Counselling in F42
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My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.
My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.
Hi, I’m Helen. I’m an accredited Counsellor and Psychotherapist who offers a supportive, down‑to‑earth approach to therapy. I offer both online and in‑person sessions. I work with you as an individual, shaping our sessions around what feels most helpful for you. I believe you already hold many of the answers within yourself, and my role is to walk alongside you as you reconnect with your strengths and gain clarity. I offer a calm, respectful space where you can talk openly about whatever is going on for you and begin to create meaningful change.
If this feels like the right fit, you’re welcome to get in touch.
Hi, I’m Helen. I’m an accredited Counsellor and Psychotherapist who offers a supportive, down‑to‑earth approach to therapy. I offer both online and in‑person sessions. I work with you as an individual, shaping our sessions around what feels most helpful for you. I believe you already hold many of the answers within yourself, and my role is to walk alongside you as you reconnect with your strengths and gain clarity. I offer a calm, respectful space where you can talk openly about whatever is going on for you and begin to create meaningful change.
If this feels like the right fit, you’re welcome to get in touch.
Upon finishing college I thought of the many needs of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then
Upon finishing college I thought of the many needs of potential clients. As a result of this I spent a year working in a drug & alcohol addiction centre. Gaining the experience & knowledge necessary to treat people during & after recovery for addiction. I soon discovered that regardless of the presenting issue most clients presented with having experienced some form of trauma. I then
Many of my clients come to me facing deeply personal and often overlapping challenges. I provide a compassionate space to navigate trauma, anxiety, and depression, as well as the complexities of relationship breakdowns, bullying, and coercive control. These struggles are often intensified by the relentless pace of modern life, social media, and financial instability. Whether you are moving through bereavement, career transitions, or burnout, I am here to help. I also support those who have turned to substance or behavioral addictions as a way to cope with the heavy weight of isolation and stress.
Many of my clients come to me facing deeply personal and often overlapping challenges. I provide a compassionate space to navigate trauma, anxiety, and depression, as well as the complexities of relationship breakdowns, bullying, and coercive control. These struggles are often intensified by the relentless pace of modern life, social media, and financial instability. Whether you are moving through bereavement, career transitions, or burnout, I am here to help. I also support those who have turned to substance or behavioral addictions as a way to cope with the heavy weight of isolation and stress.
Hi, my name is Marty and I am a Psychotherapist and Counsellor, accredited with IACP, based in Claremorris, Co. Mayo. I offer a safe, confidential and non-judgemental service in a quiet and secure space where we can explore, understand and work towards resolving issues which may be affecting you or preventing you from enjoying a more fulfilled and enriching life.
Hi, my name is Marty and I am a Psychotherapist and Counsellor, accredited with IACP, based in Claremorris, Co. Mayo. I offer a safe, confidential and non-judgemental service in a quiet and secure space where we can explore, understand and work towards resolving issues which may be affecting you or preventing you from enjoying a more fulfilled and enriching life.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Are you looking for an empathetic, non-judgmental space to explore issues within your life?
Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy. I am a person-centered therapist and I incorporate aspects of CBT, ACT and mindfulness into my work.
Are you looking for an empathetic, non-judgmental space to explore issues within your life?
Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy. I am a person-centered therapist and I incorporate aspects of CBT, ACT and mindfulness into my work.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Many of my clients come to therapy feeling different, misunderstood, or worn down from trying to fit into systems that weren’t built with them in mind. You might identify as neurodiverse, or you might be exploring gender, sexuality, or relationship diversity.
In our work together, there’s no expectation to mask or explain yourself. I aim to offer a space where you can be fully yourself — curious, messy, uncertain, and real. Therapy can be a place to explore what feels heavy, to unlearn self-criticism, and to find ways of living that honour your unique wiring and identity
Many of my clients come to therapy feeling different, misunderstood, or worn down from trying to fit into systems that weren’t built with them in mind. You might identify as neurodiverse, or you might be exploring gender, sexuality, or relationship diversity.
In our work together, there’s no expectation to mask or explain yourself. I aim to offer a space where you can be fully yourself — curious, messy, uncertain, and real. Therapy can be a place to explore what feels heavy, to unlearn self-criticism, and to find ways of living that honour your unique wiring and identity
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support.
Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term.
The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support.
Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term.
The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
I help children, young people & adults. With young people we explore, express & heal utilizing Art Therapy, along with Play Therapy & Drama Therapy practices. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I help children, young people & adults. With young people we explore, express & heal utilizing Art Therapy, along with Play Therapy & Drama Therapy practices. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I have a particular interest in working with people who are living with relinquishment trauma. This has given me experience in working with complex grief, PTSD and CPTSD anxiety, relationship issues, emotional dis-regulation. As well as working with people with chronic illness
I have a particular interest in working with people who are living with relinquishment trauma. This has given me experience in working with complex grief, PTSD and CPTSD anxiety, relationship issues, emotional dis-regulation. As well as working with people with chronic illness
I'm Thomas Murphy, a qualified counsellor based in Loughrea, Co. Galway.
I am dedicated to helping clients work through anxiety, depression, interpersonal challenges, grief and men's mental health issues. My approach is compassionate, professional, and tailored to each individual's needs.
I provide a safe, confidential space where you can talk openly about what's going on for you, without fear of judgement. As a team, we can make sense of the challenges you're facing, find ways to move forward, and work towards the changes you want to make.
I'm Thomas Murphy, a qualified counsellor based in Loughrea, Co. Galway.
I am dedicated to helping clients work through anxiety, depression, interpersonal challenges, grief and men's mental health issues. My approach is compassionate, professional, and tailored to each individual's needs.
I provide a safe, confidential space where you can talk openly about what's going on for you, without fear of judgement. As a team, we can make sense of the challenges you're facing, find ways to move forward, and work towards the changes you want to make.
To those around you, you look like you’re doing okay. You keep going. You get up, look after what needs to be done, and carry on - Yet inside, you may be feeling stress, anger, frustration or experiencing thoughts that keep racing and won’t seem to quieten down. Perhaps you feel constantly on edge, disconnected from yourself, or distant from your family, friends or coworkers. You might not even know exactly what you’re feeling - only that something doesn’t feel right. Sometimes, when we experience uncomfortable feelings we find our own ways of managing them: keeping busy, shutting down, overthinking, drinking too much,
To those around you, you look like you’re doing okay. You keep going. You get up, look after what needs to be done, and carry on - Yet inside, you may be feeling stress, anger, frustration or experiencing thoughts that keep racing and won’t seem to quieten down. Perhaps you feel constantly on edge, disconnected from yourself, or distant from your family, friends or coworkers. You might not even know exactly what you’re feeling - only that something doesn’t feel right. Sometimes, when we experience uncomfortable feelings we find our own ways of managing them: keeping busy, shutting down, overthinking, drinking too much,
I provide one to one counselling in a confidential, friendly, non judgemental and empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement, anger, emotional distress and relationship difficulties whereby I incorporate a treatment strategy tailored to the individual needs of my clients.
I provide one to one counselling in a confidential, friendly, non judgemental and empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement, anger, emotional distress and relationship difficulties whereby I incorporate a treatment strategy tailored to the individual needs of my clients.
I provide a safe space to explore any issues you are having difficulty with. No judgement, completely confidential, let this be your time for you to understand more about yourself & how you can let go of negative thoughts & develop & grow into a better version of yourself.
I provide a safe space to explore any issues you are having difficulty with. No judgement, completely confidential, let this be your time for you to understand more about yourself & how you can let go of negative thoughts & develop & grow into a better version of yourself.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
The parent-child relationship is one of the most powerful forces in a child's life. It is the ground on which everything else grows.
I work with parents who want to better understand their children and themselves, so family life feels calmer, more connected and less overwhelming.
Whether you're dealing with meltdowns, school stress, feeling unsure how to respond to your child's behaviour, or noticing unhelpful patterns from your own upbringing showing up in your parenting.
My approach is relational, practical and compassionate, drawing on attachment, infant mental health and interpersonal neurobiology.
The parent-child relationship is one of the most powerful forces in a child's life. It is the ground on which everything else grows.
I work with parents who want to better understand their children and themselves, so family life feels calmer, more connected and less overwhelming.
Whether you're dealing with meltdowns, school stress, feeling unsure how to respond to your child's behaviour, or noticing unhelpful patterns from your own upbringing showing up in your parenting.
My approach is relational, practical and compassionate, drawing on attachment, infant mental health and interpersonal neurobiology.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
FAQs - About Therapy and Counselling
How can I find a therapist in F42?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.