Holly
Psychotherapist, Pre-Accredited Member IACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Capel Street, Dublin, County Dublin D01
Let's Connect (01) 233 7180 x64
Life can be challenging and at times can feel overwhelming. During these times, it can be helpful to have a safe, non-judgmental space where you feel heard and supported. Counselling and psychotherapy will provide you with the space to discuss and explore issues which are important to you or causing you worry, help you to gain an understanding or insight into who you are and what your values might be, and find ways to live a more meaningful and fulfilling life.
As your therapist, I provide the space that helps you to explore issues that might be impacting your life, such as anxiety, depression, self-esteem issues, work-related stress, relationship issues and exploring your sexuality and identity.
Call or Email Holly Dignam now for a free 15 minute consultation - (01) 233 7180 x64
Let's Connect (01) 233 7180 x64
Finances
Fees
- Individual Sessions €70
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Visa Holly Dignam
Psychotherapist, Pre-Accredited Member IACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 233 7180 x64
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Holly Dignam
- BSc (First Class Honours) in Counselling and Psychotherapy (IICP), BSc, Graduated 2024
- Degree/Diploma from University of Edinburgh in Psychology Psychology of Mental Health (Conversion) / 2016
Education and Years In Practice
Additional Credentials
Holly Dignam
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x64
Specialties and Expertise
Expertise
- Anxiety
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Holly Dignam
Psychotherapist, Pre-Accredited Member IACP
Do these issues align with your needs? Email or (01) 233 7180 x64
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Holly Dignam
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x64
Location
Holly Dignam
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 233 7180 x64