Kasia Kolek
Counsellor, MA, MIACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6552 x48
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
In a safe, compassionate space, we’ll explore what’s been holding you back and gently release old patterns. I help clients heal from trauma, anxiety, depression, burnout, and attachment wounds so they can find clarity, strength, and self-trust—and feel grounded, connected, and at peace within themselves and their relationships.
You can expect a gentle process that combines talking therapy with breathwork, creative tools, and somatic awareness. Together, we’ll explore how your mind, body, and emotions speak to each other, creating space for healing, clarity, and reconnection with your authentic self. I offer a free 30-minute consultation to see if how I work feels aligned to you.
Call or Email Kasia Kolek now for a free 15 minute consultation - (01) 267 6552 x48
Let's Connect (01) 267 6552 x48
Finances
Fees
- Individual Sessions €95
- Couple Sessions €130
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- Irish Life
- Laya
- VHI
Kasia Kolek
Counsellor, MA, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6552 x48
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Kasia Kolek
- In Practice for 16 years
- Clinical Psychology, Master Degree, Graduated 2008
- Degree/Diploma from Prana Vision School in Breatchwork Coaching (Dip.) Diploma in Breathwork Coaching / 2012
- Degree/Diploma from IICP College in Integrative Counselling and Psychotherapy (Dip.) Diploma in Integrative Counselling and Psychotherapy / 2020
Education and Years In Practice
Additional Credentials
Kasia Kolek
Counsellor, MA, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6552 x48
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Women's Issues
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Eclectic
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
Kasia Kolek
Counsellor, MA, MIACP
Ask about what different forms of therapy will be like. Email or (01) 267 6552 x48