Counselling in D01
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
Ronan is a Chartered Counselling Psychologist Practitioner who completed his Professional Doctorate in Counselling Psychology from City, University of London (2016), internationally approved by the Health Care Professions Council (HCPC), the statutory regulator for Practitioner Psychologists in the Uk, and accredited by the British Psychological Society (BPS). Ronan is a Chartered member of The Irish Psychological Society (PSI). He is also a member of The British Psychological Society (BPS) and The Division of Counselling Psychologists (DCoP).
Ronan is a Chartered Counselling Psychologist Practitioner who completed his Professional Doctorate in Counselling Psychology from City, University of London (2016), internationally approved by the Health Care Professions Council (HCPC), the statutory regulator for Practitioner Psychologists in the Uk, and accredited by the British Psychological Society (BPS). Ronan is a Chartered member of The Irish Psychological Society (PSI). He is also a member of The British Psychological Society (BPS) and The Division of Counselling Psychologists (DCoP).
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.
You might be the strong one, the one who gives great advice, who copes, who makes things work. But lately you're tired. Deep-in-your-bones tired. Maybe you're heartbroken, burnt out or maybe you don't know who you are anymore. Maybe nothing is "technically" wrong, but you still don't feel good.
You don't need a diagnosis or a breakdown to ask for help. If you're wondering whether your pain 'counts' it does. You're welcome to show up messy, unsure, with a mix of issues you can't untangle yet. ADHD, heartbreak, shame, trauma. I understand this through training and lived experience. You don’t need to organise it before you arrive.
You might be the strong one, the one who gives great advice, who copes, who makes things work. But lately you're tired. Deep-in-your-bones tired. Maybe you're heartbroken, burnt out or maybe you don't know who you are anymore. Maybe nothing is "technically" wrong, but you still don't feel good.
You don't need a diagnosis or a breakdown to ask for help. If you're wondering whether your pain 'counts' it does. You're welcome to show up messy, unsure, with a mix of issues you can't untangle yet. ADHD, heartbreak, shame, trauma. I understand this through training and lived experience. You don’t need to organise it before you arrive.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
Intercultural and Bilingual Psychologist & Psychotherapist (Portuguese - English).
Intercultural and Bilingual Psychologist & Psychotherapist (Portuguese - English).
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
How does your Counsellor compare?
Number of Counsellors in D01
100+
Average cost per session
€74
Counsellors in D01 who prioritize treating:
| 88% | Anxiety |
| 79% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 98% | VHI |
| 95% | Laya |
| 93% | Irish Life |
How Counsellors in D01 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 66% | Female | |
| 34% | Male |