Counselling in D16

Photo of Dermot McCarthy - Inner Voice Inner Journey Rathfarnham, Psychotherapist, MSc, MIACP
Inner Voice Inner Journey Rathfarnham
Psychotherapist, MSc, MIACP
Dublin, County D16
Hi, Welcome to the Inner Voice Inner Journey Rathfarnham Therapy Centre's Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self. Mention "Rathfarnham" in your email or call when contacting us.
Hi, Welcome to the Inner Voice Inner Journey Rathfarnham Therapy Centre's Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self. Mention "Rathfarnham" in your email or call when contacting us.
(01) 233 7180 x43 View (01) 233 7180 x43
Photo of Mary Pierce, Psychotherapist, MSc, MIACP
Mary Pierce
Psychotherapist, MSc, MIACP
Ballinteer, County Dublin D16
I offer support for a range of issues including anxiety, stress, low mood, depression, trauma, bereavement/loss/grief, relationship difficulties including parenting, domestic and sexual abuse and suicide. I also have extensive knowledge and experience in supporting clients on the challenges of parenting including parenting alone and separation/divorce.
I offer support for a range of issues including anxiety, stress, low mood, depression, trauma, bereavement/loss/grief, relationship difficulties including parenting, domestic and sexual abuse and suicide. I also have extensive knowledge and experience in supporting clients on the challenges of parenting including parenting alone and separation/divorce.
(01) 592 4196 x22 View (01) 592 4196 x22
Photo of Annette Carey - AnnetteCounselling, Psychotherapist, MIACP
AnnetteCounselling
Psychotherapist, MIACP
Dublin, County D16
Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles prior to her qualification as an IACP accredited therapist in 2015, with an MSc Degree in Child and Adolescent therapy 2021. Therapy experience obtained within a variety of settings in private practice (since 2016) and previously in affordable counselling agencies. Annette works with Children aged 10 plus, Teens, Adults. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.
Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles prior to her qualification as an IACP accredited therapist in 2015, with an MSc Degree in Child and Adolescent therapy 2021. Therapy experience obtained within a variety of settings in private practice (since 2016) and previously in affordable counselling agencies. Annette works with Children aged 10 plus, Teens, Adults. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.
087 050 5710 View 087 050 5710
Photo of Deirdre McGill - Walk Counselling , Psychotherapist, DCounsPsych, MIACP
Walk Counselling
Psychotherapist, DCounsPsych, MIACP
Dublin, County D16
I have experience working as a counsellor and psychotherapist since 2013. I have worked with the following issues: Anxiety; Relationship counselling; Low self esteem; Building confidence; Mild depression; Grief and loss; Addiction issues; Lack of motivation; Sexual Abuse. The therapies I use are: Humanistic approach, Choice theory, Grief and Loss therapy, Solution Focused Brief Therapy, Psycholical First Aid, Motivational Interviewing etc. My role is to help you meet your needs and to support with different therapeutic interventions.
I have experience working as a counsellor and psychotherapist since 2013. I have worked with the following issues: Anxiety; Relationship counselling; Low self esteem; Building confidence; Mild depression; Grief and loss; Addiction issues; Lack of motivation; Sexual Abuse. The therapies I use are: Humanistic approach, Choice theory, Grief and Loss therapy, Solution Focused Brief Therapy, Psycholical First Aid, Motivational Interviewing etc. My role is to help you meet your needs and to support with different therapeutic interventions.
(01) 267 6603 x56 View (01) 267 6603 x56
Photo of Annmarie McCarthy, Psychotherapist, MSc, MIAHIP
Annmarie McCarthy
Psychotherapist, MSc, MIAHIP
Dublin, County D16
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
(01) 233 7180 x29 View (01) 233 7180 x29
Photo of Aisling Mc Govern Nolan, Counsellor, MIACP
Aisling Mc Govern Nolan
Counsellor, MIACP
Dublin, County D16
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
(01) 267 6517 x44 View (01) 267 6517 x44
Photo of Caroline Sinnott, Psychotherapist, DCounsPsych, MIACP
Caroline Sinnott
Psychotherapist, DCounsPsych, MIACP
Dublin, County D16
As a Humanistic and Integrative Psychotherapist, I see therapy as a process of change in which emotional blocks are removed, giving the client an opportunity to explore, discover and clarify ways of living more resourcefully and towards greater wellbeing. I endeavour to create a space that is sacred, confidential, warm, caring, and compassionate, thereby, allowing a trusting relationship to be built.
As a Humanistic and Integrative Psychotherapist, I see therapy as a process of change in which emotional blocks are removed, giving the client an opportunity to explore, discover and clarify ways of living more resourcefully and towards greater wellbeing. I endeavour to create a space that is sacred, confidential, warm, caring, and compassionate, thereby, allowing a trusting relationship to be built.
(01) 267 6622 x82 View (01) 267 6622 x82
Photo of Tanaë Healy Salvetti, Psychotherapist, MSc, Pre-Accredited Member IACP
Tanaë Healy Salvetti
Psychotherapist, MSc, Pre-Accredited Member IACP
Dublin, County D16
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
(01) 267 6641 x27 View (01) 267 6641 x27
Photo of Marci Carroll, Psychotherapist, MIACP
Marci Carroll
Psychotherapist, MIACP
Dublin, County D16
I offer support with a variety of issues including maternal mental health, parenting challenges, relationship difficulties, stress management, navigating life changes, anxiety and depression. I have a particular interest in supporting new mothers in this time of huge transition, and I offer "Walk, Talk and Coffee" sessions specifically for new and new-again mums - babies welcome too! My therapeutic approach is humanistic and integrative, drawing on person-centred, psychodynamic (exploring childhood issues), and CBT theories, along with mindfulness techniques. Sessions are client-led and tailored to my client's needs and goals.
I offer support with a variety of issues including maternal mental health, parenting challenges, relationship difficulties, stress management, navigating life changes, anxiety and depression. I have a particular interest in supporting new mothers in this time of huge transition, and I offer "Walk, Talk and Coffee" sessions specifically for new and new-again mums - babies welcome too! My therapeutic approach is humanistic and integrative, drawing on person-centred, psychodynamic (exploring childhood issues), and CBT theories, along with mindfulness techniques. Sessions are client-led and tailored to my client's needs and goals.
(01) 267 6517 x27 View (01) 267 6517 x27
Photo of Lindsey Druhan, Psychotherapist, MSc, Pre-Accredited Member IACP
Lindsey Druhan
Psychotherapist, MSc, Pre-Accredited Member IACP
2 Endorsed
Rathfarnham, County Dublin D16
I’m Lindsey — a counsellor, psychotherapist, nurse, and holistic therapist. I hold a Master’s in Pluralistic Counselling & Psychotherapy. I am a pre-accredited member of the IACP and work to their code of ethics. My ethos is therapy tailored to you: no clichés, no quick fixes, no judgment — just a professional, confidential space to help you make sense of the pressure, find balance, and reconnect with yourself.
I’m Lindsey — a counsellor, psychotherapist, nurse, and holistic therapist. I hold a Master’s in Pluralistic Counselling & Psychotherapy. I am a pre-accredited member of the IACP and work to their code of ethics. My ethos is therapy tailored to you: no clichés, no quick fixes, no judgment — just a professional, confidential space to help you make sense of the pressure, find balance, and reconnect with yourself.
(01) 568 2872 x49 View (01) 568 2872 x49
Photo of Kamila Baranowska Jacobs, Psychotherapist, MA, Pre-Accredited Member IACP
Kamila Baranowska Jacobs
Psychotherapist, MA, Pre-Accredited Member IACP
Dublin, County D16
Hello, I'm Kamila! I view therapy as a journey we undertake together, at a pace that suits you, where we explore your thoughts and feelings, to find new perspectives and growth. I provide a safe, calm, and confidential space for you to do this. I work in a flexible way, adapting to each person’s needs and bringing in different approaches that might be useful. I tend to incorporate creativity and body-awareness in my approach.
Hello, I'm Kamila! I view therapy as a journey we undertake together, at a pace that suits you, where we explore your thoughts and feelings, to find new perspectives and growth. I provide a safe, calm, and confidential space for you to do this. I work in a flexible way, adapting to each person’s needs and bringing in different approaches that might be useful. I tend to incorporate creativity and body-awareness in my approach.
(01) 267 6595 x33 View (01) 267 6595 x33
Photo of Paula Marin, Psychologist, CPsychol PSI
Paula Marin
Psychologist, CPsychol PSI
Dublin, County D16
Hi, I'm Paula Marin, I am a clinical psychologist with over 20 years experience in providing clinical support for children and adults facing emotional challenges, such as anxiety, depression, trauma, eating disorders, self-esteem issues, etc. Meeting with a psychologist offers you an unique opportunity to express what may be difficult to put into words - together, we work towards alleviating this distress. I also provide clinical support for adolescents, supporting them through identity-related conflicts and transitional challenges, and work closely with parents to help them better understand and support their child. ​
Hi, I'm Paula Marin, I am a clinical psychologist with over 20 years experience in providing clinical support for children and adults facing emotional challenges, such as anxiety, depression, trauma, eating disorders, self-esteem issues, etc. Meeting with a psychologist offers you an unique opportunity to express what may be difficult to put into words - together, we work towards alleviating this distress. I also provide clinical support for adolescents, supporting them through identity-related conflicts and transitional challenges, and work closely with parents to help them better understand and support their child. ​
(01) 267 6622 x95 View (01) 267 6622 x95
Photo of Dermot McCarthy, Psychotherapist, MIACP
Dermot McCarthy
Psychotherapist, MIACP
Dublin, County D16
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
(01) 267 6536 x86 View (01) 267 6536 x86
Photo of Diane O'Brien, Psychotherapist, MSc, MIACP
Diane O'Brien
Psychotherapist, MSc, MIACP
Dublin, County D16
Are you feeling lost, anxious, overwhelmed, or disconnected? Whether you understand where these feelings come from or they simply feel hard to explain, you don’t have to go through them alone. Reaching out for support can feel vulnerable, but it’s also a caring step toward yourself. Therapy can offer space for clarity, relief, and a deeper connection with yourself. In a safe, compassionate, and judgment-free environment, you’ll be met with understanding and care. Together, we’ll move gently through what’s weighing on you, building self-awareness and creating meaningful, lasting change at a pace that feels right for you.
Are you feeling lost, anxious, overwhelmed, or disconnected? Whether you understand where these feelings come from or they simply feel hard to explain, you don’t have to go through them alone. Reaching out for support can feel vulnerable, but it’s also a caring step toward yourself. Therapy can offer space for clarity, relief, and a deeper connection with yourself. In a safe, compassionate, and judgment-free environment, you’ll be met with understanding and care. Together, we’ll move gently through what’s weighing on you, building self-awareness and creating meaningful, lasting change at a pace that feels right for you.
(01) 233 7063 x38 View (01) 233 7063 x38
Photo of Helen Pollard, Psychotherapist, MIACP
Helen Pollard
Psychotherapist, MIACP
1 Endorsed
Knocklyon, County Dublin D16
Time and space dedicated to you and your needs. Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised. I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy. I have many years experience, and undertake continuous professional development (CPD). Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
Time and space dedicated to you and your needs. Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised. I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy. I have many years experience, and undertake continuous professional development (CPD). Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
(01) 267 6536 x68 View (01) 267 6536 x68
Photo of Gael O'Donnell, Psychotherapist, Pre-Accredited Member IACP
Gael O'Donnell
Psychotherapist, Pre-Accredited Member IACP
Dublin, County D16
Do you often feel a bit stuck and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where together we can use approaches like CBT, Somatic work, and Trauma-Informed Therapy, to fit what works best for you as you navigate your problems. As an Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
Do you often feel a bit stuck and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where together we can use approaches like CBT, Somatic work, and Trauma-Informed Therapy, to fit what works best for you as you navigate your problems. As an Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
(01) 233 7903 x56 View (01) 233 7903 x56
Anna Czuczman
Psychologist, MSc, MPSI
Serves Area
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
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Photo of Brian Griffin - Counselling For Couples, Psychotherapist, PsychD
Counselling For Couples
Psychotherapist, PsychD
1 Endorsed
Serves Area
Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.
Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.
086 375 1327 View 086 375 1327
Photo of Maeve Burke, Psychotherapist, MA, APPI
Maeve Burke
Psychotherapist, MA, APPI
Serves Area
Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the possibility for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends. My experience includes working with psychiatric diagnoses, those affected by issues and symptoms of anxiety, stress, depression, bereavement, addiction, relationship issues, questions of gender and sexuality.
Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the possibility for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends. My experience includes working with psychiatric diagnoses, those affected by issues and symptoms of anxiety, stress, depression, bereavement, addiction, relationship issues, questions of gender and sexuality.
083 392 1604 View 083 392 1604
Photo of Aisling Mackey, Psychotherapist, MA, Pre-Accredited Member IACP
Aisling Mackey
Psychotherapist, MA, Pre-Accredited Member IACP
Serves Area
Empathetic and compassionate therapist. My goal is to provide a warm, welcoming and secure space where you can feel safe, always heard and supported. Therapy with me is collaborative, confidential, and grounded in compassion. The goal is to help you find clarity and balance in your life. I work with adults experiencing a wide range of issues, including anxiety, depression, bipolar disorder, stress, panic attacks, bereavement, workplace issues and relationship difficulties.
Empathetic and compassionate therapist. My goal is to provide a warm, welcoming and secure space where you can feel safe, always heard and supported. Therapy with me is collaborative, confidential, and grounded in compassion. The goal is to help you find clarity and balance in your life. I work with adults experiencing a wide range of issues, including anxiety, depression, bipolar disorder, stress, panic attacks, bereavement, workplace issues and relationship difficulties.
(01) 267 6527 x57 View (01) 267 6527 x57

How does your Counsellor compare?

Number of Counsellors in D16

70+

Average cost per session

€75

Counsellors in D16 who prioritize treating:

88% Anxiety
84% Relationship Issues
82% Self Esteem
81% Depression
73% Stress
71% Bereavement
64% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

100% Laya
97% VHI
90% Irish Life

How Counsellors in D16 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counselling

How can I find a therapist in D16?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.