Martina Shannon
Counsellor, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
Belturbet, County Cavan H14
Let's Connect (01) 267 6570 x63
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
I use different approaches to meet the clients needs. These could be solution focused and brief therapy, combined with CBT to help the client change negative thinking. I also use trauma informed therapy for clients presenting with trauma past and present.
My role is to accompany you on this path, to explore and make sense of your world, and together pave the way for a better outlook.
Call or Email Martina Shannon now for a free 15 minute consultation - (01) 267 6570 x63
Let's Connect (01) 267 6570 x63
Finances
Fees
- Individual Sessions €50
- Pay by Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6570 x63
Martina Shannon
Counsellor, Pre-Accredited Member IACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Martina Shannon
- Degree/Diploma from IICP in Integrative Counselling and Psychotherapy (BSc Honors) Integrative Counselling & Psychotherapy
- Diploma from Greenane Centre Integrative Adolescent Psychotherapy
Specialties and Expertise
Top Specialties
- Bereavement
- Coping Skills
- Trauma and PTSD
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Codependency
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Call for a free consultation now - (01) 267 6570 x63
Martina Shannon
Counsellor, Pre-Accredited Member IACP