Obesity Counselling in County Westmeath

Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.

As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).

We are a county Wicklow based , established therapy practice who work with individuals, couples, children and teens. Our team have decades of therapy experience between them. We are professionally accredited, financially accessible and we love our work.

Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.

I help clients who are struggling with a problem which they know is possibly holding them back from being the person they believe they can be. Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need someone you can trust to get alongside to to complete your journey. You are not sure if you are able to trust anyone as you have always been independent and looking for professional help is not something you do easily. So maybe is time to try working with that professional someone who will listen non-judgmentally to get you over that last hurdle.

Your mental health is as important and unique as your physical health. The two are tightly intertwined, what affects one often has an impact on the other. Life can be full of challenges and obstacles that can sometimes feel overwhelming and it's perfectly okay to seek a little extra help to navigate through them. Counselling is a space where you can open up about your thoughts, feelings, and experiences without judgment.

We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!