Photo of Laura Burke Hurley, Counsellor, MIACP
Laura Burke Hurley
Counsellor, MIACP
Verified Verified
Serves Area
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
089 458 8280 View 089 458 8280
Photo of Robert Rackley - Robert Rackley Neurodivergent Specialist, Psychotherapist, MSc, MIACP
Robert Rackley Neurodivergent Specialist
Psychotherapist, MSc, MIACP
Verified Verified
Serves Area
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence. As someone diagnosed with combined-type ADHD, I understand firsthand the challenges neurodivergent individuals face. My approach is affirming, practical, and tailored to your unique needs, whether that’s managing executive dysfunction, anxiety, or navigating identity and self-acceptance. I offer CBT-based therapy for adults and psychoeducation for adolescents, providing a safe, sensory-friendly space in Limerick or online.
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence. As someone diagnosed with combined-type ADHD, I understand firsthand the challenges neurodivergent individuals face. My approach is affirming, practical, and tailored to your unique needs, whether that’s managing executive dysfunction, anxiety, or navigating identity and self-acceptance. I offer CBT-based therapy for adults and psychoeducation for adolescents, providing a safe, sensory-friendly space in Limerick or online.
(01) 267 6692 x23 View (01) 267 6692 x23
Photo of John Dunlea, Psychotherapist, MIACP
John Dunlea
Psychotherapist, MIACP
Verified Verified
Serves Area
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
(01) 267 6527 x78 View (01) 267 6527 x78
Photo of Deirdre Fallon, Psychotherapist, MA
Deirdre Fallon
Psychotherapist, MA
Verified Verified
Serves Area
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
(01) 263 0697 x87 View (01) 263 0697 x87

More Therapists Nearby

Photo of Linda Mullen, Psychotherapist, Pre-Accredited Member IACP
Linda Mullen
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Kinsale, County Cork P17
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
087 385 1755 View 087 385 1755
Photo of Eileen Devaney, Psychotherapist, MSc, MIACP
Eileen Devaney
Psychotherapist, MSc, MIACP
Verified Verified
Serves Area
Not accepting new clients
My goal is to help the client to achieve their own personal goals, via individual or couple's therapy. This includes recovery from trauma e.g. adverse childhood events, sexual abuse, violence, bereavement, PTSD, abandonment or any issues that affects ongoing functioning. It also addresses self-esteem, depression, addiction or anxiety/panic attacks that may arise as a result of stress. Indeed stress is the root of much anxiety and physical ailments. As a foundation I offer a sincere and authentic relationship to assist the client with all relationships and future aspirations in their lives. I also offer clinical supervision.
My goal is to help the client to achieve their own personal goals, via individual or couple's therapy. This includes recovery from trauma e.g. adverse childhood events, sexual abuse, violence, bereavement, PTSD, abandonment or any issues that affects ongoing functioning. It also addresses self-esteem, depression, addiction or anxiety/panic attacks that may arise as a result of stress. Indeed stress is the root of much anxiety and physical ailments. As a foundation I offer a sincere and authentic relationship to assist the client with all relationships and future aspirations in their lives. I also offer clinical supervision.
(061) 572 524 x46 View (061) 572 524 x46
Photo of Laura O’Neill, Psychotherapist, MA, APCP
Laura O’Neill
Psychotherapist, MA, APCP
Verified Verified
Online Only
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
089 202 2456 View 089 202 2456
Photo of Roisin Brennan, Psychotherapist, Pre-Accredited Member IACP
Roisin Brennan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Serves Area
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
(01) 592 4196 x27 View (01) 592 4196 x27
Photo of Noreen Coomey, Psychotherapist, MIACP
Noreen Coomey
Psychotherapist, MIACP
Verified Verified
Serves Area
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
(01) 267 6675 x94 View (01) 267 6675 x94
Photo of Richy Hammond, Psychotherapist, MA, Pre-Accredited Member IACP
Richy Hammond
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Cork, County P31
Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma, Bereavement, Addiction & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Cork and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief/bereavement/loss, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. Together we explore this
Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma, Bereavement, Addiction & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Cork and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief/bereavement/loss, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. Together we explore this
(01) 263 0697 x35 View (01) 263 0697 x35
Photo of Martina Brett, Psychotherapist, MIAHIP
Martina Brett
Psychotherapist, MIAHIP
Verified Verified
Serves Area
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
(01) 267 6552 x19 View (01) 267 6552 x19
Photo of Shane Cosgrave, Counsellor, NAPCP
Shane Cosgrave
Counsellor, NAPCP
Verified Verified
1 Endorsed
Serves Area
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
(01) 230 8537 x10 View (01) 230 8537 x10
Photo of Edel Kelleher, Psychotherapist, MA, MIACP
Edel Kelleher
Psychotherapist, MA, MIACP
Verified Verified
Online Only
Not accepting new clients
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21
Photo of Dermot Casey, Psychotherapist, PsychD
Dermot Casey
Psychotherapist, PsychD
Verified Verified
Serves Area
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
086 803 8792 View 086 803 8792
Photo of Ciaran Carey - Ciaran Carey Counselling Services, Counsellor
Ciaran Carey Counselling Services
Counsellor
Verified Verified
Serves Area
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life. Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life. Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
085 772 1279 View 085 772 1279
Photo of Una Kirwan, Counsellor, MIACP
Una Kirwan
Counsellor, MIACP
Verified Verified
Glanmire, County Cork T23
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
(01) 267 6634 x20 View (01) 267 6634 x20
Photo of Janine Bevan, Counsellor, MIACP
Janine Bevan
Counsellor, MIACP
Verified Verified
Serves Area
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
(01) 263 0393 x69 View (01) 263 0393 x69
Photo of Ciara Tangney, Psychotherapist, MIACP
Ciara Tangney
Psychotherapist, MIACP
Verified Verified
Serves Area
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
(01) 267 6517 x68 View (01) 267 6517 x68
Photo of Christine Keohane, Psychotherapist, Pre-Accredited Member IACP
Christine Keohane
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Serves Area
I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.
I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.
(01) 267 6603 x80 View (01) 267 6603 x80
Photo of Amy Caffrey, Counsellor, MA
Amy Caffrey
Counsellor, MA
Verified Verified
Online Only
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
(061) 572 524 x22 View (061) 572 524 x22

How does your Counsellor compare?

Number of Counsellors in P56

< 10

Counsellors in P56 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
75% Domestic Abuse
75% Bereavement
75% Anger Management

Average years in practice

4 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in P56 see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in P56?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.