Counselling in Dublin 15, Dublin

Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.

I work with adults, children and adolescents. In my work with adults and adolescents we work collaboratively, at the client’s pace and towards their goals for therapy. In my work with younger children, I use play therapy, art, sand therapy, storytelling and many other creative interventions to help children understand their big feelings and develop helpful ways of managing and responding to them.

Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.

My name is Jen and thank you for taking the time to read this. I am passionate about delivering a high quality and personal service for each individual I meet. I work from an Integrative approach, meaning that I draw on several different approaches. This allows us to work together in a way which is totally unique to you and your experiences. My hope for you is that we can create a space where you feel comfortable exploring whatever may be going on for you and help you to learn new ways of thinking or coping. As a member of the IACP, I abide by their Professional Guidelines&Code of Ethics ensuring a safe & confidential space for you.

Do you feel overwhelmed at the moment? Perhaps you are feeling sad alone depressed worried or anxious? Have you relationship problems? Have you been bereaved or separated and feel you are not coping? Have you identity issues ,just lost your job or are experiencing a health challenge? If so you are suffering in some way and may need to reach out for support. As an Integrative Clinical Psychotherapist I can help you unpack some of the thoughts feelings and questions you may have around these issues, enable you to gain meaning and insight and move forward in your life.

Terry-Anne is a professional, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that includes parent/s), Terry-Anne will work with a client for a further six sessions before review. Her client-centred approach means the therapy type chosen will fit the client needs. Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.

Life often presents challenges- within ourselves, in our relationships, and with stressful situations or events. We all strive to improve our lives and have great potential for change. When your efforts to resolve difficult and uncomfortable challenges don’t produce the results you desire, professional consultation can help. In a safe and confidential space, I can help you take action and turn your vision for your best self and best life into reality. I can help you evaluate options, harness strengths, and resources to identify the first small, do-able actions you can take successfully to reach the life you envision for yourself.

I work and trained as a client centred therapist. This model of therapy puts you at the centre of your healing and I am led by your needs and work at your pace. Working with trauma or past childhood traumas can be painful and overwhelming and needs to be done at your pace with the support you need to examine and understand the impact of these traumas. Early childhood experience and trauma can impact on how we live our lives and how we feel about ourselves. How we feel about ourselves and live our lives can give rise to mental health problems. Awareness of these problem can lead to healing and improved self development.

For clients to get the most from psychotherapy, no theories or books will be able to help without a hint of a therapist's personal experience and their ability to build a therapeutic relationship with the creation of holding environment in a therapeutic space. My work is based on building this relationship making it in accordance with therapeutic modalities which are most suitable for the client. In a way it is exploratory process. Once this relationship is achieved, the work can began.

Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.

Currently full up and not taking on new clients

My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.

Hi my name is john welcome, this is the first step towards change within ur life.Therapy is a safe place to talk about the difficulties life presents, with the right interventions i can help ur journey through acceptance and support giving u the tools guidance to move forward and gain balance to manage life on your terms as I walk ur journey with u

Enroling in intensive in-person and virtual programs in the Special Education and Developing Minds series, with a special education teacher who is the Melillo Method certified provider, a childhood neurodevelopmental specialist, education & behaviour consultant, Interactive Metronome provider, reflex therapist. The Melillo Method is a cutting edge model of identifying and remediating the neurological roots of most neurodevelopmental disorders : Autism, incl. nonverbal low functioning, ADHD, Dyslexia, Apraxia, Learning Disability, Developmental Delays, Tourette's, OCD, SPD, CAPD, Bipolar Disorder, and others.

As a therapist I am guided by the needs and concerns of the person attending for therapy. I am offering a safe space to allow an experience of a free flow of what is in the here and now, where I accompany you on your journey to really get to know the real you. My aim is to offer you a freeing, non-judgemental environment where you can really be yourself.

If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.

As an integrative therapist I draw on many different therapeutic modalities including CBT, Attachment and Psychodynamics. I offer a safe place to talk about difficult things with compassion and understanding. In a supportive and empathetic environment, I will facilitate you on your personal journey of growth at your own pace. Sometimes starting therapy is not easy but you can evoke meaningful change that will enable you to live a more fulfilling and productive way of life. Some people come to therapy with a specific problem, while others benefit from talking to a professional to gain a better understanding about their feelings.

I strive to create a therapeutic relationship with my clients which allows them to explore their world in a nurturing and safe environment. My practice is grounded in a humanistic, person-centred approach but I also incorporate elements of other therapeutic models such as Psychosynthesis, Psychodynamic theory, Attachment theory, Existential theories, Art Therapy, Family Therapy, CBT into my work.

Having genes for a mental illness is less than half of the story. Exposure to traumas is the essential other part that causes a disturbance in transmitters and hormones in the body. My clients contact me when they are looking for help for reducing psychiatric medications or before taking them. My experience and training involves helping a client process their traumas to heal them emotionally and with food supplements following Walsh protocol. In this format, food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.