Noreen Coomey
Psychotherapist, PG Dip, MIACP
Verified by Psychology Today Verified by Psychology Today
Exchange House, First Floor, Ballincollig, County Cork P31
Let's Connect (01) 267 6675 x94
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
I am offering you a Stress at Work Strategy - a 3-month plan of analysis, strategy and transformation of your stress at work. You will learn how to identify specific stressors in your life and work, focus on solutions and set boundaries for yourself. You will discover your unhelpful beliefs and strategies to change them and learn to become more assertive.
Are you seeking more control and direction over your life? Do you need to • find solutions and take action on problems • organise and prioritise your activities • set limits/boundaries for your time • question your negative beliefs • identify and take charge of your stress? I am confident that you the have the inner potential to achieve these goals.
Call or Email Noreen Coomey now for a free 15 minute consultation - (01) 267 6675 x94
Let's Connect (01) 267 6675 x94
Finances
Fees
- Individual Sessions €70
- Couple Sessions €150
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6675 x94
Noreen Coomey
Psychotherapist, PG Dip, MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Noreen Coomey
- In Practice for 16 Years
- Certificate from UMBC Training Centers Maryland Group Crisis Intervention / 2016
Feel free to ask about qualifications and training experience. Email or (01) 267 6675 x94
Noreen Coomey
Psychotherapist, PG Dip, MIACP
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Marital and Premarital
- Men's Issues
- Self Esteem
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (01) 267 6675 x94
Noreen Coomey
Psychotherapist, PG Dip, MIACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Call or Email me for a free 15 minute consultation now - (01) 267 6675 x94
Noreen Coomey
Psychotherapist, PG Dip, MIACP
Location
Primary Location
Exchange House
First Floor
Ballincollig, County Cork P31
(01) 267 6675 x94Email me
Nearby Areas
Call for a free consultation now - (01) 267 6675 x94
Noreen Coomey
Psychotherapist, PG Dip, MIACP