Counselling in Leinster

View cities in Leinster
Photo of Helen Ruth Coe - Helen Coe Healthcare, Counsellor, MIACP
Helen Coe Healthcare
Counsellor, MIACP
Naas, County Kildare W91
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
(01) 267 6681 x78 View (01) 267 6681 x78
Photo of Seamus McCormack - I'm Listening Counselling Services, Psychotherapist, APCP
I'm Listening Counselling Services
Psychotherapist, APCP
Enniscorthy, County Wexford Y21
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Is life making you feel anxious or depressed? Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
If you are struggling in a relationship, are you lonely or upset from a past life experience, is life making you feel overwhelmed or stressed out. Are you finding it difficult to continue in that job or do you feel that you have no support. Is life making you feel anxious or depressed? Are you a couple and finding it difficult to maintain a healthy relationship. Well if you are reading my profile then you have taken the first step in looking for help, understanding and support.
(01) 233 7903 x92 View (01) 233 7903 x92
Photo of Keith Anthony Judge, Psychotherapist
Keith Anthony Judge
Psychotherapist
1 Endorsed
Online Only
You may be feeling anxious, stuck, or disconnected from yourself, unsure why things feel so heavy right now. Past experiences, identity questions, grief, or life transitions might be impacting your sense of safety or self-worth. I’m Keith, a pre-accredited psychotherapist (APCP), and I work with adults online who want a supportive space to explore what’s holding them back. You don’t need to have it all figured out, all you need to do is contact me today and get started on your self-healing journey. I have worked with adults dealing with stress, life transitions and with special interests in those working in content moderation.
You may be feeling anxious, stuck, or disconnected from yourself, unsure why things feel so heavy right now. Past experiences, identity questions, grief, or life transitions might be impacting your sense of safety or self-worth. I’m Keith, a pre-accredited psychotherapist (APCP), and I work with adults online who want a supportive space to explore what’s holding them back. You don’t need to have it all figured out, all you need to do is contact me today and get started on your self-healing journey. I have worked with adults dealing with stress, life transitions and with special interests in those working in content moderation.
(01) 230 8537 x44 View (01) 230 8537 x44
Photo of Tom Papasian - Tom Papasian Psychotherapy, Psychotherapist, Pre-Accredited Member IACP
Tom Papasian Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Greystones, County Wicklow A63
My clients are people who have worked hard, achieved what they set out to achieve — and still feel like something is missing. They're not in crisis. They're exhausted from managing. Anxiety, low mood, burnout, or a quiet sense of disconnection that won't shift no matter how much they push through. I work with them to slow down and understand what's actually going on beneath the surface — not to manage symptoms, but to get to the root of them. My approach is integrative. No script. I follow you.
My clients are people who have worked hard, achieved what they set out to achieve — and still feel like something is missing. They're not in crisis. They're exhausted from managing. Anxiety, low mood, burnout, or a quiet sense of disconnection that won't shift no matter how much they push through. I work with them to slow down and understand what's actually going on beneath the surface — not to manage symptoms, but to get to the root of them. My approach is integrative. No script. I follow you.
(01) 267 6641 x42 View (01) 267 6641 x42
Photo of Joan McDowell - Serenity Connections Psychotherapy, Psychotherapist, MIACP
Serenity Connections Psychotherapy
Psychotherapist, MIACP
Navan, County Meath C15
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
(01) 267 6675 x70 View (01) 267 6675 x70
Photo of Soraya Ahmid - Courageous Souls Counselling and Psychotherapy, Psychotherapist, MIACP
Courageous Souls Counselling and Psychotherapy
Psychotherapist, MIACP
Dublin, County D18
I'm Soraya Ahmid (M.A in Child & Adolescent Psychotherapy, B.A. Hons. Integrative Counselling & Psychotherapy & Professional Certificate in Child & Adolescent Psychotherapy). I am a qualified Integrative Psychotherapist practising in the South County Dublin/Wicklow areas. ​ I am able to work face to face with children and adolescents (6 years +) and only have limited online session slots available for adults 18+.
I'm Soraya Ahmid (M.A in Child & Adolescent Psychotherapy, B.A. Hons. Integrative Counselling & Psychotherapy & Professional Certificate in Child & Adolescent Psychotherapy). I am a qualified Integrative Psychotherapist practising in the South County Dublin/Wicklow areas. ​ I am able to work face to face with children and adolescents (6 years +) and only have limited online session slots available for adults 18+.
(01) 267 6552 x39 View (01) 267 6552 x39
Photo of Lisa Murphy, Psychotherapist, MSc, MIACP
Lisa Murphy
Psychotherapist, MSc, MIACP
2 Endorsed
Dublin, County D05
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
(01) 267 6527 x65 View (01) 267 6527 x65
Photo of Emma Dempsey, Counsellor, APCP
Emma Dempsey
Counsellor, APCP
Enniscorthy, County Wexford Y21
I am an experienced, empathetic counsellor with over 18 years experience. I have specialised experience with teenagers and their families but offer therapeutic support to clients of all ages from 16+, including couples. If you feel hopeless, experience dread or feel overwhelmed, I can help you to explore and address these feelings in a safe, non judgemental environment. If your goal is to regain some balance, alignment and contentment in your life, then I am here to support and guide you in doing so.
I am an experienced, empathetic counsellor with over 18 years experience. I have specialised experience with teenagers and their families but offer therapeutic support to clients of all ages from 16+, including couples. If you feel hopeless, experience dread or feel overwhelmed, I can help you to explore and address these feelings in a safe, non judgemental environment. If your goal is to regain some balance, alignment and contentment in your life, then I am here to support and guide you in doing so.
087 606 7496 View 087 606 7496
Photo of Emma Stakelum, Psychotherapist, MA
Emma Stakelum
Psychotherapist, MA
Dublin, County A96
I offer individual psychotherapy to adults (over 18) I work both in person and online. Whatever difficulty you are experiencing, I will provide a safe, confidential, and non-judgemental space where you can gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with them. I am a member of the Association Of Psychoanalytic Psychotherapists Ireland
I offer individual psychotherapy to adults (over 18) I work both in person and online. Whatever difficulty you are experiencing, I will provide a safe, confidential, and non-judgemental space where you can gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with them. I am a member of the Association Of Psychoanalytic Psychotherapists Ireland
View
Photo of Alia Gomez Ben-Issa, Psychotherapist, MA, ICP
Alia Gomez Ben-Issa
Psychotherapist, MA, ICP
Naas, County Kildare W91
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
(01) 267 6595 x90 View (01) 267 6595 x90
Photo of Andrea Holahan, Psychotherapist, MSc
Andrea Holahan
Psychotherapist, MSc
Ratoath, County Meath A85
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
View
Photo of Wayne Hamilton - RISE Counselling & Psychotherapy , Counsellor, MIACP
RISE Counselling & Psychotherapy
Counsellor, MIACP
Kilcoole, County Wicklow A63
We are a county Wicklow based , established therapy practice who work with individuals, couples, children and teens. Our team have decades of therapy experience between them. We are professionally accredited, financially accessible and we love our work.
We are a county Wicklow based , established therapy practice who work with individuals, couples, children and teens. Our team have decades of therapy experience between them. We are professionally accredited, financially accessible and we love our work.
(01) 267 6675 x88 View (01) 267 6675 x88
Photo of Amy Hughes, Psychotherapist, Pre-Accredited Member IACP
Amy Hughes
Psychotherapist, Pre-Accredited Member IACP
Online Only
I offer a warm, supportive, and non-judgemental space for you to explore whatever’s on your mind. I believe that every individual is unique, and I work integratively — drawing on a range of approaches including humanistic therapy, CBT (Cognitive Behavioural Therapy), and psychodynamic principles — to tailor the work to what’s right for you. My practice is rooted in creating a safe and respectful environment where you can feel heard, valued, and understood.
I offer a warm, supportive, and non-judgemental space for you to explore whatever’s on your mind. I believe that every individual is unique, and I work integratively — drawing on a range of approaches including humanistic therapy, CBT (Cognitive Behavioural Therapy), and psychodynamic principles — to tailor the work to what’s right for you. My practice is rooted in creating a safe and respectful environment where you can feel heard, valued, and understood.
(01) 263 0697 x15 View (01) 263 0697 x15
Photo of Blathnaid Connolly, Psychotherapist, MA, Pre-Accredited Member IACP
Blathnaid Connolly
Psychotherapist, MA, Pre-Accredited Member IACP
Dublin, County A96
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy. When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs. My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy. When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs. My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
(01) 267 6536 x87 View (01) 267 6536 x87
Photo of Charlie Gray - Charle Gray - EMDR, Psychotherapist
Charle Gray - EMDR
Psychotherapist
Online Only
MAY 2026: Reduced-fee Spots Available €65/Session • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach - including EMDR, IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as fatigue, anxiety, digestive issues, muscle tension, headaches, relationship struggles, low self-esteem and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
MAY 2026: Reduced-fee Spots Available €65/Session • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach - including EMDR, IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as fatigue, anxiety, digestive issues, muscle tension, headaches, relationship struggles, low self-esteem and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
(01) 267 6536 x14 View (01) 267 6536 x14
Photo of Eimear M. Scully - Scully Counselling & Psychotherapy , Psychotherapist, MIACP
Scully Counselling & Psychotherapy
Psychotherapist, MIACP
Online Only
Hello, I’m Eimear Scully and I’ve been working as a counsellor and psychotherapist in Kildare for 20 years now. Recently I moved my practice fully online so I can provide my services to a wider community. I have an in-depth of knowledge and experience in many areas including childhood trauma, attachment, co-dependency, adoption, family relationships, workplace issues, stress, anxiety, depression, existential and transpersonal issues. I’ve recently completed Level Three in Deep Brain Reorienting (DBR), a neuroscience based shock and trauma therapy designed to help with attachment based trauma and PTSD.
Hello, I’m Eimear Scully and I’ve been working as a counsellor and psychotherapist in Kildare for 20 years now. Recently I moved my practice fully online so I can provide my services to a wider community. I have an in-depth of knowledge and experience in many areas including childhood trauma, attachment, co-dependency, adoption, family relationships, workplace issues, stress, anxiety, depression, existential and transpersonal issues. I’ve recently completed Level Three in Deep Brain Reorienting (DBR), a neuroscience based shock and trauma therapy designed to help with attachment based trauma and PTSD.
(01) 267 6622 x94 View (01) 267 6622 x94
Photo of Barry Ryan, Psychotherapist, MA, Pre-Accredited Member IACP
Barry Ryan
Psychotherapist, MA, Pre-Accredited Member IACP
1 Endorsed
Delgany, County Wicklow A63
I am a kind, empathetic listener who is open to really hearing you, who is non-judgemental and can help you explore routes to resolve what brings you to therapy. A mix of head and heart that can help you find your own solutions, backed up by professional training and life experience
I am a kind, empathetic listener who is open to really hearing you, who is non-judgemental and can help you explore routes to resolve what brings you to therapy. A mix of head and heart that can help you find your own solutions, backed up by professional training and life experience
(01) 267 6570 x33 View (01) 267 6570 x33
Photo of Catriona Hanevy, Psychotherapist, MIACP
Catriona Hanevy
Psychotherapist, MIACP
Athlone, County Westmeath N37
Not accepting new clients
I am fully qualified and accredited Psychotherapist with over 15 years experience working in private practice with Adults and Adolescents (12 years+). You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
I am fully qualified and accredited Psychotherapist with over 15 years experience working in private practice with Adults and Adolescents (12 years+). You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
(01) 263 0697 x74 View (01) 263 0697 x74
Photo of Sean Lonergan - Lonergan CBT and Counselling, Psychotherapist, MSc
Lonergan CBT and Counselling
Psychotherapist, MSc
Drogheda, County Louth A92
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia (fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia (fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
(01) 263 0393 x72 View (01) 263 0393 x72
Photo of Leigh-Anne Serb - Dr Leigh-Anne Serb, Psychologist, DCounsPsych, CPsychol PSI
Dr Leigh-Anne Serb
Psychologist, DCounsPsych, CPsychol PSI
Clane, County Kildare W91
Leigh-Anne has completed her degree as Doctor of Counselling Psychology at Trinity College, Dublin. She is a Chartered Psychologist member of the Psychological Society of Ireland. Counselling and Psychotherapy available for Adults, Adolescents, and Children. Leigh-Anne has 30 years of experience in working with adolescents in educational settings as well as various counselling services. She is equally experienced in offering psychotherapy to adult clients. Leigh-Anne can offer a wide range of counselling and psychological services across lifespan. Inner child work is a key part of my practice where it is needed.
Leigh-Anne has completed her degree as Doctor of Counselling Psychology at Trinity College, Dublin. She is a Chartered Psychologist member of the Psychological Society of Ireland. Counselling and Psychotherapy available for Adults, Adolescents, and Children. Leigh-Anne has 30 years of experience in working with adolescents in educational settings as well as various counselling services. She is equally experienced in offering psychotherapy to adult clients. Leigh-Anne can offer a wide range of counselling and psychological services across lifespan. Inner child work is a key part of my practice where it is needed.
(01) 267 6527 x88 View (01) 267 6527 x88

How does your Counsellor compare?

Number of Counsellors in Leinster

1000+

Average cost per session

€70

Counsellors in Leinster who prioritize treating:

86% Anxiety
75% Depression
72% Relationship Issues
72% Self Esteem
68% Stress
63% Bereavement
58% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

93% VHI
92% Laya
89% Irish Life

How Counsellors in Leinster see their clients

87% In Person and Online
13% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Leinster?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.