Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Terry-Anne is a professional, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that includes parent/s), Terry-Anne will work with a client for a further six sessions before review. Her client-centred approach means the therapy type chosen will fit the client needs. Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.
My name is Jen and thank you for taking the time to read this. I am passionate about delivering a high quality and personal service for each individual I meet. I work from an Integrative approach, meaning that I draw on several different approaches. This allows us to work together in a way which is totally unique to you and your experiences. My hope for you is that we can create a space where you feel comfortable exploring whatever may be going on for you and help you to learn new ways of thinking or coping. As a member of the IACP, I abide by their Professional Guidelines&Code of Ethics ensuring a safe & confidential space for you.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
Life often presents challenges- within ourselves, in our relationships, and with stressful situations or events. We all strive to improve our lives and have great potential for change. When your efforts to resolve difficult and uncomfortable challenges don’t produce the results you desire, professional consultation can help. In a safe and confidential space, I can help you take action and turn your vision for your best self and best life into reality. I can help you evaluate options, harness strengths, and resources to identify the first small, do-able actions you can take successfully to reach the life you envision for yourself.
If you are visiting this page there is every chance that you are looking for some sort of help or change in your life. Whether you are looking for help with a particular issue, or you want to change the way you feel about yourself and the world, I can help you to make that transition.
Having genes for a mental illness is less than half of the story. Exposure to traumas is the essential other part that causes a disturbance in transmitters and hormones in the body. My clients contact me when they are looking for help for reducing psychiatric medications or before taking them. My experience and training involves helping a client process their traumas to heal them emotionally and with food supplements following Walsh protocol. In this format, food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
I work and trained as a client centred therapist. This model of therapy puts you at the centre of your healing and I am led by your needs and work at your pace. Working with trauma or past childhood traumas can be painful and overwhelming and needs to be done at your pace with the support you need to examine and understand the impact of these traumas. Early childhood experience and trauma can impact on how we live our lives and how we feel about ourselves. How we feel about ourselves and live our lives can give rise to mental health problems. Awareness of these problem can lead to healing and improved self development.
I helped: 239 children improve skills, 74 families with home programmes, 49 SEN teachers with EBPs. Join me in the upcoming summer 1-1 and group online training for parents and professionals who live and work with children/ adults with autism and related disorders from the group: 0-22 years old. Get important useful information and materials you will need for the next few years. Register by July 1 if you want to start online training on July 6 or by July 25 if you want to start on August 2. Gabriela - ASD Education & Behaviour Consultant, Mother of ASD Child, ASD therapist, SEN teacher registered with Teaching Council of Ireland.
Do you feel overwhelmed at the moment? Perhaps you are feeling sad alone depressed worried or anxious? Have you relationship problems? Have you been bereaved or separated and feel you are not coping? Have you identity issues ,just lost your job or are experiencing a health challenge? If so you are suffering in some way and may need to reach out for support. As an Integrative Clinical Psychotherapist I can help you unpack some of the thoughts feelings and questions you may have around these issues, enable you to gain meaning and insight and move forward in your life.
For clients to get the most from psychotherapy, no theories or books will be able to help without a hint of a therapist's personal experience and their ability to build a therapeutic relationship with the creation of holding environment in a therapeutic space. My work is based on building this relationship making it in accordance with therapeutic modalities which are most suitable for the client. In a way it is exploratory process. Once this relationship is achieved, the work can began.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Hi, I am a qualified psychotherapist and a certified CBT therapist working exclusively online with Adults, Couples & Young People. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are faced with challenges in our life the opportunity to discuss this with someone impartial who will not judge you, can be a positive choice. My experience enables me to support you to make sense of your thoughts, feelings and behaviours. Together we can identify what might be stopping you from reaching your full potential.
I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value everybody's talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
If you find it difficult to cope, suffer from stress, panic, fear, anxiety, depression or emotional difficulties. Cognitive behavioral therapy (CBT) can help. Are you your own harshest critic, feeling not good enough, feeling stuck, lost or comparing yourself to others? Does this impact your mood or behavior? Counselling can help you to feel better about yourself and feel more connected, by making changes to uncover your strengths. It can be a space to talk about distressing experiences, to help you deal constructively with your difficulties and overcome obstacles to help you heal and grow on a journey to self discovery.
Is something on your mind? Perhaps something from your past that you've never fully dealt with? Counselling can help, allowing you the time to talk about what's going on for you in a non-judgemental and safe space. Working with a counsellor, you can find out your truth, have a better understanding of why you do and think the things you do, discover coping mechanisms and lighten your load. If that's something you would like to do with me then I would love to hear from you.
I work with Clients suffering with Anxiety, depression, loss, trauma, addictive behaviours. I also work with Clients who may feel stuck in a certain area of life and need support with motivation and goal setting.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Dublin 15, Dublin are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Dublin 15, Dublin then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Dublin 15, Dublin, or Child Psychologists in Dublin 15, Dublin.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dublin 15, Dublin psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dublin 15, Dublin specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.