Self Esteem Counselling in Dalkey

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Photo of Judy Ferguson, Psychotherapist in Dalkey, County Dublin
Judy Ferguson
Psychotherapist, MIACP
Verified
Verified
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
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Office is near:
Dalkey, County Dublin A96
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Photo of Dr. Louise Cleary, Psychologist in Dalkey, County Dublin
Dr. Louise Cleary
Psychologist, PsychD, MPSI
Verified
Verified
My professional mission is to support children and young people to work through distress or challenge at home, at school or socially. As a behavioural scientist, applying evidence-based, compassion-focused practices is central to my work. My experiences as a visually impaired child, adult and mother has afforded me unique insights into the value of positive role models, the nurturing of self-esteem and the promotion of psychological resilience skills for children and adolescents.
(01) 267 6692 x52
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Dalkey, County Dublin A96
Photo of Mary Keane, Psychotherapist in Dalkey, County Dublin
Mary Keane
Psychotherapist, MIACP
Verified
Verified
I will work collaboratively with you to establish a secure base so that you feel confident and safe to investigate any concerns that are causing you emotional suffering. You can be assured of a non-judgmental and compassionate atmosphere in which to explore and develop a deeper understanding of yourself and your presenting issues.
(01) 267 6641 x71
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Dalkey, County Dublin A96
Photo of Anne Morgan, Psychotherapist in Dalkey, County Dublin
Anne Morgan
Psychotherapist, MA
Verified
Verified
I work with women who are struggling with navigating the transition to motherhood and rediscovering their sense of identity thereafter. Women who find themselves overwhelmed trying to meet the demands of parenting with the demands of work and life which often impacts their mood and behaviour. Women who want to be more present in their lives, for themselves, and for their families but find themselves easily stressed, short tempered or disengaged due to competing demands and being disconnected from their own needs.
(01) 267 6634 x16
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Dalkey, County Dublin A96
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Photo of Paula Coughlan, Psychotherapist in Dalkey, County Dublin
Paula Coughlan
Psychotherapist, MIACP
Verified
Verified
Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety, Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.
(01) 267 6622 x88
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Office is near:
Dalkey, County Dublin A96
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Not accepting new clients
Photo of Keelin O'Dwyer, Psychologist in Dalkey, County Dublin
Keelin O'Dwyer
Psychologist, MSc, MPSI
Verified
Verified
I believe that everyone deserves to live a full and meaningful life of their choosing. I strive to create a compassionate, non-judgmental, and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can easily disconnect from what's important to us. I believe you are the expert on yourself and will assist you in getting back in touch with your authentic self. I specialise in the following areas: Stress Management, Life Transition & Change, Confidence, Self-Compassion, Chronic Pain, and Anxiety Management.
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Office is near:
Dalkey, County Dublin A96
Not accepting new clients
Waitlist for new clients
Photo of Mary Hogan, Counsellor in Dalkey, County Dublin
Mary Hogan
Counsellor, MA
Verified
Verified
Hi there! I provide therapy for adults and adolescents (12 upwards). I hold an MA in Counselling and an MSc in Adolescent Psychotherapy. I am an accredited member of the BACP & the IACP. I also provide parental support and guidance. I work from a Gestalt framework, meaning that I'll help you to gain perspective on what's going on for you. That way you can understand yourself a little more which will help you to manage your symptoms. If you would like to feel less anxious, talk to someone about your mood or need help with self harm or suicidal thoughts, I would be happy to help you.
(01) 267 6692 x94
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Office is near:
Dalkey, County Dublin A96
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Waitlist for new clients
Photo of Riadhna Holahan, Psychotherapist in Dalkey, County Dublin
Riadhna Holahan
Psychotherapist, MSc, MIACP
Verified
Verified
In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.
(061) 572 524 x59
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Office is near:
Dalkey, County Dublin A96
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Photo of Emma Calio', Psychotherapist in Dalkey, County Dublin
Emma Calio'
Psychotherapist, MSc, IFPP
Verified
Verified
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
(01) 568 2872 x11
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Office is near:
Dalkey, County Dublin A96
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Photo of Martin Dunlea in Dalkey, County Dublin
Martin Dunlea
Verified
Verified
I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute consultation to help you decide if my approach is the right fit for you. Get in touch today.
(01) 267 6622 x18
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Office is near:
Dalkey, County Dublin A96
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Waitlist for new clients
Photo of Lauren O’Hagan in Dalkey, County Dublin
Lauren O’Hagan
MA
Verified
Verified
I offer support through dramatherapy to those wanting a more creative approach to therapy. I help those struggling with high stress, anxiety, low self esteem and women's issues to name a few. Clients will work with stories/myths, imaginative play, creative resources to bring about improved interpersonal skills.
(01) 267 6634 x18
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Office is near:
Dun Laoghaire, County Dublin A96
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Waitlist for new clients
Photo of Siobhan Bardon, Psychotherapist in Dalkey, County Dublin
Siobhan Bardon
Psychotherapist, MIACP
Verified
Verified
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
087 740 7014
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Dublin, County Dublin D18
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Photo of Róisín Domican Source Counselling & Psychotherapy, Psychotherapist in Dalkey, County Dublin
Róisín Domican Source Counselling & Psychotherapy
Psychotherapist, MA, NAPCP
Verified
Verified
Source Counselling & Psychotherapy is founded on the belief that within you is a source of happiness, inner strength and resiliency that can enable you to deal with the pressures and struggles life can present. It is from these many sources that greater understanding of who you are emerges, a key factor in finding ways to deal with issues and problems you experience. Exploring your issues can provide you with a deeper awareness and understanding of the cause of these problems - the source. Knowing the source of a problem is only part of the work.
(01) 267 6692 x88
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Office is near:
Dublin, County Dublin D18
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Photo of Peter Mahony - By Your Side Therapy, Counsellor in Dalkey, County Dublin
Peter Mahony - By Your Side Therapy
Counsellor, Pre-Accredited Member IACP
Verified
Verified
Does anxiety rule your life? Is the grief you are feeling extremely painful? Do you feel suicidal, or have you lost someone to suicide? Do you feel your life is just drifting? Do you need a safe and confidential space to talk just about you and what is going on in your life right now? Is your own self esteem and self worth at rock bottom? Would you like to understand yourself and some of your life experiences more? Are you a teenager struggling with peer pressure/bullying or self image? Are you experiencing any relationship difficulties either within a marriage, a family system or the workplace?
(01) 568 2872 x18
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Dun Laoghaire, County Dublin A96
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Photo of Leonie Gallagher, Psychotherapist in Dalkey, County Dublin
Leonie Gallagher
Psychotherapist, MIACP
Verified
Verified
Leonie's aim is to offer a healing space, providing support for reflection and discovery. Assisting with finding the way forward, and with finding the tools that can help you move out of a place without light, into a place where colour is brought back into your life. Leonie is a qualified psychotherapist and offers assistance with the following: Loss and Bereavement Anxiety and Depression Anger Management Stress Management Self-Esteem and Confidence Relationship Issues Abuse (emotional, physical, verbal and sexual) Work and Career issues Guided Meditation ​Dance Therapy (6-Week Dance For Life Courses, perfect for non-dancers).
(01) 267 6552 x74
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Dublin, County Dublin A96
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Photo of Bernie McCormack Individual - Relationship Therapist, Psychotherapist in Dalkey, County Dublin
Bernie McCormack Individual - Relationship Therapist
Psychotherapist, MSc, MIACP
Verified
Verified
Have you reached a turning point, do you feel like you are on an emotional rollercoaster right now? A variety of factors lead people to encounter extremely difficult periods in their lives, leaving them with overwhelming feelings of distress. Talking to a professional can help you to make sense of what is happening for you. As an Integrative Clinical Counsellor/Psychotherapist, I can explore these feelings with you in a sensitive and non-judgmental space. I have undertaken extensive research into self-criticism and the inner critic. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
(01) 568 2872 x70
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Office is near:
Dublin, County Dublin D18
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Waitlist for new clients
Photo of Jennifer Marshall, Psychotherapist in Dalkey, County Dublin
Jennifer Marshall
Psychotherapist, MA, APPI
Verified
Verified
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
(01) 267 6536 x76
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Office is near:
Cabinteely, County Dublin D18
Waitlist for new clients
Photo of Mary Spierin, Counsellor in Dalkey, County Dublin
Mary Spierin
Counsellor, MA
Verified
Verified
I work on a daily basis, helping people who seek therapy for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, low self-esteem and self-confidence. I aim to help you resolve your issues as quickly as possible. My approach to helping you is holistic, and includes talking and listening to you and also using psychological techniques, as well as teaching you techniques that you can use to help yourself; and how to build resilience etc Most people start to feel better right from the first session.
(01) 267 6536 x79
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Office is near:
Sandyford, County Dublin D18
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Photo of Ciarán Everitt, Psychotherapist in Dalkey, County Dublin
Ciarán Everitt
Psychotherapist, MIACP
Verified
Verified
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
(01) 267 6641 x34
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Office is near:
Dun Laoghaire, County Dublin A96
& Online
Waitlist for new clients
Photo of Maria Kane, Counsellor in Dalkey, County Dublin
Maria Kane
Counsellor, MIACP
Verified
Verified
Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.
(01) 267 6641 x80
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Office is near:
Shankill, County Dublin D18
Waitlist for new clients

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.