Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist

Katarzyna Bascik

Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
84 The Fairways, Kilkenny, County Kilkenny R95
Let's Connect (01) 568 2872 x50
Photo of Katarzyna Bascik, Psychotherapist
Life can feel overwhelming—stress, anxiety, low mood, health issues, or feeling stuck can drain your energy and joy. I offer a warm, non-judgmental space to talk, heal, and grow. Whether you face burnout, depression, eating challenges, or relationship struggles, or maybe you are in perimenopause, we work together to create real, lasting change. I help adults restore balance, boost confidence, and feel stronger—emotionally and physically—using practical tools, emotional support, and healthy lifestyle strategies.
With training in psychology, psychotherapy, occupational therapy, nutrition, CBT, positive psychology, and exercise science, I use a whole-person approach to support both mental and physical well-being. This allows me to address stress, mood, and health together—helping you feel more in control, motivated, and able to thrive in daily life.
Every person is unique, so I tailor therapy to your needs, blending CBT, positive psychology, and strengths-based work. I offer sessions in English or Polish, creating a safe, supportive space for change. Let’s talk—book your free consultation. Zapraszam na darmową konsultację telefoniczną.
Call or Katarzyna Bascik now for a free 15 minute consultation - (01) 568 2872 x50

My Practice at a Glance

Available both in-person and online

84 The Fairways

Kilkenny, County Kilkenny R95 map

(01) 568 2872 x50
My website
I offer therapy sessions in-person, or online via video. I'm available weekdays, every second Saturday and in the evenings.
I specialize in Anxiety, Depression and Women's Issues 
€70 Per Session  
I see individuals and groups  
Let's Connect (01) 568 2872 x50
Photo of Katarzyna Bascik, Psychotherapist

My Practice at a Glance

Available both in-person and online

84 The Fairways

Kilkenny, County Kilkenny R95 map

(01) 568 2872 x50
My website
I offer therapy sessions in-person, or online via video. I'm available weekdays, every second Saturday and in the evenings.
I specialize in Anxiety, Depression and Women's Issues 
€70 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions €70
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (01) 568 2872 x50
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (01) 568 2872 x50

Qualifications

  • Verified by Psychology Today Certificate from Trinity College Dublin Katarzyna Bascik
  • Education and Years In Practice

  • In Practice for 21 years
  • Occupational Therapy and Health Promotion, Honours Bachelor Degree, Graduated 2005
  • Additional Credentials

  • Certificate from University of Oxford Cognitive Behavioural Skills to Treat Back Pain: The Back Skills Training (BEST) Programme / 2019
  • Certificate from Yale University Sience of Well-Being / 2020
  • Degree/Diploma from M.Belina-Czechowski College of Theology and Humanities in Health Promotions Instytute Honours Bachelor Degree / 2005
"
I have over 20 years of experience in improving adult health, combining cognitive behavioral therapy with dietetics, microbiome and mindfulness practices to provide you with an even broader perspective of problems and the best solution.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50
"
I have over 20 years of experience in improving adult health, combining cognitive behavioral therapy with dietetics, microbiome and mindfulness practices to provide you with an even broader perspective of problems and the best solution.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric and Seniors
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
"
These are the main issues I can help you with: stress, anxiety, depression, burnout, eating challenges, and life transitions, menopause. A typical treatment plan blends CBT, positive psychology, and lifestyle strategies tailored to you. You can expect improved mood, better coping skills, restored balance, and greater confidence in daily life.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50
"
These are the main issues I can help you with: stress, anxiety, depression, burnout, eating challenges, and life transitions, menopause. A typical treatment plan blends CBT, positive psychology, and lifestyle strategies tailored to you. You can expect improved mood, better coping skills, restored balance, and greater confidence in daily life.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychoanalytic
  • Strength-Based
"
In my practice, I use an integrative and holistic approach, in conjunction with cognitive behavioral therapy, positive psychology, and mindfulness. During the first session, we'll discuss what led you to therapy and then select the most appropriate methods to support your progress. Throughout therapy, I'll help you learn how to challenge negative thoughts and shift your feelings for the better.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50
"
In my practice, I use an integrative and holistic approach, in conjunction with cognitive behavioral therapy, positive psychology, and mindfulness. During the first session, we'll discuss what led you to therapy and then select the most appropriate methods to support your progress. Throughout therapy, I'll help you learn how to challenge negative thoughts and shift your feelings for the better.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call or for a free 15 minute consultation now - (01) 568 2872 x50

Location

Primary Location

84 The Fairways

Kilkenny, County Kilkenny R95

(01) 568 2872 x50
"
I offer therapy sessions in-person, or online via video. I'm available weekdays, every second Saturday and in the evenings.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call for a free consultation now - (01) 568 2872 x50
"
I offer therapy sessions in-person, or online via video. I'm available weekdays, every second Saturday and in the evenings.
Photo of Katarzyna Bascik, Psychotherapist
Katarzyna Bascik
Psychotherapist
Call for a free consultation now - (01) 568 2872 x50