Kasia Sowinska
Psychologist, MSc, MPSI
Verified by Psychology Today Verified by Psychology Today
Silver Lining Therapy, 1 Leeson Street Lower, Dublin, County Dublin D02
Let's Connect (01) 267 6692 x36
I work as a counselling psychologist and a couples therapist. It is my privilege to accompany my clients in making a positive impact on their lives and moving towards their goals. I offer a non-judgmental space where they can explore their inner landscape and reconnect with their feelings, needs, resources, helping them to break old patterns and to create the life they really want.
I am enthusiastic about embodied approaches as I see the body as a powerful tool for self-awareness, self-expression and a domain of change.
I help people experiencing anxiety, depression, low self-esteem, stress, and symptoms of trauma among others.
I think about the therapeutic process in an integrative and holistic way. I combine traditional talk therapy with innovations in body awareness and mind-body integration to facilitate deeper access to the whole self. My approach is creative, open, and flexible, recognising that healing requires an individualised approach.
My training includes Solution-Focused Brief Therapy, Dance Therapy and Movement Analysis, Non-Violent Communication, Gottman Couples Therapy. I'm a student of Somatic Experiencing, a body-oriented method to address and heal trauma and stress-related conditions. I work in English and Polish. I would welcome the opportunity to support you on your journey.
Take the first step to help. Call or Email Kasia Sowinska now - (01) 267 6692 x36
Let's Connect (01) 267 6692 x36
Finances
Fees
- Individual Sessions €70
- Couple Sessions €100
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Kasia Sowinska
Psychologist, MSc, MPSI
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6692 x36
Qualifications
- Verified by Psychology Today Membership with Psychological Society of Ireland Kasia Sowinska
- In Practice for 7 years
Education and Years In Practice
Kasia Sowinska
Psychologist, MSc, MPSI
Feel free to ask about qualifications and training experience. Email or (01) 267 6692 x36
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
Expertise
- Behavioural Issues
- Bereavement
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Sensory Processing Sensitivity
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Kasia Sowinska
Psychologist, MSc, MPSI
Do these issues align with your needs? Email or (01) 267 6692 x36
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Expressive Arts
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Kasia Sowinska
Psychologist, MSc, MPSI
Ask about what different forms of therapy will be like. Email or (01) 267 6692 x36
Location
Primary Location
Silver Lining Therapy, 1 Leeson Street Lower
Dublin, County Dublin D02
(01) 267 6692 x36Email me