Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
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Orlagh McCormack

Psychotherapist, MIACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (01) 267 6622 x76
Photo of Orlagh McCormack, Psychotherapist, MIACP
Available both in-person and online
Dublin, County Dublin D24
You don’t have to figure it all out on your own! Maybe your mind won’t switch off. Maybe you’re exhausted from trying to keep everything together. Or maybe you’ve hit a point where you don’t even know what’s wrong, just that you don’t feel like yourself anymore. If this sounds familiar, you’re not alone. I specialise in working with anxiety, overwhelm, and burnout. Helping people untangle the thoughts, worries, and pressures that keep them stuck. Whether it’s panic attacks, constant overthinking, perfectionism, or feeling emotionally drained, therapy is a space to slow down, make sense of what’s going on, and find a way forward.
My approach is warm, down-to-earth, and practical. I believe therapy isn’t just about talking. It’s about giving you real tools to manage anxiety, build confidence, and regain a sense of balance. There’s no “one-size-fits-all” solution, so we’ll work together in a way that feels right for you.
Not many of us get through life without needing the support of a therapist, nor do we learn the life skills necessary to handle the emotional stress life can bring. If life feels overwhelming right now, I want you to know that change is possible. You don’t have to do it alone,reach out, and let’s take the first step together.
Call or Orlagh McCormack now for a free 15 minute consultation - (01) 267 6622 x76

My Practice at a Glance

Available both in-person and online

Minding You Counselling

Dublin, County Dublin D24

(01) 267 6622 x76
My website
Therapy for Anxiety, Overthinking & Burnout - Online & South Dublin (D24)
I specialize in Anxiety, Depression and Coping Skills 
€80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (01) 267 6622 x76
Photo of Orlagh McCormack, Psychotherapist, MIACP

My Practice at a Glance

Available both in-person and online

Minding You Counselling

Dublin, County Dublin D24

(01) 267 6622 x76
My website
Therapy for Anxiety, Overthinking & Burnout - Online & South Dublin (D24)
I specialize in Anxiety, Depression and Coping Skills 
€80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €80
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x76
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x76

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Orlagh McCormack
  • Education and Years In Practice

  • In Practice for 10 years
  • IICP College, BA (Hons) Level 8 Degree in Integrative Counsellin, Graduated 2019
  • Additional Credentials

  • Certificate from IICP Practitioners Certificate in ACT / 2020
  • Certificate from HSE SAOR Training in Screening and Brief Intervention for Alcohol and Substance Use / 2020
"
Fully qualified and accredited by the IACP, I hold an Honours BA in Psychotherapy and specialize in anxiety. With extensive training and experience, I provide compassionate, professional support to help you navigate life's challenges.
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 267 6622 x76
"
Fully qualified and accredited by the IACP, I hold an Honours BA in Psychotherapy and specialize in anxiety. With extensive training and experience, I provide compassionate, professional support to help you navigate life's challenges.
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 267 6622 x76

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Online counselling
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
"
One of the many issues I can help you with is learning to manage anxiety. A typical treatment plan includes identifying and challenging unhelpful thought patterns, developing coping strategies, and, if necessary, gradual exposure to anxiety triggers. Benefits include reduced anxiety, improved emotional regulation, and long-term skills to manage stress and negative thinking.
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 267 6622 x76
"
One of the many issues I can help you with is learning to manage anxiety. A typical treatment plan includes identifying and challenging unhelpful thought patterns, developing coping strategies, and, if necessary, gradual exposure to anxiety triggers. Benefits include reduced anxiety, improved emotional regulation, and long-term skills to manage stress and negative thinking.
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 267 6622 x76

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Ask about what different forms of therapy will be like. or (01) 267 6622 x76
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Ask about what different forms of therapy will be like. or (01) 267 6622 x76

Location

Primary Location

Minding You Counselling

Dublin, County Dublin D24

(01) 267 6622 x76

Nearby Areas

Cities/Towns

Eircodes

Districts

"
Therapy for Anxiety, Overthinking & Burnout - Online & South Dublin (D24)
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call for a free consultation now - (01) 267 6622 x76
"
Therapy for Anxiety, Overthinking & Burnout - Online & South Dublin (D24)
Photo of Orlagh McCormack, Psychotherapist, MIACP
Orlagh McCormack
Psychotherapist, MIACP
Call for a free consultation now - (01) 267 6622 x76