Paddy Slattery
Counsellor, MIACP
Verified by Psychology Today
The Island, Chapelizod, Dublin, County Dublin D20
Not accepting new clients
Let's Connect (01) 267 6527 x83
Not accepting new clients
ANXIETY, STRESS, OVERWHELM, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, impulsiveness, or anger, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is the "go to", best evidenced therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
I am passionate about working with anxiety, panic, and related issues. I believe in allowing the person themselves to dictate the direction of the therapy, whether that means taking a look back at past hurts, or a focus on ways to change, plans of action that will contribute to a life of greater ease and contentment.
I truly believe in the therapeutic value of relaxation, mindfulness, and the process of developing compassion for self and others. We spend much of our time these days in "Fight/ Flight/Freeze" mode. By learning to relax, be more present and less distracted, and treat ourselves like we would a good friend, we can rise with courage to face today's challenges.
Call or Email
Paddy Slattery
now for a free 15 minute consultation - (01) 267 6527 x83
Let's Connect (01) 267 6527 x83
Finances
Fees
- Individual Sessions € 90
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- Irish Life
- Laya
- VHI
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6527 x83
Paddy Slattery
Counsellor,
MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy M13193
- In Practice for 5 Years
- BA Counselling/Psychotherapy. BSc (Hons) Counselling/Psychotherapy
Call or Email me for a free 15 minute consultation now - (01) 267 6527 x83
Paddy Slattery
Counsellor,
MIACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Hoarding
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic, Self-criticism, Social anxiety
- Parental alcoholism, Childhood parental loss
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (01) 267 6527 x83
Paddy Slattery
Counsellor,
MIACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Person-Centred
- Reality Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (01) 267 6527 x83
Paddy Slattery
Counsellor,
MIACP
Location
Call for a free consultation now - (01) 267 6527 x83
Paddy Slattery
Counsellor,
MIACP
Last Modified: 14 Oct 2023