Adults Counselling in Dublin 12, Dublin
People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some
People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some
My ideal client is the one who is looking to make positive changes in their life. This person would understand that nothing is ever fixed but it is managed and they would be okay with taking the steps necessary to learn their management skills. I would like to be the guide for that life transformation.
My ideal client is the one who is looking to make positive changes in their life. This person would understand that nothing is ever fixed but it is managed and they would be okay with taking the steps necessary to learn their management skills. I would like to be the guide for that life transformation.
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
I mainly work with young adults experiencing anxiety, relationship challenges, depression and life struggles really.
If you are feeling like things are getting too much and you just can't cope anymore I want you to know that you are ok and you don't have to face this alone. Whether that's anxiety, stress, low mood or general life challenges, therapy can be your space to allow yourself to feel and heal and I will be with you at every step of this journey.
I mainly work with young adults experiencing anxiety, relationship challenges, depression and life struggles really.
If you are feeling like things are getting too much and you just can't cope anymore I want you to know that you are ok and you don't have to face this alone. Whether that's anxiety, stress, low mood or general life challenges, therapy can be your space to allow yourself to feel and heal and I will be with you at every step of this journey.
I am a Psychologist and a Counsellor with experience working with adults.
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
I am a Psychologist and a Counsellor with experience working with adults.
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
Hi, I’m Rebecca, a fully qualified psychotherapist registered with IACP. Having been a client myself for 15 years, I understand how isolating it can feel when life feels overwhelming or emotions seem out of control.
I work with individuals and couples navigating challenges such as family estrangement, no-contact dynamics, and intense or confusing feelings in relationships. I also support people experiencing anxiety, depression, PMDD, BPD, trauma, addiction, and the pressures of everyday life.
Hi, I’m Rebecca, a fully qualified psychotherapist registered with IACP. Having been a client myself for 15 years, I understand how isolating it can feel when life feels overwhelming or emotions seem out of control.
I work with individuals and couples navigating challenges such as family estrangement, no-contact dynamics, and intense or confusing feelings in relationships. I also support people experiencing anxiety, depression, PMDD, BPD, trauma, addiction, and the pressures of everyday life.
I work with clients who deal with Anxiety, Stress, Loneliness, Relationship and Family Issues, Depression, Addiction, Identity Crisis, Abuse, Panic Attacks, Eating Disorders, Obsessive Compulsive Disorder, Phobias, Post Traumatic Stress, Low Self Esteem... For more details see liberties-psychotherapy.com. My role is in listening to you and helping you see where your problems come from and why they affect you in the ways they do, since behind a so-called symptom there is always a different, very particular story for everyone, with its elements sometimes connected in unexpected ways, from early childhood on.
I work with clients who deal with Anxiety, Stress, Loneliness, Relationship and Family Issues, Depression, Addiction, Identity Crisis, Abuse, Panic Attacks, Eating Disorders, Obsessive Compulsive Disorder, Phobias, Post Traumatic Stress, Low Self Esteem... For more details see liberties-psychotherapy.com. My role is in listening to you and helping you see where your problems come from and why they affect you in the ways they do, since behind a so-called symptom there is always a different, very particular story for everyone, with its elements sometimes connected in unexpected ways, from early childhood on.
I am an accredited therapist and clinical supervisor. I provide short term counselling and longer-term psychotherapy on a one to one basis in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a Person-Centred Humanistic and Integrative approach to psychotherapy, drawing on Compassionate Inquiry, Polyvagal Theory, Psychodynamic theory, Somatic psychotherapy and CBT where appropriate.
I am an accredited therapist and clinical supervisor. I provide short term counselling and longer-term psychotherapy on a one to one basis in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a Person-Centred Humanistic and Integrative approach to psychotherapy, drawing on Compassionate Inquiry, Polyvagal Theory, Psychodynamic theory, Somatic psychotherapy and CBT where appropriate.
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
Therapy must firstly feel safe before it can be productive. To this end, I initially attempt to provide a sense of ease in counseling sessions. From there the conversation tends to reveal what you might like to get out of therapy- these goals can be anything at all: from wishing to feel less anxious, sad, irritable or troubled, to addressing relationship difficulties at home or at work, to trying to better understand a feeling of being unfulfilled, or to think or feel differently about the past. In many cases, the goal is to just to have a safe place to discuss anything at all in a confidential, non-judgemental setting.
Therapy must firstly feel safe before it can be productive. To this end, I initially attempt to provide a sense of ease in counseling sessions. From there the conversation tends to reveal what you might like to get out of therapy- these goals can be anything at all: from wishing to feel less anxious, sad, irritable or troubled, to addressing relationship difficulties at home or at work, to trying to better understand a feeling of being unfulfilled, or to think or feel differently about the past. In many cases, the goal is to just to have a safe place to discuss anything at all in a confidential, non-judgemental setting.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
Oftentimes due to circumstances that occurred in early life, we can abandon the self or learn to prioritise others. Therapy is a useful tool in bringing a person back to the self. It can help people to become empowered, to advocate for themselves and to free themselves from the grips of their limited beliefs. It can be an opportunity to learn to pause and rest in a society that values productivity. Therapy can be a useful space to create boundaries to protect your energy in everyday life, or when struggling with depression, anxiety or health issues.
Oftentimes due to circumstances that occurred in early life, we can abandon the self or learn to prioritise others. Therapy is a useful tool in bringing a person back to the self. It can help people to become empowered, to advocate for themselves and to free themselves from the grips of their limited beliefs. It can be an opportunity to learn to pause and rest in a society that values productivity. Therapy can be a useful space to create boundaries to protect your energy in everyday life, or when struggling with depression, anxiety or health issues.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships.
Passionate, empathic, kind ,experienced and openminded are words that I would use to describe myself. I hold a professional diploma & Honours Degree in Counselling & Psychotherapy from Middlesex University, a diploma in integrative adolescent psychotherapy and am completing a MA in child & adolescent psychotherapy. I am a fully accredited member the IACP.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships.
Passionate, empathic, kind ,experienced and openminded are words that I would use to describe myself. I hold a professional diploma & Honours Degree in Counselling & Psychotherapy from Middlesex University, a diploma in integrative adolescent psychotherapy and am completing a MA in child & adolescent psychotherapy. I am a fully accredited member the IACP.
As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.
As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.
In a few words, I identify as autistic, non-binary, queer, a video game fanatic, and occasionally an alternative drag/cabaret performer. My approach in counselling is guided by the idea that the main healing factor in any therapeutic process is the alliance between the counsellor and the client. I strive to be honest and authentic in my practice, while maintaining healthy boundaries, and I understand that the best psychologist for you is the one that is on the same wavelength as you, the one that just intuitively feels right.
In a few words, I identify as autistic, non-binary, queer, a video game fanatic, and occasionally an alternative drag/cabaret performer. My approach in counselling is guided by the idea that the main healing factor in any therapeutic process is the alliance between the counsellor and the client. I strive to be honest and authentic in my practice, while maintaining healthy boundaries, and I understand that the best psychologist for you is the one that is on the same wavelength as you, the one that just intuitively feels right.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
I work with young people, individual adults and couples.
I have trained in psychodynamic psychotherapy, dialectical CBT, attachment based (mentalisation) therapy, systemic family therapy, trauma-focussed therapy and emotional-focussed couples therapy. I work with young people, individual adults and with couples. My focus is on offering the most appropriate therapy to the client.
I work with young people, individual adults and couples.
I have trained in psychodynamic psychotherapy, dialectical CBT, attachment based (mentalisation) therapy, systemic family therapy, trauma-focussed therapy and emotional-focussed couples therapy. I work with young people, individual adults and with couples. My focus is on offering the most appropriate therapy to the client.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.