Counselling in Portobello, Dublin
Sarah Leonard Wellbeing
Psychotherapist, MSc, Pre-Accredited Member IACP
Portobello, Dublin, County D02
As a pluralistic therapist, I work collaboratively with clients. What this means in practice is that I will do my very best from the outset to make sure that I understand your situation, and what it is like for you. From that, we work together to decide a therapeutic method that suits you best to get what you want and need from therapy. What you want from therapy is unique to you, It could be that you want to feel better about yourself, a relationship, or an event(s) that has troubled you. I aim to work responsively and flexibly to provide a safe space and framework for you to achieve that.
As a pluralistic therapist, I work collaboratively with clients. What this means in practice is that I will do my very best from the outset to make sure that I understand your situation, and what it is like for you. From that, we work together to decide a therapeutic method that suits you best to get what you want and need from therapy. What you want from therapy is unique to you, It could be that you want to feel better about yourself, a relationship, or an event(s) that has troubled you. I aim to work responsively and flexibly to provide a safe space and framework for you to achieve that.
As a person-centred psychotherapist, I offer compassionate support and will tailor the pacing and focus of therapy to suit your needs, in the hope that you can heal and grow in our work together.
As a person-centred psychotherapist, I offer compassionate support and will tailor the pacing and focus of therapy to suit your needs, in the hope that you can heal and grow in our work together.
Eating disorders, childhood developmental trauma, sexual trauma, once-off catastrophic events such as car accidents/assault, gender identification, grief & loss, pre/peri natal trauma, recovery from coercive control/narcissistic abuse, childhood abuse, medical trauma, chronic pain/fibromyalgia, PTSD, victims & survivors of political, conflict, victims & survivors of human trafficking.
I work with adults, adolescents and children from age 4 years old.
My two dogs come to work with me and are a great resource for clients. However, if you are not a doggy person, don't worry Fridays are dog free!
Eating disorders, childhood developmental trauma, sexual trauma, once-off catastrophic events such as car accidents/assault, gender identification, grief & loss, pre/peri natal trauma, recovery from coercive control/narcissistic abuse, childhood abuse, medical trauma, chronic pain/fibromyalgia, PTSD, victims & survivors of political, conflict, victims & survivors of human trafficking.
I work with adults, adolescents and children from age 4 years old.
My two dogs come to work with me and are a great resource for clients. However, if you are not a doggy person, don't worry Fridays are dog free!
Sometimes in life you need a place to explore the difficulties that arise. Either behaviours, feelings or emotions. At times you need to be listened to confidentially and without judgement. What troubles our minds can have such a negative impact on the quality of our lives. Psychological troubles come in many forms, relational both to oneself and to others, grief and loss, behavioural problems from anxiety or depression and rage or sometimes it's hard to tell exactly what it is, only a sense that things are not right. The first brave step to take is to share that difficulty.
Sometimes in life you need a place to explore the difficulties that arise. Either behaviours, feelings or emotions. At times you need to be listened to confidentially and without judgement. What troubles our minds can have such a negative impact on the quality of our lives. Psychological troubles come in many forms, relational both to oneself and to others, grief and loss, behavioural problems from anxiety or depression and rage or sometimes it's hard to tell exactly what it is, only a sense that things are not right. The first brave step to take is to share that difficulty.
I work with couples and individuals, providing a neuro-affirmative, open approach. At any stage in life we can be met by challenges that interfere with our happiness and sense of wellbeing. Some of these challenges are caused by events like trauma, bereavement, a diagnosis of physical/mental illness or a relationship breakdown. Or, we may feel out of balance or sad, our thoughts are negative and we can't connect. Our relationships may be suffering. We are not sure what is causing this, we just know that we are not living a full life, something is missing or holding us back. Couples may be in crisis and wondering if they can last.
I work with couples and individuals, providing a neuro-affirmative, open approach. At any stage in life we can be met by challenges that interfere with our happiness and sense of wellbeing. Some of these challenges are caused by events like trauma, bereavement, a diagnosis of physical/mental illness or a relationship breakdown. Or, we may feel out of balance or sad, our thoughts are negative and we can't connect. Our relationships may be suffering. We are not sure what is causing this, we just know that we are not living a full life, something is missing or holding us back. Couples may be in crisis and wondering if they can last.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
I'm an accredited ICP Psychotherapist with over 10 years clinical experience. I work with both adults and adolescents and provide a type of listening that is singular to each person. I have particular interest and experience with working with people experiencing mental anguish including those who struggle with ruminating, obsessive and intrusive thoughts, anxiety and depression. I'm experienced with working with different psychiatric diagnoses. Speaking about how we think and experience life creates an insight and questioning. A speaking that will let you let go and allow new possibilities
I'm an accredited ICP Psychotherapist with over 10 years clinical experience. I work with both adults and adolescents and provide a type of listening that is singular to each person. I have particular interest and experience with working with people experiencing mental anguish including those who struggle with ruminating, obsessive and intrusive thoughts, anxiety and depression. I'm experienced with working with different psychiatric diagnoses. Speaking about how we think and experience life creates an insight and questioning. A speaking that will let you let go and allow new possibilities
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
Hello, my name is Zai. Are you struggling with sleep, feeling on edge or feeling stressed and overwhelmed? You are not alone, and help is available. I am a chartered clinical psychologist with over 20 years' experience working in the Irish and British healthcare systems. I offer expert online psychological advice and support to parents, as well as online therapy to adolescents and young adults aged 11 and up. In our first session, I will ask you about the challenges you are facing and how you have managed so far. From there we will work together to create a plan to help you move forward.
Hello, my name is Zai. Are you struggling with sleep, feeling on edge or feeling stressed and overwhelmed? You are not alone, and help is available. I am a chartered clinical psychologist with over 20 years' experience working in the Irish and British healthcare systems. I offer expert online psychological advice and support to parents, as well as online therapy to adolescents and young adults aged 11 and up. In our first session, I will ask you about the challenges you are facing and how you have managed so far. From there we will work together to create a plan to help you move forward.
Your path, your progress, my support
Your path, your progress, my support
Every person is unique, and every path toward wellbeing is different.
Together we can discover what yours is.
Every person is unique, and every path toward wellbeing is different.
Together we can discover what yours is.
Online Therapists
Hello and welcome to my practice where I provide counselling and psychotherapy with people experiencing stress, sadness, or anxiety in their lives. There can be so many reasons behind why we are feeling awful, and it can be very hard sometimes to articulate, to share, or even to understand, our inner pain, but by engaging in a relationship with an empathetic therapist, you will experience someone who seeks to learn, to support, to understand, to sit through the hard conversations with you. At its core, a relationship with a psychotherapist helps you heal.
Hello and welcome to my practice where I provide counselling and psychotherapy with people experiencing stress, sadness, or anxiety in their lives. There can be so many reasons behind why we are feeling awful, and it can be very hard sometimes to articulate, to share, or even to understand, our inner pain, but by engaging in a relationship with an empathetic therapist, you will experience someone who seeks to learn, to support, to understand, to sit through the hard conversations with you. At its core, a relationship with a psychotherapist helps you heal.
I work with couples and individuals. Face to face work is possible in Clontarf on Wednesdays & Thursdays. I also see clients on Zoom on Tuesdays, Wednesdays and Thursdays. My times on these days include mornings, afternoon and evenings. I offer an initial brief fee free contact - I use this initial meeting for me to get some sense of what you want to achieve and for you to ask any questions you may have. If we decide to proceed with working together, I agree a short series of meetings before we review our work together - we may then decide that what has been achieved is sufficient or continue for a further series of sessions.
I work with couples and individuals. Face to face work is possible in Clontarf on Wednesdays & Thursdays. I also see clients on Zoom on Tuesdays, Wednesdays and Thursdays. My times on these days include mornings, afternoon and evenings. I offer an initial brief fee free contact - I use this initial meeting for me to get some sense of what you want to achieve and for you to ask any questions you may have. If we decide to proceed with working together, I agree a short series of meetings before we review our work together - we may then decide that what has been achieved is sufficient or continue for a further series of sessions.
Adrianna is a fully accredited therapist. She has extensive experience with clients presenting with issues like anxiety, trauma, depression, relational difficulties and eating disorders. Adrianna has strong interest in treating Eating Disorders. Following her own personal journey and years of personal therapy, she offers safe and non-judgmental space.
Adrianna is a fully accredited therapist. She has extensive experience with clients presenting with issues like anxiety, trauma, depression, relational difficulties and eating disorders. Adrianna has strong interest in treating Eating Disorders. Following her own personal journey and years of personal therapy, she offers safe and non-judgmental space.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
My name is Lisa Gallagher. I am an accredited psychotherapist practising online and also in person in D15. I work with adults, children, teens and couples.
I have always believed in the resilience of the human spirit and I trust in everyone’s potential to create a balance of autonomy and interconnection in order to contend with life’s challenges. I have worked with the full range of human experience, however grief and trauma have become areas of particular importance.
I feel honoured to sit with people in these intense emotional experiences and to help them feel less alone and overwhelmed by their pain.
My name is Lisa Gallagher. I am an accredited psychotherapist practising online and also in person in D15. I work with adults, children, teens and couples.
I have always believed in the resilience of the human spirit and I trust in everyone’s potential to create a balance of autonomy and interconnection in order to contend with life’s challenges. I have worked with the full range of human experience, however grief and trauma have become areas of particular importance.
I feel honoured to sit with people in these intense emotional experiences and to help them feel less alone and overwhelmed by their pain.
My Way Of Working Is Fundamentally Based Upon Person-Centred Principles And Human Rights, with a Focus On Creating A Supportive Therapeutic Alliance. Sessions Integrate Elements Of Evidence-Based Therapies Such As Emotion-Focused Therapy, Compassion-Focused Therapy, And Cognitive-Behavioural Therapy. I Have Experience Working With Adults, Children, Parents And Families.
My Way Of Working Is Fundamentally Based Upon Person-Centred Principles And Human Rights, with a Focus On Creating A Supportive Therapeutic Alliance. Sessions Integrate Elements Of Evidence-Based Therapies Such As Emotion-Focused Therapy, Compassion-Focused Therapy, And Cognitive-Behavioural Therapy. I Have Experience Working With Adults, Children, Parents And Families.
Annette works as an Integrative and Humanistic Psychotherapist and is an Associate Member of the Irish Association of Humanistic and Integrative Psychotherapy. She holds a M.Sc (Hons) in Counselling & Psychotherapy from
Northampton University (in conjunction with The Dublin Counselling & Psychotherapy Centre, Gardiner Street, Dublin). She also holds the Degree of Barrister at Law from Kings Inns, Dublin.
Prior to training as a Psychotherapist, Annette’s background was in the Public Sector where assisting people during sad and challenging periods of their life was an aspect of her work.
Annette works with adult clients.
Annette works as an Integrative and Humanistic Psychotherapist and is an Associate Member of the Irish Association of Humanistic and Integrative Psychotherapy. She holds a M.Sc (Hons) in Counselling & Psychotherapy from
Northampton University (in conjunction with The Dublin Counselling & Psychotherapy Centre, Gardiner Street, Dublin). She also holds the Degree of Barrister at Law from Kings Inns, Dublin.
Prior to training as a Psychotherapist, Annette’s background was in the Public Sector where assisting people during sad and challenging periods of their life was an aspect of her work.
Annette works with adult clients.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Nearby Searches for Portobello, Dublin
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Portobello, Dublin
10+
Average cost per session
€75
Counsellors in Portobello, Dublin who prioritize treating:
| 91% | Anxiety |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 73% | Stress |
| 64% | Trauma and PTSD |
| 55% | Depression |
| 55% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Laya |
| 50% | Irish Life |
| 50% | VHI |
How Counsellors in Portobello, Dublin see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Portobello, Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.