Judy Ferguson
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Bray, County Wicklow A98
Connect with Judy Ferguson
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming up for you. I usually run sessions weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
If you are unsure if this is for you, why don't you avail of the 15min free session? Something has driven you to wonder and make that first enquiry and at least you'll have a better idea then and we can take it or leave it from there. You deserve the best version of yourself to shine bright.
Email Judy Ferguson now for a free 15 minute consultation
Connect with Judy Ferguson
Finances
Fees
- Individual Sessions €75
- Pay by Bank transfer, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Judy Ferguson
Psychotherapist, MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Judy Ferguson
- In Practice for 7 Years
- Diploma from Zestlife College Counselling and Psychotherapy / 2017
- Integrative Counselling and Psychotherapy, BA Hons Integrative Counselling & Psychotherapy, Graduated 2020
Feel free to ask about qualifications and training experience. Email
Judy Ferguson
Psychotherapist, MIACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Infertility
- Life Coaching
- Men's Issues
- Parenting
- Relationship Issues
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email
Judy Ferguson
Psychotherapist, MIACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gottman Method
- Person-Centred
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Judy Ferguson
Psychotherapist, MIACP