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John Castleford ... At Life-Minded
John Castleford ... At Life-Minded
MA
Photo of John Castleford ... At Life-Minded, MA in Rosslare

John Castleford ... At Life-Minded

MA

Rosslare, County Wexford Y35
Let's Connect (01) 267 6641 x32
We think too much. But worrying and anxiety don't HELP. Instead, it keeps the pain of the past very much in the present. So what does help? Neuroscience shows that even though we are wired to be aware of potential danger, continually focusing on anxious feelings and prolonged low mood maintains those feelings. So, how do you WANT to feel instead? A free 15-20 minute no-obligation consultation will show you how you can regain control over how you want to feel, so you are not controlled by your feelings.
Fear can keep us safe. But we did not evolve to be on continual high alert. Especially when our radar turns in ourselves and we constantly keep a critical spotlight on all we think and feel. When anxious thoughts take control of us, it's not long before we lose a sense of who we are. I can help reverse the process. Let me show you how.
You know how you'd LIKE to feel. And I can help you move from where you are now, to where you would rather be instead. And because you know how you feel, and how you'd rather feel instead, you don't need to share any personal information with me. So it's 100% confidential. Do you want just to survive? Or flourish and thrive? Regain control of how to feel.
Call or John Castleford ... At Life-Minded now for a free 15 minute consultation - (01) 267 6641 x32

My Practice at a Glance

Available both in-person and online

Rosslare, County Wexford Y35

(01) 267 6641 x32
I have been offering therapy and coaching online for over ten years, so my services are yours to enjoy from the comfort of your own home.
I specialize in Depression, Anxiety and Stress 
€ 60 Per Session  
I see individuals and couples  
Let's Connect (01) 267 6641 x32

My Practice at a Glance

Available both in-person and online

Rosslare, County Wexford Y35

(01) 267 6641 x32
I have been offering therapy and coaching online for over ten years, so my services are yours to enjoy from the comfort of your own home.
I specialize in Depression, Anxiety and Stress 
€ 60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions € 60
  • Couple Sessions € 60
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque, Electronic Funds Transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6641 x32
John Castleford ... At Life-Minded
MA

Qualifications

  • Degree/Diploma from University of Victoria MA / 1987
  • In Practice for 16 Years
  • Membership with Royal Institute of Anthropology Fellow / 2023
  • Membership with Association of Complementary Health Therapists of Ireland Member / 2019
  • 1986, Graduated 1988
"
I've been providing therapeutic services for over ten years and have clients all over the world as well as locally in Ireland and Birmingham UK. I use a blend of the best therapeutic techniques, complemented by my background in anthropology (Western therapy is far too focused on the individual!).
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
"
I've been providing therapeutic services for over ten years and have clients all over the world as well as locally in Ireland and Birmingham UK. I use a blend of the best therapeutic techniques, complemented by my background in anthropology (Western therapy is far too focused on the individual!).
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • Addiction
  • Bereavement
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Geriatric and Seniors
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Support for cancer patients, and their families
  • Thinking Disorders
  • Toxic theology & religious indoctrination
  • Weight Loss
"
One of my main specialties is cancer support. Having experienced cancer twice, I know firsthand how the diagnosis, treatment, and consequences affect us. Cancer is one of the ultimate challenges to our mortality and survival. But living a life well-lived no matter what challenges life throws at us is a choice. Let's discuss how to implement a strategy that enables you to flourish no matter what.
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
"
One of my main specialties is cancer support. Having experienced cancer twice, I know firsthand how the diagnosis, treatment, and consequences affect us. Cancer is one of the ultimate challenges to our mortality and survival. But living a life well-lived no matter what challenges life throws at us is a choice. Let's discuss how to implement a strategy that enables you to flourish no matter what.
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Cancer
Gay Allied
Open Relationships Non-Monogamy
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Asian
Black

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Cancer
Gay Allied
Open Relationships Non-Monogamy
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Asian
Black

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • BWRT
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Existential
  • Human Givens
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Secular/humanist
"
Many therapists usually apply a particular therapy in which they are trained. My approach is to fully ascertain the nature of the problem and then apply the most appropriate interventions. My background in anthropology enables me to relate our evolutionary development to current neuroscience, and that informs how best to deal with negative thoughts and feelings of low mood.
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
"
Many therapists usually apply a particular therapy in which they are trained. My approach is to fully ascertain the nature of the problem and then apply the most appropriate interventions. My background in anthropology enables me to relate our evolutionary development to current neuroscience, and that informs how best to deal with negative thoughts and feelings of low mood.
Call or for a free 15 minute consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA

Location

Primary Location

Rosslare, County Wexford Y35

(01) 267 6641 x32
"
I have been offering therapy and coaching online for over ten years, so my services are yours to enjoy from the comfort of your own home.
Call for a free consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
"
I have been offering therapy and coaching online for over ten years, so my services are yours to enjoy from the comfort of your own home.
Call for a free consultation now - (01) 267 6641 x32
John Castleford ... At Life-Minded
MA
Last Modified: 4 Dec 2023