Counselling in F94
I am an experienced accredited counsellor working with adults, children and adolescents on a wide range of issues. Based in Donegal Town I work with clients supportively in order for them to identify and achieve their own goals. I have a Foundation Degree in Counselling from the Ulster University and am an Accredited Counsellor with both the Irish Association of Counsellors & Psychotherapists (MIACP) and the British Association of Counselling and Psychotherapy (MBACP).
I am an experienced accredited counsellor working with adults, children and adolescents on a wide range of issues. Based in Donegal Town I work with clients supportively in order for them to identify and achieve their own goals. I have a Foundation Degree in Counselling from the Ulster University and am an Accredited Counsellor with both the Irish Association of Counsellors & Psychotherapists (MIACP) and the British Association of Counselling and Psychotherapy (MBACP).
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
In therapy, I feel it is important for us to be able to say what we may feel unable to say to someone in the outside world. The therapy room offers you a place to be listened to without judgement. When we are given the space to talk about and explore our feelings clarity emerges. We all have a story to tell, and in this busy high tech world, feelings of loneliness and not being listened to are on the increase. To talk to someone who is not a friend or family member can be easier and more useful. Clients often tell me that they do not want to burden their loved ones with their problems.
In therapy, I feel it is important for us to be able to say what we may feel unable to say to someone in the outside world. The therapy room offers you a place to be listened to without judgement. When we are given the space to talk about and explore our feelings clarity emerges. We all have a story to tell, and in this busy high tech world, feelings of loneliness and not being listened to are on the increase. To talk to someone who is not a friend or family member can be easier and more useful. Clients often tell me that they do not want to burden their loved ones with their problems.
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
I am an Accredited Counsellor with the NCS (National Counselling Society) and a Member of the BACP. Working with a wide range of issues such as, Anxiety, Depression, Loss, Stress, Abuse, Self Harm, Relationship Difficulties, Self-Acceptance and work related problems Counselling is a collaborative process and our first meeting is the building block for you to feel safe, heard and understood. I believe a good therapeutic relationship is central to successful therapy. I work with teenagers and adults of all ages.
I am an Accredited Counsellor with the NCS (National Counselling Society) and a Member of the BACP. Working with a wide range of issues such as, Anxiety, Depression, Loss, Stress, Abuse, Self Harm, Relationship Difficulties, Self-Acceptance and work related problems Counselling is a collaborative process and our first meeting is the building block for you to feel safe, heard and understood. I believe a good therapeutic relationship is central to successful therapy. I work with teenagers and adults of all ages.
I am an Accredited Counsellor with IACP (Irish Association for Counselling and Psychotherapy) and BACP (British Association for Counselling and Psychotherapy). I offer a safe, confidential and non judgmental space to all clients, to explore and understand their thoughts, beliefs, feelings and behaviours. I work with children from the age of 6 years to adults, in Letterkenny.
I am an Accredited Counsellor with IACP (Irish Association for Counselling and Psychotherapy) and BACP (British Association for Counselling and Psychotherapy). I offer a safe, confidential and non judgmental space to all clients, to explore and understand their thoughts, beliefs, feelings and behaviours. I work with children from the age of 6 years to adults, in Letterkenny.
I specialise in helping my clients to move past obstacles in their lives, the thoughts, feelings or behaviours that are holding them back from being the most authentic version of themselves that they know they were meant to be. Travelling through life we pick up and absorb so much that does not belong to us, but we let it define us. Others perceptions of us become our own, we internalise unhelpful feelings and messages about ourselves that never belonged to us in the first place, but we all do it. If you hear it, feel it or see it often enough, it gets in. It robs us of our ability to view ourselves as we truly are.
I specialise in helping my clients to move past obstacles in their lives, the thoughts, feelings or behaviours that are holding them back from being the most authentic version of themselves that they know they were meant to be. Travelling through life we pick up and absorb so much that does not belong to us, but we let it define us. Others perceptions of us become our own, we internalise unhelpful feelings and messages about ourselves that never belonged to us in the first place, but we all do it. If you hear it, feel it or see it often enough, it gets in. It robs us of our ability to view ourselves as we truly are.
Elaine Sharkey Counselling
Counsellor, MIACP
Verified Verified
Online Only
Not accepting new clients
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
15 Second Videos
Martina McAleer
Olena Smolenko
Elva McDonagh
Mícheál O'Rourke
Anne Morgan
Melanie Gruben
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Marion Mensing
My practises is an affordable, professional counselling service based in Clondalkin Village, Dublin 22. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
My practises is an affordable, professional counselling service based in Clondalkin Village, Dublin 22. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Do you want to create loving relationships, gain clarity in your identity, and become more confident and productive? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Do you want to create loving relationships, gain clarity in your identity, and become more confident and productive? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Patricia Murray
Counsellor, MSc, MIACP
Verified Verified
Donegal, County Donegal F94
Not accepting new clients
Are you feeling anxious, confused, stressed, depressed, lost, not able to cope with what is happening to you or has your world been turned upside down? Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college; work issues; or low levels of confidence and self-esteem. Life feels overwhelming and you’re not sure about the way forward. Or perhaps you just have a vague sense that something isn’t right? That your problems aren’t ‘big enough’ for counselling.
Are you feeling anxious, confused, stressed, depressed, lost, not able to cope with what is happening to you or has your world been turned upside down? Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college; work issues; or low levels of confidence and self-esteem. Life feels overwhelming and you’re not sure about the way forward. Or perhaps you just have a vague sense that something isn’t right? That your problems aren’t ‘big enough’ for counselling.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
See more therapy options for F94
How does your Counsellor compare?
Number of Counsellors in F94
30+
Average cost per session
€65
Counsellors in F94 who prioritize treating:
88% | Anxiety |
79% | Stress |
76% | Self Esteem |
70% | Relationship Issues |
70% | Depression |
70% | Trauma and PTSD |
58% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Irish Life |
75% | VHI |
50% | Aviva |
How Counsellors in F94 see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in F94?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.