Counselling in N91

Most of us are very good at bottling up how we are really feeling, this can serve us in the short term but sometimes these suppressed feelings will express themselves in more destructive ways such as explosive anger, frustration, depression, anxiety, self-harm and even physical illness. I will work with you to gently allow suppressed feelings emerge so they can be explored, understood and given the attention and kindness they deserve. I work indoors, online and outdoors in nature; where ever we decide to work I will create a comfortable, safe and held space where you can talk about and begin to heal whatever is going on for you.
Most of us are very good at bottling up how we are really feeling, this can serve us in the short term but sometimes these suppressed feelings will express themselves in more destructive ways such as explosive anger, frustration, depression, anxiety, self-harm and even physical illness. I will work with you to gently allow suppressed feelings emerge so they can be explored, understood and given the attention and kindness they deserve. I work indoors, online and outdoors in nature; where ever we decide to work I will create a comfortable, safe and held space where you can talk about and begin to heal whatever is going on for you.

Seamus Christopher Sheedy
Psychotherapist, MA, MIACP
Verified Verified
2 Endorsed
Mullingar, County Westmeath N91
Change is Possible, Let us Empower you .We collaborate with you to explore thoughts, beliefs, feelings and behaviours that affect your life negatively. Through counselling and psychotherapy you are given the support and safety to explore,understand and, often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life.
Change is Possible, Let us Empower you .We collaborate with you to explore thoughts, beliefs, feelings and behaviours that affect your life negatively. Through counselling and psychotherapy you are given the support and safety to explore,understand and, often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life.

Jamie Earl
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Ballynacargy, County Westmeath N91
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.

Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.

Hi, and welcome to my page. I am a qualified Counsellor and Psychotherapist as well as a pre-accredited member of the IACP. At certain points in life, we face challenges that leave us feeling lost, stuck, or overwhelmed—challenges we may struggle to overcome. My goal is to support people in working through these difficulties and to empower them with tools that help them continue their journey.
Hi, and welcome to my page. I am a qualified Counsellor and Psychotherapist as well as a pre-accredited member of the IACP. At certain points in life, we face challenges that leave us feeling lost, stuck, or overwhelmed—challenges we may struggle to overcome. My goal is to support people in working through these difficulties and to empower them with tools that help them continue their journey.

My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.
My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.

Shane Delaney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Serves Area
I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment
I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment

I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.
I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.

I am committed to offering each client a safe, confidential and non-judgemental environment, allowing you to explore your situation, thoughts and feelings. I intend to welcome and encourage you to allow time dedicated to just you; time to talk, clarify and process all that you need to. I will offer you the space and support to help you find insight, understanding and acceptance of your current emotions around life issues; space to clarify what you need and to nurture your sense of empowerment to progression towards finding new ways of coping, personal growth and to enjoying a fulfilling life.
I am committed to offering each client a safe, confidential and non-judgemental environment, allowing you to explore your situation, thoughts and feelings. I intend to welcome and encourage you to allow time dedicated to just you; time to talk, clarify and process all that you need to. I will offer you the space and support to help you find insight, understanding and acceptance of your current emotions around life issues; space to clarify what you need and to nurture your sense of empowerment to progression towards finding new ways of coping, personal growth and to enjoying a fulfilling life.

Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.

I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.

As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.

My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.

Damien O' Connor. Miacp Miahip Micp.
Psychotherapist, MSc, MIACP
Verified Verified
2 Endorsed
Serves Area
What sets me apart as a therapist is my ability to connect with people on a deeply human level, especially when the weight of trauma feels isolating. With years of experience helping individuals navigate the complexities of their past, I bring not only professional expertise but a genuine warmth that invites trust and ease. I tailor our work together to your needs, using humour when it can lift a moment and deeper inquiry when it can shift a perspective.
What sets me apart as a therapist is my ability to connect with people on a deeply human level, especially when the weight of trauma feels isolating. With years of experience helping individuals navigate the complexities of their past, I bring not only professional expertise but a genuine warmth that invites trust and ease. I tailor our work together to your needs, using humour when it can lift a moment and deeper inquiry when it can shift a perspective.

Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.

A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, bereavement, grief, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, bereavement, grief, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.

My experience in supporting clients with mental health concerns has been built over the last 15 years. I work with children, adolescents, couples and individual adults. In the first session the aim is to get to know each other and figure out how we will work together, set up therapy goals and agree on the frequency of the sessions. I will take a detailed history and gain a strong understanding of the current issue by the end of the session. Have a look at my website for more information. www.donalreillypsychotherapycounseling.com
My experience in supporting clients with mental health concerns has been built over the last 15 years. I work with children, adolescents, couples and individual adults. In the first session the aim is to get to know each other and figure out how we will work together, set up therapy goals and agree on the frequency of the sessions. I will take a detailed history and gain a strong understanding of the current issue by the end of the session. Have a look at my website for more information. www.donalreillypsychotherapycounseling.com

Sinead Rynn
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Serves Area
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.

Maybe you’ve been dealing with constant worry, racing thoughts, or a heaviness that just won’t lift. You might feel exhausted no matter how much you sleep, or like you're just going through the motions while life passes you by. Maybe it feels like everyone else has things figured out—while you’re still trying to understand what’s "wrong" and how to fix it. Therapy can help you make sense of what you’re feeling, reconnect with yourself, and figure out what you need to feel more grounded and in control. This is your space—to explore, process, and start building a life that feels more manageable, meaningful, and true to who you are.
Maybe you’ve been dealing with constant worry, racing thoughts, or a heaviness that just won’t lift. You might feel exhausted no matter how much you sleep, or like you're just going through the motions while life passes you by. Maybe it feels like everyone else has things figured out—while you’re still trying to understand what’s "wrong" and how to fix it. Therapy can help you make sense of what you’re feeling, reconnect with yourself, and figure out what you need to feel more grounded and in control. This is your space—to explore, process, and start building a life that feels more manageable, meaningful, and true to who you are.

I guide and support people on a journey of self discovery and self acceptance so that they can develop a better relationship with themselves. I offer a safe container for people to be seen and heard as they begin to reclaim and re–emerge as their true selves. A space to be you. Each person's story and journey is unique where I don’t believe in a “one size fits all”. Therefore I use different therapeutic approaches collaboratively with you to explore what best suits your needs.
I guide and support people on a journey of self discovery and self acceptance so that they can develop a better relationship with themselves. I offer a safe container for people to be seen and heard as they begin to reclaim and re–emerge as their true selves. A space to be you. Each person's story and journey is unique where I don’t believe in a “one size fits all”. Therefore I use different therapeutic approaches collaboratively with you to explore what best suits your needs.
How does your Counsellor compare?
Number of Counsellors in N91
40+
Average cost per session
€65
Counsellors in N91 who prioritize treating:
87% | Anxiety |
74% | Depression |
72% | Self Esteem |
70% | Bereavement |
67% | Relationship Issues |
67% | Stress |
54% | Anger Management |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Irish Life |
67% | Laya |
67% | VHI |
How Counsellors in N91 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |