Ida
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6595 x58

You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
I work in a somatic, body-focused way, helping clients connect with and process emotions through the body and the nervous system. I am currently completing training in Embodied Processing, a somatic approach that supports clients in sensing, feeling and working with emotions held in the body.
For me, one of the most significant parts of therapy lies in the therapeutic relationship and I believes the magic starts happening when we begin to feel security and trust in the relationship with our therapist.
Call or Email Ida Blazek now for a free 15 minute consultation - (01) 267 6595 x58
Let's Connect (01) 267 6595 x58

Finances
Fees
- Individual Sessions €70
- Couple Sessions €90
Payment Methods
Bank transfer
Ida Blazek
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x58
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Ida Blazek
- In Practice for 5 years
- BA in Holistic Counselling and Psychotherapy, Degree, Graduated 2022
- Diploma from Yoga Certification Board Yoga Education / 2017
Education and Years In Practice
Additional Credentials
Ida Blazek
Psychotherapist, MIACP
Feel free to ask about qualifications and training experience. Email or (01) 267 6595 x58
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Career Guidance
- Depression
- Life Coaching
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Ida Blazek
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x58
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Inner Child Work
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Transpersonal
Ida Blazek
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x58