Counselling in D02

I am a Humanistic and Integrative psychotherapist who holds a Master’s Degree in Counselling and Psychotherapy. My work is focused on creating a warm and safe environment, where clients can explore their life experiences and personal difficulties. In this space, they can build a deeper understanding of themselves and learn to accept the various and unique aspects of who they are. I believe that everyone deserves the chance to get professional support when needed. I provide this with kindness and empathy within a non-judgmental, confidential environment. I see the quality of the therapeutic relationship as central to psychotherapy.

My approach is humanistic and integrative, meaning that I combine learning from different schools of psychotherapy to best meet the needs of each person. I work with a broad range of issues such as depression, anxiety, grief, relationship issues, childhood trauma, self-esteem and personal-development. My career began in software development, and I moved from there into the not-for-profit sector, where I supported people in developing leadership skills through volunteering. I became interested in counselling and psychotherapy, as I saw people's ability to grow during periods of intense challenge, provided they had the right supports.

My clients want to increase their strength and resilience in the face of difficult times. They want to learn how to best manage in the face of adversity, and challenge their own blocks. They can be from any walk of life or any orientation.They've reached a point where they feel that they need support and a safe non judgemental space to explore both their own selves and their lives. They may be struggling with their identity for some reason : Adoption, identity issues, bereavement & loss, they have family difficulties, and are commited to positive a change.

Hi! I'm Owen, a humanistic & integrative psychotherapist and counsellor. I work with a broad range of issues. However I also specialise in LGBTQ+ and Gender, Sexual & Relationship Diversities (GSRD) therapy. This means that I will provide full acceptance of who you are, regardless of how you identify. I view no person or issue as being more important than another. I see both of us working together as unique individuals. I've seen how life can throw many different challenges which can cause us to question our sense of self. Yet I also believe that such challenges can offer us opportunities to develop and grow - perhaps even flourish!

1-2-1 Online Therapy - Providing evidence based and relational therapy in a space and at a time that suits you. As a CBT Therapist, Mindfulness Trainer and qualified Yoga Teacher, I integrate CBT, Mindfulness and Positive Psychology, focusing on health and wellness for Mind & Body. Online Therapy often includes follow up support sheets and between session practice. I believe that therapy should be empowering and offer practical skills for long lasting positive change. Supports Anxiety, Stress, Relationship Issues, Work Related Stress, Overcoming Trauma and Abuse, Low Mood & integrating Effective Communication and Confidence.

I work as a Cognitive Behaviour Therapist in Dublin. CBT is an effective form of psychological treatment based on the theory that thoughts ,feelings,what we do and how our body feels are all connected. I have worked as a Therapist for the last 15 years . I work with clients presenting with Anxiety , (e.g OCD,Health Anxiety,Social Anxiety,Panic attacks,Generalised Anxiety Disorder ) Depression ,Eating Disorders, Body Image Disturbance ,Low Self Esteem.

Work pressures, financial worries, relationship problems, and unresolved personal issues can all impact on the way we feel about ourselves and the way we perceive the world around us. Do you ever wonder why the same problems keep arising or why the same mistakes keep occurring? Where our feelings and thoughts become overwhelming they can cause us to feel lost, fearful, and lonely.

Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. We have an experienced team of professional psychologists and psychotherapists who are committed to offering you our support in exploring the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you.

I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.

I work from a humanistic client centered framework. Whether if this is to aid with issues of anxiety and all that anxiety pertains to, family conflict, relationship with self or others, anger, LGBTQ Health and more. In my private practice I have a particular interest in working with trauma. I draw from a myriad of therological approachs within my work. Currently I am working in Dublin + Online and available to see clients privately.

There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present that may be inhibiting your overall happiness and well-being.

Breda offers a safe space for one-to-one counselling and psychotherapy for adults. Working from a humanistic, person centred, integrative model, Breda aims to provide the supportive environment which can facilitate change for her clients. She offers counselling and psychotherapy for issues including but not limited to: loss and bereavement, depression, anxiety, gender issues, sexual identity, self-esteem and self-expression, women’s health and well-being. Breda is a qualified Psychotherapist and fully accredited member of IACP, holding a first class honours degree in Counselling and Psychotherapy.

Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety, Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.

My intention is to accompany you in a collaborative, receptive and active way in making a positive impact on your life and moving towards your goals by offering a non-judgmental space where you can explore parts of yourself and connect to your needs and resources to break out from old patterns and step into your highest potential. I view therapy as a joint creative process and I believe that each person has already what is needed to overcome their struggles when given the appriopriate environment and that through compassion for all parts of ourselves we step closer to reaching inner freedom and living the life we truly want.

Lilli’s practice aims to assist individuals with difficulties, thought processes and symptoms that are a source of psychological and emotional distress, by helping them to invent and construct new solutions to life’s varied situations and challenges. Psychoanalytic Psychotherapy is a powerful, highly effective treatment approach for many people struggling with difficult emotions - it takes into consideration the singularity of each individual since no two people are the same. Therefore the treatment is tailored to each person’s unique needs and life situation.

Do you feel anxious and overwhelmed and struggle to understand why? Maybe you are experiencing problems at work. Or perhaps you have issues in your relationships with friends and family. Whatever struggles you are going through, let's see if we can work together to shed light on what is going on and discover what will empower you to live the life you want.

As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.

Is something happening in your life that you are struggling to come to terms with? Are you finding relationships challenging at the moment? Are you feeling lost in life and are not sure what to do next? Are you grieving a loss? Did something happen in the past that is still affecting you that you now want to address? Do you need some support to better manage your general mental health? Are you struggling with loneliness and how to go about making social contact? Are you finding a particular relationship challenging?

My ideal client is someone who needs help and seeks it out in order to feel better and return to a richer and more harmonious inner world and outer world.