Emma Russell-Ryan

Psychotherapist, MA, MIACP

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (01) 267 6681 x40

Available both in-person and online

7 South Mall Cork, County Cork T12

My website

Many of the people I work with are experiencing anxiety, stress, low mood, trauma, relationship difficulties, grief, life transitions, or challenges with self-esteem and confidence. I have particular experience supporting young adults, university students, and adults navigating periods of change, uncertainty, and emotional overwhelm. Clients often come to therapy feeling stuck, exhausted, disconnected from themselves, or struggling to cope with the demands of daily life. Together, we create a safe and supportive space to explore these difficulties, develop greater understanding, and work towards meaningful change.

A calm, welcoming space to pause, reflect, and be heard.

I provide a safe, supportive space where you can explore life's challenges without judgement. Drawing on psychotherapy, EMDR, and mindfulness, I help clients better understand themselves, process difficult experiences, and move forward with greater confidence, clarity, and self-compassion.

Taking the first step towards therapy can feel daunting, especially when you're already carrying a lot. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for support through a difficult time, you don't have to face it alone. I offer a warm, compassionate space where you can feel heard, understood, and supported. If you're considering ther

Call or Email Emma Russell-Ryan now for a free 15 minute consultation - (01) 267 6681 x40