Inês
Psychologist, MSc, CPsychol PSI
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 592 4196 x91
My online practice is a warm, compassionate space for teens (+12) and adults navigating life's emotional challenges. Many of my clients come to therapy seeking a safe environment to process anxiety, life transitions, or difficulties with emotional regulation. I also integrate a neuroaffirming lens to support individuals exploring their unique neurodivergent profiles. As a Chartered Psychologist, I help you move forward by focusing on your strengths. Together, we work on building psychological flexibility, understanding your nervous system, and honoring your right to a meaningful, authentic life.
I blend Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you gently reframe unhelpful patterns and build self-compassion. Whether you are an adult seeking a supportive space, or a parent wanting to understand and support your child more deeply, our work is evidence-based, collaborative, and honors who you are.
For teens (12+), this is a collaborative process that includes parental consent and involvement.
Starting therapy is a courageous step. If you feel we might be a good fit, please feel free to send me an email or call to ask any questions or to set up our first session.
Take the first step to help. Call or Email Inês Salgado now - (01) 592 4196 x91
Let's Connect (01) 592 4196 x91
Finances
Fees
- Individual Sessions €90
Payment Methods
Bank transfer, VisaInsurance
- Aviva
- Irish Life
- Laya
- VHI
Qualifications
- Verified by Psychology Today Membership with Psychological Society of Ireland Inês Salgado
- In Practice for 5 years
- Psychology (University of Porto, Portugal), Bachelor and Master's Degree, Graduated 2021
- Membership with Portuguese Psychological Association Psychologist / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Intellectual Disability
- Life Transitions
- Neurodivergence
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Inês Salgado
Psychologist, MSc, CPsychol PSI
Do these issues align with your needs? Email or (01) 592 4196 x91
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Portuguese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Strength-Based
Inês Salgado
Psychologist, MSc, CPsychol PSI
Ask about what different forms of therapy will be like. Email or (01) 592 4196 x91
Location
Inês Salgado
Psychologist, MSc, CPsychol PSI
Take the first step to help. Call now - (01) 592 4196 x91