Helen Mill

Psychotherapist, MA, MIAHIP

Email Me

(01) 267 6692 x29 Call Me

Email Me

Helen Mill

Psychotherapist, MA, MIAHIP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (01) 267 6692 x29

Available both in-person and online

Dublin, County Dublin D04

My website

I offer psychotherapy in English and Spanish for adults and couples. Alongside my clinical work, I bring nearly twenty years of experience supporting adults, young people and families across educational, community and multidisciplinary settings. Working across different cultures and contexts has shaped how I think about relationships, identity, belonging and the different ways people make sense of themselves and others. These experiences continue to inform my work as a psychotherapist today.

My approach is relational and tailored to the individual or couple. I recognise that there is no single way of understanding people or their difficulties, and I adapt my work to the experiences each person brings. Drawing on humanistic and integrative approaches, I aim to create a therapeutic relationship that feels genuine, thoughtful and responsive.

I offer a thoughtful space to slow things down, reflect and make sense of what may be happening beneath the surface. Whether working with an individual or a couple, my aim is to help people better understand themselves, their relationships and the patterns that shape their lives.

Call or Email Helen Mill now for a free 15 minute consultation - (01) 267 6692 x29

My Practice at a Glance

Available both in-person and online

Mind and Body Works

Dublin, County Dublin D04

(01) 267 6692 x29

Rathgar Consultancy Centre

8 Orwell Road

Dublin, County Dublin D06 map

My website

I offer in-person sessions in Dublin and online therapy. I currently have limited availability and welcome enquiries to discuss options.

I specialize in Relationship Issues, Anxiety and Stress

€80 Per Session

I see individuals and couples

Let's Connect (01) 267 6692 x29

My Practice at a Glance

Available both in-person and online

Mind and Body Works

Dublin, County Dublin D04

(01) 267 6692 x29

Rathgar Consultancy Centre

8 Orwell Road

Dublin, County Dublin D06 map

My website

I offer in-person sessions in Dublin and online therapy. I currently have limited availability and welcome enquiries to discuss options.

I specialize in Relationship Issues, Anxiety and Stress

€80 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions €80
Couple Sessions €120

Payment Methods

Bank transfer, Cash

I'm happy to discuss payment and practical arrangements when we connect. Payment is usually made by bank transfer or cash, and receipts can be provided if required for insurance purposes.

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

I'm happy to discuss payment and practical arrangements when we connect. Payment is usually made by bank transfer or cash, and receipts can be provided if required for insurance purposes.

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Qualifications

Verified by Psychology Today Membership with Irish Association of Humanistic & Integrative Psychotherapy Helen Mill

Education and Years In Practice

Master of Arts (MA) in Psychotherapy & Higher Diploma in Counselling & Psychotherapy

Additional Credentials

Membership with Irish Council for Psychotherapy Accredited Member

Accredited IAHIP psychotherapist with an MA and Higher Diploma in Psychotherapy. Since 2008 I have worked with children and adults across several countries, often alongside psychologists and multidisciplinary teams. I also have specialist training in couples counselling.

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Stress

Expertise

ADHD
Anger Management
Antisocial Personality
Autism
Bereavement
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Infidelity
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Women's Issues

Much of my work focuses on relationships, with others and with oneself. Therapy involves understanding patterns that repeat under stress, especially around communication, emotional regulation, trust, and connection. We work towards change that feels meaningful and realistic. When working with trauma, we move at a careful pace and prioritise safety, consent, and emotional regulation.

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

3 Endorsements

Lily Burgony

Psychotherapist, MA, MIAHIP

Helen is a caring, trustworthy, and highly intuitive therapist who relates to her clients with genuine compassion and curiosity. She is real, kind, and refreshingly human.

Santa Baneviciute

Psychotherapist, MA, MIAHIP

Thoughtful, warm and knowledgeable, Helen creates an inclusive space where clients feel genuinely understood and respected. She has an ability to discern and recognize patterns, helping to uncover the root of complex issues with care and precision.

Tom Radic

Psychotherapist

I highly recommend Helen as a compassionate, person-centered therapist. She creates a warm, nonjudgmental space where clients feel heard and supported, guiding them with empathy and genuine respect for their growth.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Spanish

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Gestalt
Humanistic
Integrative
Interpersonal
Multicultural
Person-Centred
Psychodynamic
Relational
Trauma Focused

My work is humanistic and integrative, drawing on relational and attachment-informed approaches. I pay close attention to the therapeutic relationship and to how patterns formed in earlier experiences can show up in the present. Sessions are collaborative, thoughtful, and grounded in your lived experience rather than following a fixed technique or script.

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Helen Mill

Psychotherapist, MA, MIAHIP

Call or Email me for a free 15 minute consultation now - (01) 267 6692 x29

Location

Primary Location

Mind and Body Works

Dublin, County Dublin D04

(01) 267 6692 x29

Email Me

My website

Additional Location

Rathgar Consultancy Centre

8 Orwell Road

Dublin, County Dublin D06

(01) 267 6692 x29

Nearby Areas

Cities/Towns

Dublin

Eircodes

Neighbourhoods

Districts

I offer in-person sessions in Dublin and online therapy. I currently have limited availability and welcome enquiries to discuss options.

Helen Mill

Psychotherapist, MA, MIAHIP

Call for a free consultation now - (01) 267 6692 x29

I offer in-person sessions in Dublin and online therapy. I currently have limited availability and welcome enquiries to discuss options.

Helen Mill

Psychotherapist, MA, MIAHIP

Call for a free consultation now - (01) 267 6692 x29

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