gain self-awareness, and develop practical strategies for personal growth and positive change.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.
"
My therapeutic model combines a person-centred approach with transactional analysis, creating a supportive space where clients can explore thoughts, feelings, and behaviours, gain self-awareness, and develop practical strategies for personal growth and positive change.
Photo of Pamela May
Pamela May
for a free 15 minute consultation now.

Location

Primary Location

77 Sir John Rogerson's Quay

Dublin, County Dublin D02

Additional Location

Sunlight Chambers (office building)

20-21 Parliament Street, Essex Quay,

Dublin, County Dublin D02

"
Welcome. I offer a safe, confidential space to explore challenges, build resilience, and create meaningful, lasting change.
Photo of Pamela May
Pamela May
"
Welcome. I offer a safe, confidential space to explore challenges, build resilience, and create meaningful, lasting change.
Photo of Pamela May
Pamela May