Counselling in D07
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
Perhaps you are going through a life event, a transition, experiencing loss or unsure of the reasons behind the overwhelming feelings impacting you.
Perhaps you are going through a life event, a transition, experiencing loss or unsure of the reasons behind the overwhelming feelings impacting you.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker during lockdown and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You are in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
Luigsech (pronounced Lee-Shock), a fully qualified integrative psychotherapist based in Dublin.
I offer a warm, supportive space where you can explore whatever’s going on for you — without judgment, pressure, or expectation. My gentle, integrative approach is shaped entirely around your needs, drawing from Person-Centered, Humanistic, CBT, and Reality Therapy approaches.
We’ll work at your pace to build self-awareness, strengthen resilience, and support you in moving toward the life you want.
Luigsech (pronounced Lee-Shock), a fully qualified integrative psychotherapist based in Dublin.
I offer a warm, supportive space where you can explore whatever’s going on for you — without judgment, pressure, or expectation. My gentle, integrative approach is shaped entirely around your needs, drawing from Person-Centered, Humanistic, CBT, and Reality Therapy approaches.
We’ll work at your pace to build self-awareness, strengthen resilience, and support you in moving toward the life you want.
At Mau Therapy, I hold a strong belief in our capacity to heal and grow. Through our therapeutic journey together, you'll have the opportunity to delve deep within yourself, gaining a deeper understanding of your past and how it shapes your present. This understanding empowers you to make conscious choices about your future and the person you wish to become. Together, we uncover the layers of your identity, explore what holds significance for you, and release what no longer serves your growth. This process guides you towards a life that resonates with your authentic truth.
At Mau Therapy, I hold a strong belief in our capacity to heal and grow. Through our therapeutic journey together, you'll have the opportunity to delve deep within yourself, gaining a deeper understanding of your past and how it shapes your present. This understanding empowers you to make conscious choices about your future and the person you wish to become. Together, we uncover the layers of your identity, explore what holds significance for you, and release what no longer serves your growth. This process guides you towards a life that resonates with your authentic truth.
Talking to a therapist can help you to deal with specific problems, cope with a crisis, improve relationships, and develop better ways of living.
I have experience working with depression, anxiety, relationship difficulties, self-harming behaviours, childhood trauma, bereavement and grief, and anger issues, among others.
Often, these issues often reflect deeper patterns of feeling, thinking and relating that began as ways of adapting to our unique life circumstances. As these patterns tend to develop outside of our conscious awareness, we can suffer their effects without knowing exactly why.
Talking to a therapist can help you to deal with specific problems, cope with a crisis, improve relationships, and develop better ways of living.
I have experience working with depression, anxiety, relationship difficulties, self-harming behaviours, childhood trauma, bereavement and grief, and anger issues, among others.
Often, these issues often reflect deeper patterns of feeling, thinking and relating that began as ways of adapting to our unique life circumstances. As these patterns tend to develop outside of our conscious awareness, we can suffer their effects without knowing exactly why.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
I work with clients who wish to explore who they are and discover ways of living that are satisfying and meaningul to them. This involves mapping unconscious processes, drawing out internal tensions, and identifying unnecessary suffering with a view to actualising the fullness of oneself.
I draw primarily from psychodynamic, pluralistic, and existential therapeutic modalities, emphasising depth and freedom. My practice is also influenced by dreamwork, literature, and meditation.
I work with clients who wish to explore who they are and discover ways of living that are satisfying and meaningul to them. This involves mapping unconscious processes, drawing out internal tensions, and identifying unnecessary suffering with a view to actualising the fullness of oneself.
I draw primarily from psychodynamic, pluralistic, and existential therapeutic modalities, emphasising depth and freedom. My practice is also influenced by dreamwork, literature, and meditation.
I work with children and adults facing emotional challenges such as anxiety, trauma, depression, grief, and behavioral difficulties. Whether you or your child struggles with expressing feelings or managing overwhelming situations, I provide a compassionate and expert space where you can feel heard and supported. Together, we will explore ways to regain balance, build resilience, and navigate life’s challenges with greater confidence.
I work with children and adults facing emotional challenges such as anxiety, trauma, depression, grief, and behavioral difficulties. Whether you or your child struggles with expressing feelings or managing overwhelming situations, I provide a compassionate and expert space where you can feel heard and supported. Together, we will explore ways to regain balance, build resilience, and navigate life’s challenges with greater confidence.
Psychotherapist based in Dublin 7 working with anxiety, attachment, and trauma. Are you a 'people pleaser' and find it hard to say no or assert boundaries? Do you get easily overwhelmed by strong emotions? Do you often look to others for validation, not knowing or trusting what you think or feel yourself? Do you feel lonely, sad, anxious, or that reminders of past keep surfacing in the present? Are you in a couple, having the same arguments repeatedly, often feeling hopeless? Counselling is a place to explore and understand. I will be there to support, listen, notice, and gently challenge at times.
Psychotherapist based in Dublin 7 working with anxiety, attachment, and trauma. Are you a 'people pleaser' and find it hard to say no or assert boundaries? Do you get easily overwhelmed by strong emotions? Do you often look to others for validation, not knowing or trusting what you think or feel yourself? Do you feel lonely, sad, anxious, or that reminders of past keep surfacing in the present? Are you in a couple, having the same arguments repeatedly, often feeling hopeless? Counselling is a place to explore and understand. I will be there to support, listen, notice, and gently challenge at times.
I am a qualified counsellor and psychotherapist with a BSc (Hons) in Counselling and Psychotherapy, dedicated to providing a safe, supportive, and non-judgemental space where clients can explore their thoughts, emotions, and experiences at their own pace.
I have experience supporting clients with anxiety, depression, stress, low self-esteem, relationship difficulties, grief, trauma, and life transitions.
I believe therapy should be tailored to each client and provide an integrative, person-centred approach to meet your unique needs.
I am a qualified counsellor and psychotherapist with a BSc (Hons) in Counselling and Psychotherapy, dedicated to providing a safe, supportive, and non-judgemental space where clients can explore their thoughts, emotions, and experiences at their own pace.
I have experience supporting clients with anxiety, depression, stress, low self-esteem, relationship difficulties, grief, trauma, and life transitions.
I believe therapy should be tailored to each client and provide an integrative, person-centred approach to meet your unique needs.
Anne has twenty years’ experience as a psychotherapist. She believes that every person is worthy of living a fulfilling life. She helps clients explore their difficulties, discover their authentic selves, and build upon their strengths. The journey is conducted through talk therapy. Anne sees clients individually. The issues that cause pain and difficulty such as anxiety, depression, low mood, traumatic experiences, and relationship difficulties are appropriate reasons to seek out psychotherapy.
Anne has twenty years’ experience as a psychotherapist. She believes that every person is worthy of living a fulfilling life. She helps clients explore their difficulties, discover their authentic selves, and build upon their strengths. The journey is conducted through talk therapy. Anne sees clients individually. The issues that cause pain and difficulty such as anxiety, depression, low mood, traumatic experiences, and relationship difficulties are appropriate reasons to seek out psychotherapy.
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie
Shame and anxiety often feel like correction is needed, yet healing often comes from gentle self-exploration and connection with others. If you're feeling off, being hard on yourself, or facing a difficult time, we can explore and understand where these feelings and thoughts arose from and what may help.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I am simultaneously one of the least judgmental and caring therapists they have encountered as we will take culture and context into consideration.
Shame and anxiety often feel like correction is needed, yet healing often comes from gentle self-exploration and connection with others. If you're feeling off, being hard on yourself, or facing a difficult time, we can explore and understand where these feelings and thoughts arose from and what may help.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I am simultaneously one of the least judgmental and caring therapists they have encountered as we will take culture and context into consideration.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
I'm a fully qualified, pre-accredited counsellor with the IACP. My approach to therapy is rooted in existential-humanistic / person-centred traditions. I'm passionate about helping you find personal meaning, authenticity and self compassion in your life. I have worked with clients in the not-for-profit sector since 2019, with a wide range of issues. I have specific interest and experience in the areas of anxiety, depression, self esteem, grief, work related stress, relationship issues, loss of meaning / direction in life, personal development, and COVID-19 related mental health issues.
I'm a fully qualified, pre-accredited counsellor with the IACP. My approach to therapy is rooted in existential-humanistic / person-centred traditions. I'm passionate about helping you find personal meaning, authenticity and self compassion in your life. I have worked with clients in the not-for-profit sector since 2019, with a wide range of issues. I have specific interest and experience in the areas of anxiety, depression, self esteem, grief, work related stress, relationship issues, loss of meaning / direction in life, personal development, and COVID-19 related mental health issues.
Clive works with people experiencing a range of symptoms, particularly Depersonalisation and Derealisation. He works in an individual way to meet the needs of a person, focusing on what is brought to find the underlying cause of the issue.
“I work with what is known to find what is unknown to the individual. If you are finding life difficult, it's okay; we will find a way to the root of the symptoms. Being listened to and truly heard by a qualified psychotherapist can bring change and restoration to a person.
Clive works with people experiencing a range of symptoms, particularly Depersonalisation and Derealisation. He works in an individual way to meet the needs of a person, focusing on what is brought to find the underlying cause of the issue.
“I work with what is known to find what is unknown to the individual. If you are finding life difficult, it's okay; we will find a way to the root of the symptoms. Being listened to and truly heard by a qualified psychotherapist can bring change and restoration to a person.
How does your Counsellor compare?
Number of Counsellors in D07
70+
Average cost per session
€75
Counsellors in D07 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 84% | Self Esteem |
| 76% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 68% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Irish Life |
| 91% | VHI |
| 87% | Laya |
How Counsellors in D07 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in D07?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.