Codependency Counselling in Dublin 16
Hello, my name is Ciara, Psychotherapist, Art Therapist, owner of Unfurl Art Therapy. I'm fully accredited with IACP and hold an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. But more important than the qualifications - I have lived through some dark and difficult 'stuff' and come out the other side! And now I work with clients to shine some light as they go through their own dark, difficult and chaotic experiences. We can use art or we can just talk. And believe it or not, we'll have a laugh too! Either way, I believe you will come through whatever is difficult for you right now.
Hello, my name is Ciara, Psychotherapist, Art Therapist, owner of Unfurl Art Therapy. I'm fully accredited with IACP and hold an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. But more important than the qualifications - I have lived through some dark and difficult 'stuff' and come out the other side! And now I work with clients to shine some light as they go through their own dark, difficult and chaotic experiences. We can use art or we can just talk. And believe it or not, we'll have a laugh too! Either way, I believe you will come through whatever is difficult for you right now.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
If you or a loved one are suffering from grief, depression, anxiety, or other mental health issues, please look for help. Finding professional help is an important step on the road to recovery.
Providing a safe and compassionate space, I offer empathy and unconditional positive regard. I will work alongside you to achieve your intentions, uncover your true authenticity and reach your goals.
If you or a loved one are suffering from grief, depression, anxiety, or other mental health issues, please look for help. Finding professional help is an important step on the road to recovery.
Providing a safe and compassionate space, I offer empathy and unconditional positive regard. I will work alongside you to achieve your intentions, uncover your true authenticity and reach your goals.
Rob has a Graduate Diploma in Counselling and Integrative Psychotherapy (Dublin City University), is an accredited psychotherapist (MIACP) and transpersonal therapist. He is a graduate of the California Institute of Integral Studies (CIIS) Graduate training in Psychedelic Assisted Therapy.
Rob has a Graduate Diploma in Counselling and Integrative Psychotherapy (Dublin City University), is an accredited psychotherapist (MIACP) and transpersonal therapist. He is a graduate of the California Institute of Integral Studies (CIIS) Graduate training in Psychedelic Assisted Therapy.
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
Do you often feel stuck, overwhelmed, and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where we'll blend approaches like IFS, CBT, Somatic IFS, and Trauma-Informed Therapy, to find the path that feels right for you. As a qualified Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
Do you often feel stuck, overwhelmed, and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where we'll blend approaches like IFS, CBT, Somatic IFS, and Trauma-Informed Therapy, to find the path that feels right for you. As a qualified Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
I have 15 years experience working with adolescents, adults, and older adults from diverse backgrounds, supporting people through the issues that bring most of us to therapy at some point — anxiety, depression, complex trauma, grief and loss, addiction, and the relational patterns we find ourselves stuck in. Our job together is to identify what's getting in the way of the life you want, understand how those patterns took hold, and gently remove the inner and outer obstacles that are keeping you stuck. The focus is on real change, in how you feel, how you relate, and how you move through the world.
I have 15 years experience working with adolescents, adults, and older adults from diverse backgrounds, supporting people through the issues that bring most of us to therapy at some point — anxiety, depression, complex trauma, grief and loss, addiction, and the relational patterns we find ourselves stuck in. Our job together is to identify what's getting in the way of the life you want, understand how those patterns took hold, and gently remove the inner and outer obstacles that are keeping you stuck. The focus is on real change, in how you feel, how you relate, and how you move through the world.
Are you feeling overwhelmed, stuck in patterns that are difficult to understand, or finding yourself disconnected from who you are? Perhaps you are struggling in relationships, navigating a life transition, or coping with loss. I offer a warm, safe, and non-judgemental space where you can explore what is happening for you at your own pace. I believe that a trusting therapeutic relationship is central to meaningful change, and together we can begin to understand how your early relationships, the roles you adopted to cope, feel safe, or belong, and significant life experiences may still be influencing how you see yourself and relate
Are you feeling overwhelmed, stuck in patterns that are difficult to understand, or finding yourself disconnected from who you are? Perhaps you are struggling in relationships, navigating a life transition, or coping with loss. I offer a warm, safe, and non-judgemental space where you can explore what is happening for you at your own pace. I believe that a trusting therapeutic relationship is central to meaningful change, and together we can begin to understand how your early relationships, the roles you adopted to cope, feel safe, or belong, and significant life experiences may still be influencing how you see yourself and relate
I am an accredited psychotherapist, working with clients who are experiencing anxiety, depression, bereavement, stress, trauma, identity issues, neurodiversity, health and fertility-related issues. I will work collaboratively with you to create a safe space where you can unburden yourself from the thoughts and events you may feel tangled up in, and together we will create a path forward. My aim is that you will experience me as empathetic, supportive and non-judgemental. I hope to help you to see your issues in a different light by providing new perspectives, using creative interventions and compassionate challenging.
I am an accredited psychotherapist, working with clients who are experiencing anxiety, depression, bereavement, stress, trauma, identity issues, neurodiversity, health and fertility-related issues. I will work collaboratively with you to create a safe space where you can unburden yourself from the thoughts and events you may feel tangled up in, and together we will create a path forward. My aim is that you will experience me as empathetic, supportive and non-judgemental. I hope to help you to see your issues in a different light by providing new perspectives, using creative interventions and compassionate challenging.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
Hey, I'm a EMDR & Trauma psychotherapist working online. I am IACP/BACP accredited. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
Hey, I'm a EMDR & Trauma psychotherapist working online. I am IACP/BACP accredited. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
My approach is integrative and tailored to each client, meaning our work is shaped around you, your needs, and what feels most helpful. Alongside active listening and reflection, I may introduce psychoeducation and practical tools to help increase self-awareness and manage distress. At times, our work may also help you notice patterns or perspectives that could be keeping you stuck, creating new ways of understanding yourself and responding to difficult situations.
My approach is integrative and tailored to each client, meaning our work is shaped around you, your needs, and what feels most helpful. Alongside active listening and reflection, I may introduce psychoeducation and practical tools to help increase self-awareness and manage distress. At times, our work may also help you notice patterns or perspectives that could be keeping you stuck, creating new ways of understanding yourself and responding to difficult situations.
Hi, I’m Clodagh. I have been providing support for 20 years. This has deepened my ability to connect with people, which allows me to help you create meaningful changes in your live.
I can offer you a supportive and compassionate space where we can begin to understand what’s happening for you, at a pace that feels safe and manageable.
My approach is grounded in Person Centred (Talk) Therapy, enriched by a Somatic (Body) Orientated Therapy called The Hakomi Method.
We can only change what we are aware of and my approach focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change.
Hi, I’m Clodagh. I have been providing support for 20 years. This has deepened my ability to connect with people, which allows me to help you create meaningful changes in your live.
I can offer you a supportive and compassionate space where we can begin to understand what’s happening for you, at a pace that feels safe and manageable.
My approach is grounded in Person Centred (Talk) Therapy, enriched by a Somatic (Body) Orientated Therapy called The Hakomi Method.
We can only change what we are aware of and my approach focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change.
You might be the strong one, the one who gives great advice, who copes, who makes things work. But lately you're tired. Deep-in-your-bones tired. Maybe you're heartbroken, burnt out or maybe you don't know who you are anymore. Maybe nothing is "technically" wrong, but you still don't feel good.
You don't need a diagnosis or a breakdown to ask for help. If you're wondering whether your pain 'counts' it does. You're welcome to show up messy, unsure, with a mix of issues you can't untangle yet. ADHD, heartbreak, shame, trauma. I understand this through training and lived experience. You don’t need to organise it before you arrive.
You might be the strong one, the one who gives great advice, who copes, who makes things work. But lately you're tired. Deep-in-your-bones tired. Maybe you're heartbroken, burnt out or maybe you don't know who you are anymore. Maybe nothing is "technically" wrong, but you still don't feel good.
You don't need a diagnosis or a breakdown to ask for help. If you're wondering whether your pain 'counts' it does. You're welcome to show up messy, unsure, with a mix of issues you can't untangle yet. ADHD, heartbreak, shame, trauma. I understand this through training and lived experience. You don’t need to organise it before you arrive.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
Ronan is a Chartered Counselling Psychologist Practitioner who completed his Professional Doctorate in Counselling Psychology from City, University of London (2016), internationally approved by the Health Care Professions Council (HCPC), the statutory regulator for Practitioner Psychologists in the Uk, and accredited by the British Psychological Society (BPS). Ronan is a Chartered member of The Irish Psychological Society (PSI). He is also a member of The British Psychological Society (BPS) and The Division of Counselling Psychologists (DCoP).
Ronan is a Chartered Counselling Psychologist Practitioner who completed his Professional Doctorate in Counselling Psychology from City, University of London (2016), internationally approved by the Health Care Professions Council (HCPC), the statutory regulator for Practitioner Psychologists in the Uk, and accredited by the British Psychological Society (BPS). Ronan is a Chartered member of The Irish Psychological Society (PSI). He is also a member of The British Psychological Society (BPS) and The Division of Counselling Psychologists (DCoP).
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.