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Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Photo of Mary Cahir, Psychotherapist

Mary Cahir

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
Galway, County Galway H91
Let's Connect (01) 267 6622 x75
Photo of Mary Cahir, Psychotherapist
Are you feeling overwhelmed by stress, anxiety, or challenges in your relationships—at home, at work, or in life? I’m an experienced psychotherapist and counsellor, and I can help you develop practical tools to cope more effectively. If you would like to improve your quality of life, strengthen your relationships, have better mental health and emotional well being - support is available. My approach is to help you "change the response", at home, at work, in life. A few sessions can make a big difference. Book a free 20-minute chat—no obligation, just a chance to talk.
My specialty lies in truly listening to you, understanding your unique perspective, and helping you develop the tools to manage problems more effectively. I have extensive experience supporting people dealing with anxiety, stress, depression, relationship difficulties, parenting challenges, and other emotional concerns.
I also offer Single Session Counselling—a focused, one-off appointment to help you explore a specific issue. It’s a chance to gain clarity, support, and practical strategies without ongoing commitment. Visit my website to learn more and make an initial enquiry for a free 20-minute chat—no obligation, just a conversation.
Call or Mary Cahir now for a free 15 minute consultation - (01) 267 6622 x75

My Practice at a Glance

Available online only

Galway, County Galway H91

(01) 267 6622 x75
I am providing therapy online. Contact me for a free 20 minute chat.
I specialize in Anxiety, Stress and Trauma and PTSD 
€80 Per Session  
I see individuals and couples  
Let's Connect (01) 267 6622 x75
Photo of Mary Cahir, Psychotherapist

My Practice at a Glance

Available online only

Galway, County Galway H91

(01) 267 6622 x75
I am providing therapy online. Contact me for a free 20 minute chat.
I specialize in Anxiety, Stress and Trauma and PTSD 
€80 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions €80
  • Couple Sessions €120

Payment Methods

Mastercard, Visa
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x75
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x75

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Mary Cahir
  • Education and Years In Practice

  • In Practice for 11 years
  • BA Psychology, MSc Psychology & Psychotherapy Professional, Psychotherapy, Graduated 2016
  • Additional Credentials

  • Diploma from Annie Sampson Supervision Training Supervision & Reflective Practice / 2025
"
I also offer Supervision and Reflective Practice for Psychotherapists and Counsellors, providing a supportive, collaborative space - integration of practice & theory
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Call or for a free 15 minute consultation now - (01) 267 6622 x75
"
I also offer Supervision and Reflective Practice for Psychotherapists and Counsellors, providing a supportive, collaborative space - integration of practice & theory
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Call or for a free 15 minute consultation now - (01) 267 6622 x75

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Anxiety, Making Decisions, Boundaries, Parenting,
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress, Difficulty coping, Business Coaching
  • Women's Issues
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Do these issues align with your needs? or (01) 267 6622 x75
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Do these issues align with your needs? or (01) 267 6622 x75

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Integrative
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Ask about what different forms of therapy will be like. or (01) 267 6622 x75
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Ask about what different forms of therapy will be like. or (01) 267 6622 x75

Location

Primary Location

Galway, County Galway H91

(01) 267 6622 x75

Nearby Areas

"
I am providing therapy online. Contact me for a free 20 minute chat.
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Call for a free consultation now - (01) 267 6622 x75
"
I am providing therapy online. Contact me for a free 20 minute chat.
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Call for a free consultation now - (01) 267 6622 x75