Helen O' Donovan
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 085 193 0388

Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
My existentialist philosophy means that I am curious about the part each of us plays in designing our lives. I appreciate the individuality of every client. My experience has taught me that support, compassion and a genuine interest in your world can really help. I provide a safe, non-judgemental space where you can explore the things that matter to you.
If you’re experiencing emotional or psychological distress, counselling can provide you with support. However, if you’re looking to make deeper changes to your emotional habits and behaviours, psychotherapy is the name used for such work. Many clients finds themselves experiencing a blend of both. Contact me for a free 15-minute telephone call.
Call or Email Helen O' Donovan now for a free 15 minute consultation - 085 193 0388
Let's Connect 085 193 0388

Finances
Fees
- Individual Sessions €75
- Couple Sessions €150
Payment Methods
Cash, Mastercard, Visa
Helen O' Donovan
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or 085 193 0388
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Helen O' Donovan
- In Practice for 5 years
- Humanistic Integrative, BSc Counselling and Psychotherapy, Graduated 2023
- Certificate from EMDR Europe Certificate of Completion of EMDR Europe Standard Training / 2025
Education and Years In Practice
Additional Credentials
Helen O' Donovan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - 085 193 0388
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Terminal Diagnosis
- Women's Issues
Helen O' Donovan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - 085 193 0388
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- EMDR
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
Helen O' Donovan
Psychotherapist, MIACP
Ask about what different forms of therapy will be like. Email or 085 193 0388
Location
Additional Location
Dungarvan Alternative Health Clinic
12 Main Street
Dungarvan, County Waterford X35
085 193 0388