Counselling in D14
In a few words, I identify as autistic, non-binary, queer, a video game fanatic, and occasionally an alternative drag/cabaret performer. My approach in counselling is guided by the idea that the main healing factor in any therapeutic process is the alliance between the counsellor and the client. I strive to be honest and authentic in my practice, while maintaining healthy boundaries, and I understand that the best psychologist for you is the one that is on the same wavelength as you, the one that just intuitively feels right.
In a few words, I identify as autistic, non-binary, queer, a video game fanatic, and occasionally an alternative drag/cabaret performer. My approach in counselling is guided by the idea that the main healing factor in any therapeutic process is the alliance between the counsellor and the client. I strive to be honest and authentic in my practice, while maintaining healthy boundaries, and I understand that the best psychologist for you is the one that is on the same wavelength as you, the one that just intuitively feels right.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
During journey of our life we come across many challenges, some posed by external environment, some by our internal environment. We manage most of them by our coping mechanisms and problem solving skills. I believe everyone of us has the capacity to deal with our external / internal environment using our strengths / values / attitudes / communication to name a few. According to Carl Rogers we are on a continued path of becoming a person. In order to achieve this, self awareness becomes one of the most important factor. I consider myself very lucky to to have accompanied my clients on their journey of their becoming..
During journey of our life we come across many challenges, some posed by external environment, some by our internal environment. We manage most of them by our coping mechanisms and problem solving skills. I believe everyone of us has the capacity to deal with our external / internal environment using our strengths / values / attitudes / communication to name a few. According to Carl Rogers we are on a continued path of becoming a person. In order to achieve this, self awareness becomes one of the most important factor. I consider myself very lucky to to have accompanied my clients on their journey of their becoming..
I am a Masters qualified, fully insured and accredited therapist with over 12 years experience working with adolescents, pre teens and adults. I have additional training in suicide prevention, child safeguarding, self harm, sexual health, trauma & restorative justice. I have worked for many years at a senior level with complex trauma cases as a therapist, Clinical Coordinator and therapeutic Head of Department in conjunction with key stakeholders from health, education and residential care settings. My approach to each client is individual creative and empathic.
I am a Masters qualified, fully insured and accredited therapist with over 12 years experience working with adolescents, pre teens and adults. I have additional training in suicide prevention, child safeguarding, self harm, sexual health, trauma & restorative justice. I have worked for many years at a senior level with complex trauma cases as a therapist, Clinical Coordinator and therapeutic Head of Department in conjunction with key stakeholders from health, education and residential care settings. My approach to each client is individual creative and empathic.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.
I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.
I am a fully trained psychotherapist with over 12 years of experience with people from all walks of life on a wide range of issues.
I aim to provide a comfortable and confidential, private and safe therapy space. This is located within an established therapy centre in the heart of Dublin.
The start of the work is simply about us getting comfortable with each other as we begin to address the issues that are of primary concern to you.
I am a fully trained psychotherapist with over 12 years of experience with people from all walks of life on a wide range of issues.
I aim to provide a comfortable and confidential, private and safe therapy space. This is located within an established therapy centre in the heart of Dublin.
The start of the work is simply about us getting comfortable with each other as we begin to address the issues that are of primary concern to you.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
Relationships are under more strain than ever these days, and family dynamics have been stretched and tested. It’s more important now to dig for deeper meaning and more clarity about how to navigate in a world with so much trouble and trauma. We're searching to find purpose and a sense of belonging. What are your deepest, truest values? What do you long for? Together we can discover your roadmap. I help people of all ages to build a sustainable inner foundation and to make a life that reflects their most important values and qualities.o Together we can create the best possible life for you. Let’s get real, but not forget to laugh!
Relationships are under more strain than ever these days, and family dynamics have been stretched and tested. It’s more important now to dig for deeper meaning and more clarity about how to navigate in a world with so much trouble and trauma. We're searching to find purpose and a sense of belonging. What are your deepest, truest values? What do you long for? Together we can discover your roadmap. I help people of all ages to build a sustainable inner foundation and to make a life that reflects their most important values and qualities.o Together we can create the best possible life for you. Let’s get real, but not forget to laugh!
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
As a therapist with specialised training in developmental/relational trauma, I believe deeply in the transformative power of human connection for our overall well-being. Our relationships with others form the foundation of our physical and emotional health.
Yet, I understand that for many, experiences of early or prolonged relational wounding can make it profoundly difficult to feel safe, seen, or at ease with others. Some may never have known what secure connection truly feels like.
In my practice, I place high emphasis on offering a secure and attuned space where clients can safely explore their histories in a balanced way.
As a therapist with specialised training in developmental/relational trauma, I believe deeply in the transformative power of human connection for our overall well-being. Our relationships with others form the foundation of our physical and emotional health.
Yet, I understand that for many, experiences of early or prolonged relational wounding can make it profoundly difficult to feel safe, seen, or at ease with others. Some may never have known what secure connection truly feels like.
In my practice, I place high emphasis on offering a secure and attuned space where clients can safely explore their histories in a balanced way.
From the start of our sessions, my main goal is to really get what you're going through and see things from your point of view. I provide a safe place for you to externally process your feelings, support you in recognizing patterns, and in making positive changes in your life. Together, we can figure out how to make sense of it all, overcome challenges, and build up your strength.
From the start of our sessions, my main goal is to really get what you're going through and see things from your point of view. I provide a safe place for you to externally process your feelings, support you in recognizing patterns, and in making positive changes in your life. Together, we can figure out how to make sense of it all, overcome challenges, and build up your strength.
Starting therapy is difficult, you might not feel yourself and you are not sure why. Reaching out is the first step on a journey to feeling better. I am here to listen and help you get things back on track, to help you feel better in yourself and to teach you techniques and skills that will help you manage whatever life presents to you.
Starting therapy is difficult, you might not feel yourself and you are not sure why. Reaching out is the first step on a journey to feeling better. I am here to listen and help you get things back on track, to help you feel better in yourself and to teach you techniques and skills that will help you manage whatever life presents to you.
Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles prior to her qualification as an IACP accredited therapist in 2015, with an MSc Degree in Child and Adolescent therapy 2021. Therapy experience obtained within a variety of settings in private practice (since 2016) and previously in affordable counselling agencies. Annette works with Children aged 10 plus, Teens, Adults. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.
Annette has 25 years experience in Major Dublin Hospitals working in a wide variety of roles prior to her qualification as an IACP accredited therapist in 2015, with an MSc Degree in Child and Adolescent therapy 2021. Therapy experience obtained within a variety of settings in private practice (since 2016) and previously in affordable counselling agencies. Annette works with Children aged 10 plus, Teens, Adults. Annette is a highly competent, sincere professional with a great ability for warmth and understanding. Annette creates a collaborative supportive relationship with the family when working with children and adolescents.
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
Life can sometimes be stressful and overwhelming and this can lead people to experience a wide range of emotional and mental distress. In my role as a therapist, I will provide a compassionate and non-judgmental space for you to talk and explore whatever you're experiencing and accompany you on your journey to healing and wholeness. I welcome enquiries, so if you'd like to make contact please don't hesitate to get in touch. Cuirim fáilte mhór roimh dhaoine ar mhaith leo a dteiripe a dhéanamh trí mheán na Gaeilge.
Life can sometimes be stressful and overwhelming and this can lead people to experience a wide range of emotional and mental distress. In my role as a therapist, I will provide a compassionate and non-judgmental space for you to talk and explore whatever you're experiencing and accompany you on your journey to healing and wholeness. I welcome enquiries, so if you'd like to make contact please don't hesitate to get in touch. Cuirim fáilte mhór roimh dhaoine ar mhaith leo a dteiripe a dhéanamh trí mheán na Gaeilge.
I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.
I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.
Orla's practice is centred on adolescents and adults. She has over fifteen years experience and has worked and trained in different clinical settings which include Student College services in Trinity College, working with children in foster care private practise. Orla also works with people who are experiencing SI, self-harming or have experienced loss due to suicide. The aim of psychotherapy is to help an individual identify and change troubling emotions and behaviours in a supportive non-judgemental and safe enviroment.
Orla's practice is centred on adolescents and adults. She has over fifteen years experience and has worked and trained in different clinical settings which include Student College services in Trinity College, working with children in foster care private practise. Orla also works with people who are experiencing SI, self-harming or have experienced loss due to suicide. The aim of psychotherapy is to help an individual identify and change troubling emotions and behaviours in a supportive non-judgemental and safe enviroment.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
How does your Counsellor compare?
Number of Counsellors in D14
70+
Average cost per session
€70
Counsellors in D14 who prioritize treating:
| 81% | Anxiety |
| 74% | Relationship Issues |
| 74% | Stress |
| 70% | Depression |
| 70% | Self Esteem |
| 57% | Coping Skills |
| 55% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | Laya |
| 91% | VHI |
| 77% | Irish Life |
How Counsellors in D14 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |