Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Email Me
or
Email Me
Photo of Helena O'Leary, Counsellor, MIACP

Helena O'Leary

Counsellor, MIACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (01) 267 6595 x62
Photo of Helena O'Leary, Counsellor, MIACP
Available both in-person and online
The Mall Dingle, County Kerry V92
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Integrative therapy is about working across therapy genres rather than subscribing to one discipline. It's a dynamic and flexible approach that draws from various modalities to meet the unique needs of each individual. What sets my practice apart is the blend of coaching psychology into my counselling approach.
Let's work together to overcome obstacles, enhance your well-being, and achieve your goals. Contact me now to schedule a session online or in person
Call or Helena O'Leary now for a free 15 minute consultation - (01) 267 6595 x62

My Practice at a Glance

Available both in-person and online

The Mall

Dingle, County Kerry V92 map

(01) 267 6595 x62

Bantry, County Cork P75

My website
I offer session in West Cork at the beginning of the week, in Dingle on Fridays and online in between
I specialize in Anxiety, Life Coaching and Stress 
€70 Per Session, I accept insurance 
Let's Connect (01) 267 6595 x62
Photo of Helena O'Leary, Counsellor, MIACP

My Practice at a Glance

Available both in-person and online

The Mall

Dingle, County Kerry V92 map

(01) 267 6595 x62

Bantry, County Cork P75

My website
I offer session in West Cork at the beginning of the week, in Dingle on Fridays and online in between
I specialize in Anxiety, Life Coaching and Stress 
€70 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions €70

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
"
Clients can pay via Stripe or Revolut payment link sent at the time of booking. 24 hour cancellation fee applies.
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62
"
Clients can pay via Stripe or Revolut payment link sent at the time of booking. 24 hour cancellation fee applies.
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Helena O'Leary
  • Education and Years In Practice

  • Counselling and Psychotherapy, Honours Degree
  • Additional Credentials

  • Diploma from UCC
"
I have experience working with adults. I am accredited with both the IACP and the APCP in Ireland. I have a level 8 honours degree in Counselling and Psychotherapy, and a level 8 honours diploma in Coaching and Coaching Psychology
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62
"
I have experience working with adults. I am accredited with both the IACP and the APCP in Ireland. I have a level 8 honours degree in Counselling and Psychotherapy, and a level 8 honours diploma in Coaching and Coaching Psychology
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Coaching
  • Stress

Expertise

  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Menopause
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I work predominantly with issues of stress management and reduction, relationship issues, change, anxiety, issues around identity
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62
"
I work predominantly with issues of stress management and reduction, relationship issues, change, anxiety, issues around identity
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Somatic
  • Transactional Analysis
"
Some of the approaches and modalities I use most often are: Transactional Analysis, Gestalt, Internal Family Systems, Stress management and reduction techniques. The rapport between client and counsellor is the most important part of therapy and creating safety in the therapeutic space is central to how I work
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62
"
Some of the approaches and modalities I use most often are: Transactional Analysis, Gestalt, Internal Family Systems, Stress management and reduction techniques. The rapport between client and counsellor is the most important part of therapy and creating safety in the therapeutic space is central to how I work
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call or for a free 15 minute consultation now - (01) 267 6595 x62

Location

Primary Location

The Mall

Dingle, County Kerry V92

(01) 267 6595 x62

Additional Location

Bantry, County Cork P75

(01) 267 6595 x62

Nearby Areas

Eircodes

"
I offer session in West Cork at the beginning of the week, in Dingle on Fridays and online in between
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call for a free consultation now - (01) 267 6595 x62
"
I offer session in West Cork at the beginning of the week, in Dingle on Fridays and online in between
Photo of Helena O'Leary, Counsellor, MIACP
Helena O'Leary
Counsellor, MIACP
Call for a free consultation now - (01) 267 6595 x62