Paddy Slattery
Counsellor, MIACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6527 x83
Available both in-person and online
Martin's Row Dublin, County Dublin D20
ANXIETY, STRESS, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is a well evidenced, effective therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
I am passionate about working with anxiety, panic, and related issues. I believe in allowing the person themselves to dictate the direction of the therapy, whether that means taking a look back at past hurts, or a focus on ways to change, plans of action that will contribute to a life of greater ease and contentment.
I truly believe in the therapeutic value of relaxation, mindfulness, and the process of developing compassion for self and others. We spend much of our time these days in "Fight/ Flight/Freeze" mode. By learning to relax, be more present and less distracted, and treat ourselves like we would a good friend, we can rise with courage to face today's challenges.
Call or Email Paddy Slattery now for a free 15 minute consultation - (01) 267 6527 x83
Let's Connect (01) 267 6527 x83
Finances
Fees
- Individual Sessions €60
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, PaypalInsurance
- Aviva
- Irish Life
- Laya
- VHI
Paddy Slattery
Counsellor, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6527 x83
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Paddy Slattery
- In Practice for 8 years
- BA Counselling/Psychotherapy. BSc (Hons) Counselling/Psychotherapy , BA (Hons) Psychology
Education and Years In Practice
Paddy Slattery
Counsellor, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6527 x83
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- Behavioural Issues
- Coping Skills
- Hoarding
- Impulse Control Disorders
- Obsessive-Compulsive (OCD)
- Panic, Self-criticism, Social anxiety
- Phobias, General Anxiety
- Self Esteem
- Stress
Paddy Slattery
Counsellor, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6527 x83
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Person-Centred
Paddy Slattery
Counsellor, MIACP
Ask about what different forms of therapy will be like. Email or (01) 267 6527 x83
Location
Additional Location
Wicklow Enterprise Park
The Murrough
Wicklow, County Wicklow A67
(01) 267 6527 x83