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Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP

Jason Cowell

Psychotherapist, MIACP

Verified by Psychology Today Verified by Psychology Today
Cork, County Cork T12
Connect with Jason Cowell
Photo of Jason Cowell, Psychotherapist, MIACP
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps right now you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I will offer you compassion and deep understanding in our time together as we gently walk step by step through every session and gradually invite relief and deep healing back into your life.
I am a fully accredited Somatic psychotherapist and Supervisor (IACP), Somatic Experiencing Practitioner (SEP), EMDR therapist and Hakomi Practitioner.My speciality is involving the whole of you in our healing journey together. Not just talking,but feeling and sensing and remembering all of ourselves as we tell our story and bring kindness to bear on it all.
Taking the brave decision to reach out and seek therapy is a huge achievement already. I fully appreciate that you will come with some nerves or uncertainty at times to this new space. I want to ensure you that all our time will honour your comfort and pacing as we explore what is happening for you and how we can address this together.I'm ready when you are.
Jason Cowell now for a free 15 minute consultation

My Practice at a Glance

Available online only

Cork, County Cork T12

I offer therapy sessions online from my therapy space in Ireland & India. I'm available Sundays through Tuesdays, early morning to afternoon
I specialize in Developmental Disorders, Anxiety and Depression 
€75 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jason Cowell
Connect with Jason Cowell
Photo of Jason Cowell, Psychotherapist, MIACP

My Practice at a Glance

Available online only

Cork, County Cork T12

I offer therapy sessions online from my therapy space in Ireland & India. I'm available Sundays through Tuesdays, early morning to afternoon
I specialize in Developmental Disorders, Anxiety and Depression 
€75 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jason Cowell

Finances

Fees

  • Individual Sessions €75
  • Pay by Bank transfer

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Jason Cowell
  • In Practice for 12 Years
  • Certificate from SETI Somatic Experiencing Practitioner (SEP) / 2022
  • Degree/Diploma from University College Cork 2002
"
Fully Accredited and Insured Psychotherapist and Supervisor (IACP).Somatic EMDR, IFS Practitioner, Hakomi Psychotherapist (in-training), Intentional Touch Practitioner (in-training). Trauma-informed Yoga Practitioner, Somatic Movement Teacher. 400hr Mindfulness Teacher Training (India),
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP
"
Fully Accredited and Insured Psychotherapist and Supervisor (IACP).Somatic EMDR, IFS Practitioner, Hakomi Psychotherapist (in-training), Intentional Touch Practitioner (in-training). Trauma-informed Yoga Practitioner, Somatic Movement Teacher. 400hr Mindfulness Teacher Training (India),
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP

Specialties and Expertise

Top Specialties

  • Developmental Disorders
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Early life/ developmental Trauma
  • Emotional Disturbance
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep issues
  • Stress
  • Trauma and PTSD
  • Veterans
"
As a somatic psychotherapist, I specialize in integrating body awareness with emotional healing. In our work together you can expect a supportive space where we explore your experiences holistically, fostering deep awareness and transformation. Typically our early sessions will involve exploring what brought you to therapy and offering you clear ways in which to foster safety between sessions.
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP
"
As a somatic psychotherapist, I specialize in integrating body awareness with emotional healing. In our work together you can expect a supportive space where we explore your experiences holistically, fostering deep awareness and transformation. Typically our early sessions will involve exploring what brought you to therapy and offering you clear ways in which to foster safety between sessions.
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • EMDR
  • Gestalt
  • Hakomi Practitioner (In-training)
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
  • Yoga & Somatic movement
"
These are the treatment types I use mostly - Somatic Experiencing, EMDR, Hakomi Psychotherapy, IFS, Healing Movement and support with Somatic Movement, Yoga and Mindfulness practices. A typical session will involve both talking about and exploring what challenges you whilst bringing awareness and curiosity to how you feel, experience and hold this issue and your wider history through your body.
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP
"
These are the treatment types I use mostly - Somatic Experiencing, EMDR, Hakomi Psychotherapy, IFS, Healing Movement and support with Somatic Movement, Yoga and Mindfulness practices. A typical session will involve both talking about and exploring what challenges you whilst bringing awareness and curiosity to how you feel, experience and hold this issue and your wider history through your body.
for a free 15 minute consultation now.
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP

Location

Primary Location

Cork, County Cork T12

"
I offer therapy sessions online from my therapy space in Ireland & India. I'm available Sundays through Tuesdays, early morning to afternoon
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP
"
I offer therapy sessions online from my therapy space in Ireland & India. I'm available Sundays through Tuesdays, early morning to afternoon
Photo of Jason Cowell, Psychotherapist, MIACP
Jason Cowell
Psychotherapist, MIACP