Counselling in D12

Sometimes in life we reach a point where we need some support in navigating our path. Life can get tough. Anxiety, depression, relationship issues, stress, grief can all impact us and we may struggle. Talking about your thoughts and feelings sets you free and step by step, you learn to untangle the confusion. I understand that it can be difficult to talk about your story and my goal is help you do this but at your own pace. I aim to hold a space where you can feel safe, non judged and heard, where you can start to become clearer in your thoughts and improve the relationship with yourself and those important to you.
Sometimes in life we reach a point where we need some support in navigating our path. Life can get tough. Anxiety, depression, relationship issues, stress, grief can all impact us and we may struggle. Talking about your thoughts and feelings sets you free and step by step, you learn to untangle the confusion. I understand that it can be difficult to talk about your story and my goal is help you do this but at your own pace. I aim to hold a space where you can feel safe, non judged and heard, where you can start to become clearer in your thoughts and improve the relationship with yourself and those important to you.

Life can present us with various situations, some more difficult than others. Some of these situations we can manage ourselves or with the support of family and friends. Other situations can seem too much for us to face on our own. Even understanding why, we feel the way we do can be distressing for us. We don’t have to suffer in this way. Counselling is there to help you to understand these situations and to work through these difficulties. Counselling for Wellbeing offers a safe, supportive and confidential environment. The process of Counselling and Psychotherapy is non-judgmental and supports healing and wellbeing.
Life can present us with various situations, some more difficult than others. Some of these situations we can manage ourselves or with the support of family and friends. Other situations can seem too much for us to face on our own. Even understanding why, we feel the way we do can be distressing for us. We don’t have to suffer in this way. Counselling is there to help you to understand these situations and to work through these difficulties. Counselling for Wellbeing offers a safe, supportive and confidential environment. The process of Counselling and Psychotherapy is non-judgmental and supports healing and wellbeing.

I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.

Shane provides therapy for adults either on a short-term solution focused counselling basis, or for a longer term, more in depth psychotherapy form. The types of issues include but are not limited too: Emotional, Distress, Depression/Low Self Esteem, Anxiety/Phobias, Stress Management, Relationship Issues, Bereavement/Loss, Personal Development/Life Transitions, Finding Meaning
Shane provides therapy for adults either on a short-term solution focused counselling basis, or for a longer term, more in depth psychotherapy form. The types of issues include but are not limited too: Emotional, Distress, Depression/Low Self Esteem, Anxiety/Phobias, Stress Management, Relationship Issues, Bereavement/Loss, Personal Development/Life Transitions, Finding Meaning

Hello, I am Helen. I am an IACP accredited psychotherapist and counsellor with 10 years of experience. I work with adults, children, adolescents and couples. I have advanced training in art therapy, anxiety, and cognitive behavioral therapy and children mindfulness. I am passionate about supporting clients embarking on a journey of healing in a non judgemental safe environment. I use a culmination of counselling approaches such as person centred, humanistic and integrative to support my clients, and develop coping strategies To be utilised In moments of anxiety and distress
Hello, I am Helen. I am an IACP accredited psychotherapist and counsellor with 10 years of experience. I work with adults, children, adolescents and couples. I have advanced training in art therapy, anxiety, and cognitive behavioral therapy and children mindfulness. I am passionate about supporting clients embarking on a journey of healing in a non judgemental safe environment. I use a culmination of counselling approaches such as person centred, humanistic and integrative to support my clients, and develop coping strategies To be utilised In moments of anxiety and distress

Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.
Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.

Life can be messy, uncertain, and sometimes overwhelming. Therapy isn’t about feeling better instantly; it’s about confronting what you’ve been avoiding, breaking patterns that no longer serve you, and discovering what truly matters to you.
Life can be messy, uncertain, and sometimes overwhelming. Therapy isn’t about feeling better instantly; it’s about confronting what you’ve been avoiding, breaking patterns that no longer serve you, and discovering what truly matters to you.

Are you feeling stuck? Do you want to make changes and gain personal growth? Would you like to work through what is going on for you and find a way forward or perhaps you just want a space to talk and process what life has thrown at you . What is important is that you are in control of your journey through therapy and that you find the right connection with a therapist to do this.
Are you feeling stuck? Do you want to make changes and gain personal growth? Would you like to work through what is going on for you and find a way forward or perhaps you just want a space to talk and process what life has thrown at you . What is important is that you are in control of your journey through therapy and that you find the right connection with a therapist to do this.

As a Humanistic Integrative I see the therapeutic relationship as a safe and containing space where clients can explore and be curious about themselves. For me the therapeutic alliance is a transformative relationship. Offering an open and trusting space where clients can talk freely. Meeting the client where they are at, providing a strong foundation to support the client in their journey exploring themselves, developing self-compassion and understanding, and resolving inner conflict in a way to create a more combined whole.
As a Humanistic Integrative I see the therapeutic relationship as a safe and containing space where clients can explore and be curious about themselves. For me the therapeutic alliance is a transformative relationship. Offering an open and trusting space where clients can talk freely. Meeting the client where they are at, providing a strong foundation to support the client in their journey exploring themselves, developing self-compassion and understanding, and resolving inner conflict in a way to create a more combined whole.

Adult, Adolescent, Couple therapy. Online and Face to face Therapy. Counsellor Psychotherapist & Clinical Supervisor. IACP,EAP,EAC,ICP. Alison has 20 years experience working alongside clients working through difficult times. I offer a confidential safe place to explore presenting difficulties. Using an interactive approach I work with Anxiety, Sex & Sexuality, Addiction, Childhood Sexual Trauma, Depression, Self Love & Consideration. Relationships etc. Developing awareness of self, ownership and responsibility is key to successful therapy. Approaching clients with a deep level of repect without judgement is essential to my work.
Adult, Adolescent, Couple therapy. Online and Face to face Therapy. Counsellor Psychotherapist & Clinical Supervisor. IACP,EAP,EAC,ICP. Alison has 20 years experience working alongside clients working through difficult times. I offer a confidential safe place to explore presenting difficulties. Using an interactive approach I work with Anxiety, Sex & Sexuality, Addiction, Childhood Sexual Trauma, Depression, Self Love & Consideration. Relationships etc. Developing awareness of self, ownership and responsibility is key to successful therapy. Approaching clients with a deep level of repect without judgement is essential to my work.

I am a psychologist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I am a psychologist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.

I aim to provide clients with a safe and confidential space to explore personal issues. Working from a humanistic and person centred ethos means I believe that all individuals hold the tools within to heal and grow. When we experience early adversity or difficult life events we can find ourselves at a loss, grappling with deep feelings of unhappiness. Sometimes we can become at war with ourselves . Issues such as low self esteem, anxiety and depression can arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of healing.
I aim to provide clients with a safe and confidential space to explore personal issues. Working from a humanistic and person centred ethos means I believe that all individuals hold the tools within to heal and grow. When we experience early adversity or difficult life events we can find ourselves at a loss, grappling with deep feelings of unhappiness. Sometimes we can become at war with ourselves . Issues such as low self esteem, anxiety and depression can arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of healing.

Much of my experience to date has involved working with those who are trying to manage the impacts of anxiety, depression, living with chronic illness, minority stress, ableism and discrimination, addiction, difficult family dynamics and those who are survivors of abuse and trauma.
As a queer, Autistic and ADHD therapist, I have a particular interest in working with clients who are neurodivergent and those who are part of the LGBTQIA+ communities.
Much of my experience to date has involved working with those who are trying to manage the impacts of anxiety, depression, living with chronic illness, minority stress, ableism and discrimination, addiction, difficult family dynamics and those who are survivors of abuse and trauma.
As a queer, Autistic and ADHD therapist, I have a particular interest in working with clients who are neurodivergent and those who are part of the LGBTQIA+ communities.

Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.

Feeling uncertain, anxious, overwhelmed, or disconnected? Whether you have a sense of what’s causing these feelings or they seem to appear without warning, you don’t have to navigate it alone. Reaching out for support is a courageous step — and working with a therapist can bring clarity, relief, and a deeper understanding of yourself. Therapy offers a supportive, non-judgmental space where you can express yourself openly and feel truly heard. Together, we’ll explore your challenges, strengthen your sense of self, and work toward meaningful, lasting change. I’m here to support you every step of the way.
Feeling uncertain, anxious, overwhelmed, or disconnected? Whether you have a sense of what’s causing these feelings or they seem to appear without warning, you don’t have to navigate it alone. Reaching out for support is a courageous step — and working with a therapist can bring clarity, relief, and a deeper understanding of yourself. Therapy offers a supportive, non-judgmental space where you can express yourself openly and feel truly heard. Together, we’ll explore your challenges, strengthen your sense of self, and work toward meaningful, lasting change. I’m here to support you every step of the way.

Time and space dedicated to you and your needs.
Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised.
I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy.
I have many years experience, and undertake continuous professional development (CPD).
Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
Time and space dedicated to you and your needs.
Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised.
I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy.
I have many years experience, and undertake continuous professional development (CPD).
Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.

Olivia is a pre-accredited therapist (NAPCP, APCP), working towards her full accreditation. She has experience with clients presenting with issues including anxiety, trauma, self-esteem, stress, depression, relational difficulties, OCD, ADD, and Bipolar Disorder. She offers an empathetic, safe, and non-judgmental space for clients to explore their issues, helping them to heal emotional wounds and find their inner strength, curiosity, and compassion, all in their own time.
Olivia is a pre-accredited therapist (NAPCP, APCP), working towards her full accreditation. She has experience with clients presenting with issues including anxiety, trauma, self-esteem, stress, depression, relational difficulties, OCD, ADD, and Bipolar Disorder. She offers an empathetic, safe, and non-judgmental space for clients to explore their issues, helping them to heal emotional wounds and find their inner strength, curiosity, and compassion, all in their own time.

We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.
We are living in very challenging times and day to day life can be a real struggle for people. Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Do you feel like you have nobody to talk to? I can provide a safe space, free from judgment where my clients can come to talk and work through their issues either face to face, online, video or phone call. Whatever way you prefer! I want my clients to feel safe and heard at all times so whatever form of communication suits I can tailor it for you.

I work with many different issue that clients have however some of the main areas I specialise in and have many years of experience in is Domestic Violence. Domestic Violence includes verbal abuse, physical abuse, emotional abuse, financial abuse, coercive control and sexual abuse. I also work with clients who suffer from insecurities, low self esteem, abandonment, fear of rejection, trust issues and who want to overcome the affects of trauma in their life.
I work with many different issue that clients have however some of the main areas I specialise in and have many years of experience in is Domestic Violence. Domestic Violence includes verbal abuse, physical abuse, emotional abuse, financial abuse, coercive control and sexual abuse. I also work with clients who suffer from insecurities, low self esteem, abandonment, fear of rejection, trust issues and who want to overcome the affects of trauma in their life.

Coming to therapy is the first step to doing something about changing an aspect of your life that is causing you distress, or overwhelming you to such a degree that it is holding you back or keeping you stuck. Do not feel you have to suffer in silence. Your problems could be the way you interpret things or the lens through which you view things. Sometimes our thinking patterns need to be challenged, and we can find alternative and more useful ways of seeing things, leading to a more fulfilling life for ourselves. Therapy is about growth in our thinking , this leading to more positive thinking, leading to a better quality life.
Coming to therapy is the first step to doing something about changing an aspect of your life that is causing you distress, or overwhelming you to such a degree that it is holding you back or keeping you stuck. Do not feel you have to suffer in silence. Your problems could be the way you interpret things or the lens through which you view things. Sometimes our thinking patterns need to be challenged, and we can find alternative and more useful ways of seeing things, leading to a more fulfilling life for ourselves. Therapy is about growth in our thinking , this leading to more positive thinking, leading to a better quality life.
How does your Counsellor compare?
Number of Counsellors in D12
50+
Average cost per session
€70
Counsellors in D12 who prioritize treating:
86% | Anxiety |
81% | Depression |
76% | Stress |
74% | Self Esteem |
71% | Relationship Issues |
64% | Bereavement |
62% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
92% | Laya |
92% | VHI |
75% | Irish Life |
How Counsellors in D12 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
71% | Female | |
27% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in D12?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.