Counselling in Ashtown, Dublin
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
Are you aged from age 12 and upwards and suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist/supervisor and have many years of experience dealing with these types of issues. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
Are you aged from age 12 and upwards and suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist/supervisor and have many years of experience dealing with these types of issues. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
Some people need help with their relationship dynamics whether it’s with their families and friends, romantic, or sexual. There may be patterns of being with people that just aren’t working anymore and feel like they need to change.
Other people might be struggling with identity. This may be due to moving to Ireland from a different culture and trying to adjust to the way things are in Ireland. For others the feeling of not fitting in may be due to other issues such as gender, sexual orientation or ability.
Life situations and events can cause us to feel depressed, anxious, scared and alone. It can be hard knowing how to cope.
Some people need help with their relationship dynamics whether it’s with their families and friends, romantic, or sexual. There may be patterns of being with people that just aren’t working anymore and feel like they need to change.
Other people might be struggling with identity. This may be due to moving to Ireland from a different culture and trying to adjust to the way things are in Ireland. For others the feeling of not fitting in may be due to other issues such as gender, sexual orientation or ability.
Life situations and events can cause us to feel depressed, anxious, scared and alone. It can be hard knowing how to cope.
Do you feel overwhelmed at the moment? Perhaps you are feeling sad alone depressed worried or anxious? Have you relationship problems? Have you been bereaved or separated and feel you are not coping? Have you identity issues ,just lost your job or are experiencing a health challenge? If so you are suffering in some way and may need to reach out for support. As an Integrative Clinical Psychotherapist I can help you unpack some of the thoughts feelings and questions you may have around these issues, enable you to gain meaning and insight and move forward in your life.
Do you feel overwhelmed at the moment? Perhaps you are feeling sad alone depressed worried or anxious? Have you relationship problems? Have you been bereaved or separated and feel you are not coping? Have you identity issues ,just lost your job or are experiencing a health challenge? If so you are suffering in some way and may need to reach out for support. As an Integrative Clinical Psychotherapist I can help you unpack some of the thoughts feelings and questions you may have around these issues, enable you to gain meaning and insight and move forward in your life.
Nearby Searches for Ashtown, Dublin
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Ashtown, Dublin
< 10
Counsellors in Ashtown, Dublin who prioritize treating:
| 83% | Relationship Issues |
| 83% | Depression |
| 83% | Anxiety |
| 83% | Self Esteem |
| 83% | Stress |
| 67% | Anger Management |
| 67% | Coping Skills |
Average years in practice
28 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Ashtown, Dublin see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ashtown, Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.