Pregnancy, Prenatal, Postpartum Counselling in Dublin 24
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
With an MSc in Creative Arts Psychotherapy and specialist training in trauma, children & loss, art therapy, and therapeutic play I tailor each session to Your Needs. I offer a calm, supportive space where you can gently explore your thoughts and feelings at your own pace. Together, we work towards greater understanding, emotional balance, and a stronger sense of self.
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
With an MSc in Creative Arts Psychotherapy and specialist training in trauma, children & loss, art therapy, and therapeutic play I tailor each session to Your Needs. I offer a calm, supportive space where you can gently explore your thoughts and feelings at your own pace. Together, we work towards greater understanding, emotional balance, and a stronger sense of self.
I am a graduate member of the Psychological Society of Ireland (PSI) and the founder of CPOR Counselling Services, established in 2011 to provide psychological support for Slovak and Czech-speaking clients.
I hold a Master’s degree in Psychology from Slovakia, and I am currently completing a Master’s in Integrative Counselling and Psychotherapy with ICHAS.
I work with adults and young people (under 16), offering a safe, supportive and confidential space to explore challenges and work towards meaningful change.
I am a graduate member of the Psychological Society of Ireland (PSI) and the founder of CPOR Counselling Services, established in 2011 to provide psychological support for Slovak and Czech-speaking clients.
I hold a Master’s degree in Psychology from Slovakia, and I am currently completing a Master’s in Integrative Counselling and Psychotherapy with ICHAS.
I work with adults and young people (under 16), offering a safe, supportive and confidential space to explore challenges and work towards meaningful change.
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am an accredited psychotherapist, working with clients who are experiencing anxiety, depression, bereavement, stress, trauma, identity issues, neurodiversity, health and fertility-related issues. I will work collaboratively with you to create a safe space where you can unburden yourself from the thoughts and events you may feel tangled up in, and together we will create a path forward. My aim is that you will experience me as empathetic, supportive and non-judgemental. I hope to help you to see your issues in a different light by providing new perspectives, using creative interventions and compassionate challenging.
I am an accredited psychotherapist, working with clients who are experiencing anxiety, depression, bereavement, stress, trauma, identity issues, neurodiversity, health and fertility-related issues. I will work collaboratively with you to create a safe space where you can unburden yourself from the thoughts and events you may feel tangled up in, and together we will create a path forward. My aim is that you will experience me as empathetic, supportive and non-judgemental. I hope to help you to see your issues in a different light by providing new perspectives, using creative interventions and compassionate challenging.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
You’re about to take the first step on a journey, perhaps to find more joy in life, perhaps to untangle relationships, perhaps to understand yourself or others better. Whatever the reason, if we get to talk, I hope I can help you along the way. I understand that for some people, deciding to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.
You’re about to take the first step on a journey, perhaps to find more joy in life, perhaps to untangle relationships, perhaps to understand yourself or others better. Whatever the reason, if we get to talk, I hope I can help you along the way. I understand that for some people, deciding to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.
I am a qualified Psychologist providing consultation in Psychoanalytic Psychotherapy. I hold a B. A (Hons) and MSc (Hons). I am a member of the Psychological Society of Ireland (PSI) and the Association for Psychoanalysis and Psychotherapy in Ireland (APPI). I am a certified CBT therapist from City Colleges. I have completed the ASIST workshop in suicide first aid. I am pursuing further professional development in Psychoanalytic Psychotherapy at the School of Medicine at St. Vincent's University Hospital. I have been dedicated to psychoanalytic work for 7 years, and I am a member of the Espace Analitique Ireland group.
I am a qualified Psychologist providing consultation in Psychoanalytic Psychotherapy. I hold a B. A (Hons) and MSc (Hons). I am a member of the Psychological Society of Ireland (PSI) and the Association for Psychoanalysis and Psychotherapy in Ireland (APPI). I am a certified CBT therapist from City Colleges. I have completed the ASIST workshop in suicide first aid. I am pursuing further professional development in Psychoanalytic Psychotherapy at the School of Medicine at St. Vincent's University Hospital. I have been dedicated to psychoanalytic work for 7 years, and I am a member of the Espace Analitique Ireland group.
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.