Helena O'Leary
Counsellor, APCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Plunkett Chambers, 21/23 Oliver Plunkett Street, Cork, County Cork T12
Let's Connect (01) 267 6595 x62
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Integrative therapy is about working across therapy genres rather than subscribing to one discipline. It's a dynamic and flexible approach that draws from various modalities to meet the unique needs of each individual. What sets my practice apart is the blend of coaching psychology into my counselling approach.
Let's work together to overcome obstacles, enhance your well-being, and achieve your goals. Contact me now to schedule a session online or in person
Call or Email Helena O'Leary now for a free 15 minute consultation - (01) 267 6595 x62
Let's Connect (01) 267 6595 x62
Finances
Fees
- Individual Sessions €70
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer Helena O'Leary
Counsellor, APCP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x62
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Helena O'Leary
- Counselling and Psychotherapy, Honours Degree
- Membership with Association of Professional Counsellors & Psychotherapists in Ireland MBR11173
- Diploma from UCC
Education and Years In Practice
Additional Credentials
Helena O'Leary
Counsellor, APCP
Feel free to ask about qualifications and training experience. Email or (01) 267 6595 x62
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Stress
Expertise
- Bereavement
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Menopause
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Positive Psychology
- Somatic
- Transactional Analysis
Helena O'Leary
Counsellor, APCP
Ask about what different forms of therapy will be like. Email or (01) 267 6595 x62
Location
Primary Location
Plunkett Chambers
21/23 Oliver Plunkett Street
Cork, County Cork T12
(01) 267 6595 x62Email me
Additional Location
Bantry, County Cork P75
(01) 267 6595 x62