Mary Cahir
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Galway, County Galway H91
Let's Connect (01) 267 6622 x75
Are you feeling overwhelmed by stress, anxiety, or challenges in your relationships—at home, at work, or in life?
I’m an experienced psychotherapist and counsellor, and I can help you develop practical tools to cope more effectively. If you would like to improve your quality of life, strengthen your relationships, have better mental health and emotional well being - support is available.
My approach is to help you "change the response", at home, at work, in life. A few sessions can make a big difference. Book a free 20-minute chat—no obligation, just a chance to talk.
My specialty lies in truly listening to you, understanding your unique perspective, and helping you develop the tools to manage problems more effectively. I have extensive experience supporting people dealing with anxiety, stress, depression, relationship difficulties, parenting challenges, and other emotional concerns.
I also offer Single Session Counselling—a focused, one-off appointment to help you explore a specific issue. It’s a chance to gain clarity, support, and practical strategies without ongoing commitment. Visit my website to learn more and make an initial enquiry for a free 20-minute chat—no obligation, just a conversation.
Call or Email Mary Cahir now for a free 15 minute consultation - (01) 267 6622 x75
Let's Connect (01) 267 6622 x75
Finances
Fees
- Individual Sessions €80
- Couple Sessions €120
Payment Methods
Mastercard, Visa Mary Cahir
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6622 x75
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Mary Cahir
- In Practice for 11 years
- BA Psychology, MSc Psychology & Psychotherapy Professional, Psychotherapy, Graduated 2016
- Diploma from Annie Sampson Supervision Training Supervision & Reflective Practice / 2025
Education and Years In Practice
Additional Credentials
Mary Cahir
Psychotherapist
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x75
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Anxiety, Making Decisions, Boundaries, Parenting,
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress, Difficulty coping, Business Coaching
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Psychodynamic
Mary Cahir
Psychotherapist
Ask about what different forms of therapy will be like. Email or (01) 267 6622 x75