
Jason Cowell
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Cork, County Cork T12
Connect with Jason Cowell

I am so happy you are here and well done on taking this first step - I am here to help. Perhaps right now you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I will offer you compassion and deep understanding in our time together as we gently walk step by step through every session and gradually invite relief and deep healing back into your life.
I am a fully accredited Somatic psychotherapist and Supervisor (IACP), Somatic Experiencing Practitioner (SEP), EMDR therapist and Hakomi Practitioner.My speciality is involving the whole of you in our healing journey together. Not just talking,but feeling and sensing and remembering all of ourselves as we tell our story and bring kindness to bear on it all.
Taking the brave decision to reach out and seek therapy is a huge achievement already. I fully appreciate that you will come with some nerves or uncertainty at times to this new space. I want to ensure you that all our time will honour your comfort and pacing as we explore what is happening for you and how we can address this together.I'm ready when you are.
Email Jason Cowell now for a free 15 minute consultation
Connect with Jason Cowell

Finances
Fees
- Individual Sessions €75
- Pay by Bank transfer
Insurance
- Aviva
- Irish Life
- Laya
- VHI
Check fees and, if listed, ask to verify your insurance coverage. Email

Jason Cowell
Psychotherapist, MIACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Jason Cowell
- In Practice for 12 Years
- Certificate from SETI Somatic Experiencing Practitioner (SEP) / 2022
- Degree/Diploma from University College Cork 2002
Specialties and Expertise
Top Specialties
- Developmental Disorders
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Early life/ developmental Trauma
- Emotional Disturbance
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Sleep issues
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- EMDR
- Gestalt
- Hakomi Practitioner (In-training)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
- Yoga & Somatic movement
Location
Nearby Areas

Jason Cowell
Psychotherapist, MIACP