Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
Dundalk, County Louth A91
Let's Connect (01) 267 6570 x55
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
As a Counselling Psychotherapist, Nutritionist, and Coach, I help people understand their feelings, especially when things feel messy or overwhelming. Using a mix of talk therapy, body awareness, and coaching, I create a space where you can explore what’s going on beneath the surface. It’s not about being fixed—it’s about feeling more like you again.
Reaching out can be the hardest part—especially if you’re used to being the strong one. But you don’t have to do this alone. I offer a warm, supportive space where you can exhale and just be yourself. If something I’ve said resonates, I’d love to hear from you. Let’s explore what support could look like—for you.
Call or Email Denise Wogan now for a free 15 minute consultation - (01) 267 6570 x55
Let's Connect (01) 267 6570 x55
Finances
Fees
- Individual Sessions €70
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- Irish Life
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6570 x55
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Denise Wogan
- In Practice for 9 years
- BsC (Hons) Degree in Integrative Counselling & Psy, Degree, Graduated 2024
- Degree/Diploma from Irish Institue of Counselling & Psychotherapy in (BsC) BsC in Counselling & Psychotherapy / 2024
- Diploma from International Institute of Nutrition & Health Nutritional Science / 2018
Education and Years In Practice
Additional Credentials
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6570 x55
Specialties and Expertise
Top Specialties
- Eating Disorders
- Chronic Illness
- Self Esteem
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Body Image
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6570 x55
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6570 x55
Groups
Regulate: A Group for Emotional Eating & IBS
A 12-week therapeutic group programme for women experiencing binge or emotional eating alongside IBS or gut dysfunction. Combining evidence-based tools from psychotherapy, nutrition, and nervous system regulation, this small group (6–8 participants) offers a safe, supportive space to explore the root causes of eating patterns and digestive distress. You'll learn to reconnect with your body, calm your gut, and build a more compassionate relationship with food. Ideal for those ready to move beyond quick fixes and create lasting change through connection, education, and emotional healing.
Expertise
Anxiety
Eating Disorders
Weight Loss
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
€30
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Location
Jocelyn St
Dundalk, County Louth A91
Email Denise Wogan about this group or call - (01) 267 6570 x55
Location
Nearby Areas
Cities/Towns
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6570 x55