Joe
Psychotherapist, MIAHIP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 263 0393 x92

Is Life Feeling Heavy?
People often come to me when life feels heavy, confusing, or difficult to carry alone. You may be struggling with anxiety, depression, trauma, addiction, grief, anger, or simply feeling stuck. I offer a calm, compassionate space where you can slow down, feel heard, and explore your experiences without judgement. Together, we work at a pace that feels safe, helping you gain clarity, feel more grounded, reconnect with your strengths, and move forward with greater confidence.
My approach is humanistic, person-centred, and Gestalt-informed. I see you as the expert in your own life and offer a therapeutic relationship grounded in empathy, acceptance, and curiosity. Together, we explore your present-moment experience, helping you develop greater self-awareness, clarity, and a deeper connection with yourself.
Therapy is not about becoming someone different. It is about creating the space to understand yourself more deeply, meet life's challenges with greater resilience, and rediscover the parts of yourself that may have been lost beneath the weight of difficult experiences.
Wherever you are in your journey, you are welcome just as you are.
Call or Email Joe O'Riordan now for a free 15 minute consultation - (01) 263 0393 x92
Let's Connect (01) 263 0393 x92

Finances
Fees
- Individual Sessions €70
Payment Methods
Bank transfer, Cash
Joe O'Riordan
Psychotherapist, MIAHIP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 263 0393 x92
Qualifications
- Verified by Psychology Today Membership with Irish Association of Humanistic & Integrative Psychotherapy Joseph O'Riordan
- B.Sc. (Hons) Degree in Counselling & Psychotherapy, Diploma in Humanistic & Integrated Psychotherapy (Gestalt)
- Membership with Irish Council for Psychotherapy
Education and Years In Practice
Additional Credentials
Joe O'Riordan
Psychotherapist, MIAHIP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x92
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Marital and Premarital
- Men's Issues
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
Joe O'Riordan
Psychotherapist, MIAHIP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x92
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Person-Centred
Joe O'Riordan
Psychotherapist, MIAHIP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x92
Location
Primary Location
Carrigtwohill Shopping & Business Center
Main Street
Carrigtwohill, County Cork T45
(01) 263 0393 x92Email Me