Counselling in D22
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
How does your Counsellor compare?
Number of Counsellors in D22
40+
Average cost per session
€70
Counsellors in D22 who prioritize treating:
| 90% | Anxiety |
| 78% | Depression |
| 78% | Stress |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 66% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 83% | Laya |
| 75% | Aviva |
| 75% | VHI |
How Counsellors in D22 see their clients
| 98% | In Person and Online | |
| 2% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |