Location
Offers online therapy
I am seeing clients online using a secure application Zoom. Let's see how it works for you during a free 30 min online consultation.
About
For over a decade I have been supporting women going through various life changes and transitions. Together we carved paths through overwhelm and anger, through heartbreak and grief, through feeling stuck, through anxiety and depression. Together we found ways to transform, accept or let go of what caused frustration or pain. Each time, down the path, we discovered amazing inner strength, wisdom and creativity which allowed us to move forward with a sense of peace, integrity and empowerment. Does that sound like what YOU need to do at this time in your life?
What can you expect from working with me? A unique blend of talking therapy, breathwork/bodywork and meditation. When you struggle, your whole life and your whole being is affected. So we will take care of the WHOLE YOU - your mind, your body, your heart and you spirit. That's the only way to bring a lasting, sustainable change and come back to balance.
I will create a safe space where you can explore whatever's on your mind or heart, feeling held and supported. We will do some breathing exercises, guided meditations, self-care and self- compassion practices, that will allow you to feel more relaxed, more confident and in time, will completely change the way you cope with your challenges. Let's talk!
Kasia Kolek
“Let's meet for a free 30 min online session to see if we are a good match! Email me and I'll send you the link to schedule your free call!”
Call or Email Kasia Kolek for a free 15 minute consultation now - (01) 267 6552 x48
Finances
- Cost per Session: € 80+
Pay By:
Bank transfer, Paypal
Qualifications
- Years in Practice: 12 Years
- Membership: Irish Association for Counselling & Psychotherapy / Accredited Member
- Training: Clinical Psychology / 2008
Additional Credentials
- Degree: Prana Vision School / Diploma in Breathwork Coaching / 2012
- Degree: IICP College / Diploma in Integrative Counselling and Psychotherapy / 2020
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Life Transitions
- Women's Issues
Issues
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Eclectic
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
Last Modified: 13 May 2022
(01) 267 6552 x48