Counselling in H12
If you’re feeling stuck, anxious, or overwhelmed, you’re not alone. Whether you’re coping with grief, depression, trauma, ADHD, or navigating life on the autism spectrum, therapy can help you find clarity and relief. I work with adults, teens, and parents who want to understand themselves and their relationships more deeply, and who are ready to create lasting change.
If you’re feeling stuck, anxious, or overwhelmed, you’re not alone. Whether you’re coping with grief, depression, trauma, ADHD, or navigating life on the autism spectrum, therapy can help you find clarity and relief. I work with adults, teens, and parents who want to understand themselves and their relationships more deeply, and who are ready to create lasting change.
More Therapists Nearby
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am a qualified and pre-accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am a qualified and pre-accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
I offer online appointments in the evenings and Saturday mornings, for those that find it hard to find time. I work with a variety of issues including Stress, Anxiety, Lack of Confidence, and Life Changes. I have a particular interest in working with Anxiety, Chronic Pain, and those within the LGBTQIA+ community.
Online therapy can offer a lot of flexibility, meaning you avoid traffic, parking, and travel times. It also allows me to charge a little less.
Sometimes we need a bit of extra support. Having someone to talk to without fear of judgement can make a huge difference during a difficult time.
I offer online appointments in the evenings and Saturday mornings, for those that find it hard to find time. I work with a variety of issues including Stress, Anxiety, Lack of Confidence, and Life Changes. I have a particular interest in working with Anxiety, Chronic Pain, and those within the LGBTQIA+ community.
Online therapy can offer a lot of flexibility, meaning you avoid traffic, parking, and travel times. It also allows me to charge a little less.
Sometimes we need a bit of extra support. Having someone to talk to without fear of judgement can make a huge difference during a difficult time.
Martina Mc Loughlin
Psychotherapist, MA, Pre-Accredited Member IACP
Carrick-on-Shannon, County Leitrim N41
I am a psychotherapist based in County Leitrim, offering sessions both online and in person to clients in the surrounding areas. My background is in nursing, with a specialist focus on oncology and palliative care, which has given me a deep understanding of the complexities of life’s challenges and the resilience people can find within themselves.
Life can be difficult, and we all encounter times when we struggle to cope with the stresses and strains it brings. I work with people experiencing self-esteem issues, anxiety, stress, depression, trauma, PTSD, relationship difficulties, and challenges in developing healthy coping skills.
I am a psychotherapist based in County Leitrim, offering sessions both online and in person to clients in the surrounding areas. My background is in nursing, with a specialist focus on oncology and palliative care, which has given me a deep understanding of the complexities of life’s challenges and the resilience people can find within themselves.
Life can be difficult, and we all encounter times when we struggle to cope with the stresses and strains it brings. I work with people experiencing self-esteem issues, anxiety, stress, depression, trauma, PTSD, relationship difficulties, and challenges in developing healthy coping skills.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
With expertise in a range of therapeutic approaches, I provide counseling and psychotherapy for individuals and couples in a welcoming and non-judgmental space. Whether you're navigating life transitions, relationship dynamics, exploring identity, or emotional challenges, my approach is grounded in empathy, respect, and evidence-based care.
My practice is open to all - I offer Individual and Couples Therapy, Relationship Counselling, Marriage Counselling, Couples Counselling, LGBTQIA+ and GSRD Affirmative Therapy.
With expertise in a range of therapeutic approaches, I provide counseling and psychotherapy for individuals and couples in a welcoming and non-judgmental space. Whether you're navigating life transitions, relationship dynamics, exploring identity, or emotional challenges, my approach is grounded in empathy, respect, and evidence-based care.
My practice is open to all - I offer Individual and Couples Therapy, Relationship Counselling, Marriage Counselling, Couples Counselling, LGBTQIA+ and GSRD Affirmative Therapy.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and find healing, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, Somatic Experiencing (SE), and am a fully accredited EMDR practitioner. I have also trained in hypnosis. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and find healing, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, Somatic Experiencing (SE), and am a fully accredited EMDR practitioner. I have also trained in hypnosis. I attend regular supervision and am fully insured.
I am an accredited Psychotherapist and Clinical Supervisor MIACP, and an advanced practitioner in Sensorimotor Psychotherapy. SP/Hakomi creates an experiential access route to core material, deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In SP the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual.
I am an accredited Psychotherapist and Clinical Supervisor MIACP, and an advanced practitioner in Sensorimotor Psychotherapy. SP/Hakomi creates an experiential access route to core material, deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In SP the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual.
I am a integrative counsellor based in Leitrim.
I provide in person and online counselling.You may feel stuck, or perhaps need some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
I am a integrative counsellor based in Leitrim.
I provide in person and online counselling.You may feel stuck, or perhaps need some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
Life can feel heavy when stress, loss, or past wounds keep showing up. You may feel overwhelmed, stuck, or held back—and long for more calm, confidence, and connection. I offer a safe, supportive space to be heard and understood, make sense of what’s difficult for you, and explore new ways of coping. With warmth and respect, we’ll reflect on your experiences, nurture resilience, and reconnect with what matters most—helping you navigate life’s challenges and move toward balance, growth, and possibility.
Life can feel heavy when stress, loss, or past wounds keep showing up. You may feel overwhelmed, stuck, or held back—and long for more calm, confidence, and connection. I offer a safe, supportive space to be heard and understood, make sense of what’s difficult for you, and explore new ways of coping. With warmth and respect, we’ll reflect on your experiences, nurture resilience, and reconnect with what matters most—helping you navigate life’s challenges and move toward balance, growth, and possibility.
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
Charlotte
Psychotherapist, Pre-Accredited Member IACP
5 Endorsed
Carrick-on-Shannon, County Leitrim N41
You may be feeling overwhelmed, disconnected, or stuck in old patterns that no longer serve you. Perhaps you’re carrying trauma, grief, or anxiety, and are looking for a space where you can begin to make sense of it all. I offer a warm, grounded, and non-judgmental space to explore what’s happening for you. As a trauma-informed, somatic and mindfulness-based therapist, I gently support you to reconnect with your body, your emotions, and your sense of self.
You may be feeling overwhelmed, disconnected, or stuck in old patterns that no longer serve you. Perhaps you’re carrying trauma, grief, or anxiety, and are looking for a space where you can begin to make sense of it all. I offer a warm, grounded, and non-judgmental space to explore what’s happening for you. As a trauma-informed, somatic and mindfulness-based therapist, I gently support you to reconnect with your body, your emotions, and your sense of self.
A client describes her experience of therapy: 'For the first time I felt heard and understood. My feelings and thoughts were of importance and I felt accepted and validated in being me. No one had ever told me that it was okay to have my own experiences, to be sad, angry, frustrated, etc. And now through the experience of therapy I can accept who I am and I am embracing change in new and exciting ways'. Underpinning all my work is the belief that change and healing can only take place within relationship and within and through the experience of the therapeutic encounter an individual comes home to their true potential
A client describes her experience of therapy: 'For the first time I felt heard and understood. My feelings and thoughts were of importance and I felt accepted and validated in being me. No one had ever told me that it was okay to have my own experiences, to be sad, angry, frustrated, etc. And now through the experience of therapy I can accept who I am and I am embracing change in new and exciting ways'. Underpinning all my work is the belief that change and healing can only take place within relationship and within and through the experience of the therapeutic encounter an individual comes home to their true potential
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
How does your Counsellor compare?
Number of Counsellors in H12
< 10
Counsellors in H12 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Domestic Abuse |
| 100% | Bereavement |
| 100% | Obsessive-Compulsive (OCD) |
Average years in practice
3 Years
Gender breakdown
| 100% | Female |
How Counsellors in H12 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in H12?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.