Online Counselling for County Wicklow

I am a qualified counsellor and psychotherapist with a background in psychology and have been working in the field of mental health for nearly 20 years. In my practice Wicklow Counselling and Psychotherapy, I provide a space for individuals and couples suffering from a range of issues so that they may gain greater clarity and understanding of their issues and themselves. I support and guide people to manage a broad spectrum of issues, however, I specialise in couples therapy, anxiety, depression and trauma.

Are you in a relationship that was once great but is now struggling? Are you stressed by constant conflict, or worried that you are drifting apart? Are you scared that you are heading for divorce but have already tried couples counselling? Then you’ve come to the right place! I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the difficulties that stand in the way of your happiness & repair and rebuild you relationship & home life — to create a loving, supportive relationship that lasts!

Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.

The last few years have brought stresses and worries to the surface for many who were coping ok before the pandemic (and all that these recent times have brought us)... Relationships have been strained, family dynamics have been stretched and tested. More and more teens and adults, young and old, have been pondering the more existential questions. Finding deeper meaning and values for continuing to live in a world with so much trouble and trauma has become more important to us. We're searching to find purpose and a sense of belonging, meaning and value. What are your deepest, truest values? Together we can discover your roadmap.

I am a qualified integrated counsellor & psychotherapist, which means I will work with you on your presenting issue and customise a stategic, goal orientated approach that will specifically match your individual needs. I will provide an unbiased, non-judgemental, safe space in which you can speak freely about any issue's, concerns or problems that may be stopping you from living the life you want and deserve. The majority of my clients see a notable improvement in mood and relationships with others within the first 4-6 weeks.

I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.

Hello! I'm Jacinta. Sometimes life can be very challenging and it's possible to feel lost, confused and even alone. I create a confidential safe space where you can be who you are, be heard and understood. Change can be very frightening when it is undesired and even when it is longed for. Whatever your past experiences may be I help you to clarify where you are now and together we explore pathways to your future.

Instagram : alanmcinerneypsychotherapist Making the decision to come to therapy can be a difficult one. We often have lots of questions about what to expect, what it might be like and whether or not we need it. I understand this experience as I have been there myself, so I aim to provide a warm, welcoming and understanding environment to make this process as manageable as possible for you. The focus of my practice is in providing a safe, understanding and unconditional space for us to explore the current difficulties that you may be experiencing. I work relationally with my clients.

I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.

I am a person centered therapist which means that I tailor my approach to suit your needs specifically. Every one needs something different and determining what this is something that I do together with all of my clients. I have quite a lot of experience working with anxiety; addiction; low self esteem and use elements of CBT in my practice.

I am a fully accredited counsellor and psychotherapist (Registered member IACP & BACP Accred) . I provide a warm and non-judgemental safe space for you to feel heard and understood. I can help you look at challenges you are facing and unpack what's going on.

Please note unfortunately I am not currently taking new referrals. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.

People are all just trying their best, but it is very normal to struggle with life at times. I like helping people who are feeling stuck get unstuck. I like helping people see that they have the power to make something better from their life. I used to be a homebirth midwife, and I find myself drawn to people who are in big life transitions. Or knowing that there is a change needed that maybe is not yet clear. But much happiness comes from learning to truly appreciate what is real in your life today.

Essentially, I believe happiness, well-being and access to healing is all about finding holding in nature. Our conversation with our environment, that which gives us life, serves as a metaphor for our relationship with ourselves. The more integrated and familiar the conversation, the more resilient one can become. As we learn to love ourselves, our experiences and our journeys more, we stand a better chance of being content and sitting easy in the world.

We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.

Choosing to come to therapy may seem daunting, and yet if you have come this far you have already made the first step. Simply put, life can become difficult for us sometimes and we may need more support than our friends and family can offer. If you are experiencing feelings of being lost or stuck, sadness, anxiety or stress or simply that you just don't know what is wrong but things just don't feel right, then therapy can help.

I really believe in the power of therapy as a way to evoke meaningful change; whether its from ongoing struggles, self -limiting beliefs, harmful behaviours or painful cycles in relationships. My approach to therapy is from a contemporary, integrative and compassion-focused perspective. The therapeutic relationship between client and therapist can help facilitate personal growth, the healing of wounds and acceptance of self. Its my aim to help you feel safe to creatively explore options, find out what you may need, and give you support during challenging times.

We are a county Wicklow based , established therapy practice who work with individuals, couples, children and teens. Our team have decades of therapy experience between them. We are professionally accredited, financially accessible and we love our work.