Counselling in D16

I offer clients experiencing Anxiety, Relationship Issues, Low Self-Esteem, and Depression a safe non-judgmental and heart-centred space. I help them to unpack at their own pace that which is causing them unease. Sessions which are 1 hour long are held weekly or fortnightly depending on your individual needs and desires. My work aims to put your needs at the heart of the session while I support you and help you to reclaim that part of you that could be living a life that is more fulfilling and indeed more purposeful.

“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers. The world we live in is constantly challenging, particularly if we are already feeling stressed or anxious. This stress can lead to lasting feelings of sadness, anxiety or depression. But this does not have to be the case. We all have within us the ability to live a more fulfilled and happier life. A good therapist helps realise this potential by facilitating self-discovery and acceptance and using this for emotional growth.

Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles. As an IACP accredited therapist, with an MSc Degree and 7 years post qualification experience in various settings in private practice and affordable agencies, Annette works with Children aged 10 plus, Teens, Adults, Couples. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.

My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.

As an experienced Humanistic and Integrative psychotherapist, I offer a warm, compassionate, safe and non-judgemental space where clients can explore their feelings, learn to understand themselves and find healing and self-acceptance. As a therapist it is not my role to change clients but to create with them a supportive environment through which change can come about.

Jenny is a humanistic and person-centred Psychotherapist with an emphasis on the person’s capacity for change. Jenny has worked within the health care sector for over 13 years. Jenny endeavours to bring about awareness and understanding within the client that can enable healing within the mind, body, and heart. When you come to therapy, you will find a safe, friendly, non-judgemental atmosphere that will allow you to explore, express or confront whatever it is that brought you to the therapy room.

I know how difficult it is to find the right therapist for you. There are too many options and choosing what you think will work for you can be overwhelming and disheartening. Often we must try many different professionals before we find what works for us. ​ I am an accredited humanistic and integrative psychotherapist who holds a Masters degree in humanistic and integrative psychotherapy. My work is guided and informed by the ethical guidelines of IAHIP. The relationship you build with your therapist is the single most important factor that leads to positive outcomes. Get in touch to see if we are a good fit - www.talktodan.ie

I offer support with a variety of issues including anxiety, depression, stress management, maternal mental health, parenting challenges, relationship difficulties and navigating life changes. I have a particular interest in supporting new mothers in this time of huge transition, and I offer "Walk, Talk and Coffee" sessions specifically for new and new-again mums - babies welcome too! My therapeutic approach is humanistic and integrative, drawing on person-centred, psychodynamic (exploring childhood issues), and CBT theories, along with mindfulness techniques. Sessions are client-led and tailored to my client's needs and goals.

There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.

Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised. I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, Certificate in Child & Adolescent Counselling & Psychotherapy. MBS Management & Organisational Studies. BA (Hons) International Business. I have many years experience and also continually undertaking professional development in key areas pertinent to Counselling.

I have experience working with issues such as anxiety, depression, bereavement, loss, stress, addiction, cultural and identity issues, health related issues and fertility. I will work collaboratively with you to create a safe space where you can unburden yourself from the thoughts and events you may feel tangled up in and together we will carve a path forward. My aim is that you will experience me as empathic, supportive and non-judgemental, while also helping you to see your issues in a different light by providing new perspectives, using creative interventions and compassionate challenging.

If things aren't as good on the inside as they appear to be on the outside, if you look after everyone but yourself, if communication within your relationships has become strained, then counselling may be for you! If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now! I use a collaborative therapeutic approach which is influenced by Psychodynamics, CBT, Gestahlt, tailored to each individual client!

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.

As a fully Accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I provide both short term and long term counselling in a confidential and safe environment. I practice in an integrative way, combining various theoretical approaches that aid in my ability to support you in whatever problems you may bring to therapy such as anxiety, depression, bereavement, self-esteem issues, anger issues and relationship problems.

Life doesn’t always run smoothly for us. Grief, loss of all types, trauma and relationship challenges can lead us to feel overwhelmed, depressed, isolated or stuck. Our thoughts can feel uncontrollable. Counselling and talk therapy can help. Working collaboratively, I offer a safe, non-judgmental space where you can feel seen and heard as well as process and make sense of what’s going on individually for you. I assist you to find your inner capacity to develop positive coping skills.

My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.

Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.

Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!

One of best and accurate descriptions comes from Susie Orbach: “People come to therapy when avenues for understanding themselves or moving forward stall. They come because love has gone wrong, because they are frozen in unsatisfactory work or intimate relationships, because they have lost touch with themselves, because they are searching for authenticity, because they don’t know how to let go, because their life is falling in on them, because they have suffered events so bruising they don’t know how to assimilate them…The work of therapy is to open up on the levels of: feelings, words, and ideas "