
Embodied Self Online Psychotherapy & Counselling
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Cork, County Cork T12
Connect with Embodied Self Online Psychotherapy & Counselling

In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
Our Mind and Emotions are intertwined with our Physical experience. In my practice I work with many issues by integrating all aspects of a person to achieve a strong sense of Self that becomes clear about the own strength and talents, how to use these and to become curious about internal goals as well as viewing oneself in a balanced and evaluative way.
Whatever the reasons you may consider working on yourself through Counselling and Psychotherapy please contact me for an initial appointment in which we can explore how I can be of help
Email Embodied Self Online Psychotherapy & Counselling now for a free 15 minute consultation
Connect with Embodied Self Online Psychotherapy & Counselling

Finances
Fees
- Individual Sessions €75
Insurance
- Aviva
- Irish Life
- Laya
- VHI

Embodied Self Online Psychotherapy & Counselling
Psychotherapist, MIACP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Helena C Simon
- Membership with Irish Association for Counselling & Psychotherapy M12619
- Certificate from SP Institute Sensorimotor Psychotherapy
- Degree/Diploma from Autism studies UCC in Dipl Autism studies
Psychotherapist: Helena C Simon
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
I also speak
German
Age
Adults
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Eclectic
- Existential
- Experiential Therapy
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Sensorimotor Psychotherapy, Pregnancy/Family
- Somatic
- Strength-Based
- Trauma Focused