Counselling in P75
I trained with The Flatstone Institute in Cork and have been seeing clients for over nine years. I have a Gestalt/Person Centered approach while integrating many other theories and approaches such as neuroscience, CBT, object relations and attachment theory. Each session is a unique experience as it is client led and client focused. For me, therapy is about providing a safe space where a person can feel, think and express without judgment and in doing this there is room for learning, growth and acceptance.
I trained with The Flatstone Institute in Cork and have been seeing clients for over nine years. I have a Gestalt/Person Centered approach while integrating many other theories and approaches such as neuroscience, CBT, object relations and attachment theory. Each session is a unique experience as it is client led and client focused. For me, therapy is about providing a safe space where a person can feel, think and express without judgment and in doing this there is room for learning, growth and acceptance.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
More Therapists Nearby
You might be feeling stuck, overwhelmed, or disconnected from the person you once were. Maybe a part of you feels unfamiliar, taking up space in ways that feel uncomfortable or confusing. Perhaps something happened that forced you to cope in the best way you could at the time—but now those strategies no longer serve you. You may be seeking understanding, wanting to learn new skills, or ready to make changes that support your wellbeing. Whatever you’re carrying, if it matters to you, it’s worth giving it space, care, and attention.
You might be feeling stuck, overwhelmed, or disconnected from the person you once were. Maybe a part of you feels unfamiliar, taking up space in ways that feel uncomfortable or confusing. Perhaps something happened that forced you to cope in the best way you could at the time—but now those strategies no longer serve you. You may be seeking understanding, wanting to learn new skills, or ready to make changes that support your wellbeing. Whatever you’re carrying, if it matters to you, it’s worth giving it space, care, and attention.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
If anxiety, people-pleasing or conflict avoidance are leaving you overwhelmed or stuck in relationship patterns, therapy can help. I offer a warm, grounded space where you can explore what’s really going on. Together we work to understand emotional triggers, develop regulation skills and help you reconnect with your own voice. Whether you're dealing with stress, self-doubt or repeating the same dynamics, I’ll support you to move toward something that feels more honest and right for you.
If anxiety, people-pleasing or conflict avoidance are leaving you overwhelmed or stuck in relationship patterns, therapy can help. I offer a warm, grounded space where you can explore what’s really going on. Together we work to understand emotional triggers, develop regulation skills and help you reconnect with your own voice. Whether you're dealing with stress, self-doubt or repeating the same dynamics, I’ll support you to move toward something that feels more honest and right for you.
My name is Anne Crossey and I specialise in neurodiversity and trauma recovery, particularly the complex ways in which these affect women. I have trained in trauma recovery with Bessel van der Kolk, Peter Levine and Janina Fisher. My goal is to support you, whether through trauma, crippling anxiety, confusion or general despondency, to a place of self-acceptance, compassion, and confidence in yourself and your relations with others.
Qualifications:
M.Phil Psychoanalytic Studies (TCD)
M.Sc Psychology (Brunel University, London)
PG Dip Trauma and CPTSD
Graduate Member Psychological Society of Ireland
My name is Anne Crossey and I specialise in neurodiversity and trauma recovery, particularly the complex ways in which these affect women. I have trained in trauma recovery with Bessel van der Kolk, Peter Levine and Janina Fisher. My goal is to support you, whether through trauma, crippling anxiety, confusion or general despondency, to a place of self-acceptance, compassion, and confidence in yourself and your relations with others.
Qualifications:
M.Phil Psychoanalytic Studies (TCD)
M.Sc Psychology (Brunel University, London)
PG Dip Trauma and CPTSD
Graduate Member Psychological Society of Ireland
I am an accredited integrative Psychotherapist and Supervisor, trained within a person centred and humanistic philosophy. I am also trained in CBT - cognitive behavioral therapy. I work with a range of issues such as depression, anxiety, self esteem, relationship difficulties, stress, motivation, self harm and suicidal behaviour. I work with clients within the context of a safe, non judgemental and empathetic relationship where the client has space to discuss and work through difficulties.
I am an accredited integrative Psychotherapist and Supervisor, trained within a person centred and humanistic philosophy. I am also trained in CBT - cognitive behavioral therapy. I work with a range of issues such as depression, anxiety, self esteem, relationship difficulties, stress, motivation, self harm and suicidal behaviour. I work with clients within the context of a safe, non judgemental and empathetic relationship where the client has space to discuss and work through difficulties.
Hello and welcome! My name is Aoife and I'm a creative arts therapist, clinical supervisor and I also do auricular acupuncture. I have been practicing for 13 years. My approach is compassionate, non-judgemental, person-centered, trauma-informed and neuro-affirming. I aim to offer a safe, confidential space and sincere human connection for whatever may wish to be explored to support well-being.
Hello and welcome! My name is Aoife and I'm a creative arts therapist, clinical supervisor and I also do auricular acupuncture. I have been practicing for 13 years. My approach is compassionate, non-judgemental, person-centered, trauma-informed and neuro-affirming. I aim to offer a safe, confidential space and sincere human connection for whatever may wish to be explored to support well-being.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs. I also offer pre-assessment for ADHD to support individuals thinking of getting assessed formally.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs. I also offer pre-assessment for ADHD to support individuals thinking of getting assessed formally.
How does your Counsellor compare?
Number of Counsellors in P75
< 10
Counsellors in P75 who prioritize treating:
| 80% | Depression |
| 60% | Relationship Issues |
| 60% | Anxiety |
| 60% | Trauma and PTSD |
| 60% | Coping Skills |
| 60% | Self Esteem |
| 60% | Women's Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in P75 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in P75?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.