Marlena Nowak
Counsellor, MA, APCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6570 x56
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
If everything feels like too much—your thoughts, emotions, or just getting through the day—you don’t have to hold it alone. I offer a steady, thoughtful space to help you make sense of what’s going on and find your way forward, at your own pace, in a way that feels right for you.
Take the first step to help. Call or Email Marlena Nowak -Gnitecka now - (01) 267 6570 x56
Let's Connect (01) 267 6570 x56
Finances
Fees
- Individual Sessions €70
- Couple Sessions €120
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds TransferQualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Marlena Nowak -Gnitecka
- In Practice for 6 years
- Integrative psychotherapy with focus on trauma, self-worth, and relational depth., M.Sc. BA(Hon), Graduated 2023
- Certificate from Adult Children of Parents with Narcissistic Tendencies,Personality Difficulties certificate / 2026
- Certificate from Janina Fisher The latest Advanced and Proven Techniques to Resolve Deeply Held Trauma / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Eating Disorders
- Gambling
- Intellectual Disability
- Lesbian
- LGBTQ+
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Trauma Focused
Location
Primary Location
D9 Therapy & Wellness
307 Swords Road
Dublin 9
Dublin, County Dublin D09
(01) 267 6570 x56Email Me
Additional Location
256 Swords Road Holistic Therapy
256 Swords Road
Dublin 9
Dublin, County Dublin D09
(01) 267 6570 x56 Marlena Nowak -Gnitecka
Counsellor, MA, APCP
Take the first step to help. Call now - (01) 267 6570 x56