Kate
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6595 x75
Available both in-person and online
Slane, County Meath C15
Many people who come to therapy are used to coping on the outside while struggling internally. You may feel overwhelmed, anxious, emotionally drained, stuck in patterns that are hard to break, or carrying things alone for too long. I work with adults experiencing anxiety, stress, burnout, low mood, addiction-related difficulties, and self-esteem challenges. Therapy offers a space to speak openly without judgement, explore what may be contributing to how you feel, and develop healthier ways to cope, feel more grounded, and move forward with greater self-understanding.
I offer a warm, supportive space where you can feel safe to talk openly and be met with empathy and understanding. Together, we can gently explore whatever may be weighing on you, helping you gain greater self-understanding, emotional clarity, and healthier ways of coping. I work alongside you at a pace that feels comfortable and right for you.
Reaching out for counselling can feel difficult, especially if you are used to carrying things on your own. You may not be sure where to begin, and that’s okay. Therapy offers a safe, confidential space where you can speak openly and feel supported at your own pace. Sometimes the first step is simply being heard.
Call or Email Kate Tannam now for a free 15 minute consultation - (01) 267 6595 x75
Let's Connect (01) 267 6595 x75
Finances
Fees
- Individual Sessions €50
- Sliding scale: apply if you may be eligible
Payment Methods
Cash Kate Tannam
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x75
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Kate Tannam
- In Practice for 4 years
- Integrative therapy. , MA in Counselling & Psychotherapy, Graduated 2023
Education and Years In Practice
Kate Tannam
Counsellor, MA
Feel free to ask about qualifications and training experience. Email or (01) 267 6595 x75
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Kate Tannam
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x75
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- IFS
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
Kate Tannam
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x75